Allnutrition Collagen-Beauty Shot - 80ml (Pack of 12)

OSTROVIT VITAMIN D3 4000 + K2 - 100 tabs OstroVit Vitamin D3 4000 + K2 is a dietary supplement in the form of tablets containing a composition of vitamins D and K, derived from natural raw materials.   ✓ 200 servings in the package! ✓ 1 serving = 0.5 tablets   OstroVit Vitamin D3 and K2 is a composition of vitamins derived from natural raw materials. Vitamin K2 MK-7 is a form of vitamin K2 available to the highest degree by our body. It is obtained from a traditional Japanese fermented soy product, resulting from the fermentation of Bacillus subtilis natto bacteria.   VITAMIN K Vitamin K is essential for the proper functioning of the body, contributes to the proper blood coagulation, and also contributes to the maintenance of normal bone mineral density. He is responsible for the correct transport of calcium from the blood to bone tissue, which allows for the maintenance of healthy and strong bones.   VITAMIN D Vitamin D, also known as the "sunshine vitamin", helps in the proper absorption / use of calcium and phosphorus and helps maintain the proper level of calcium in the blood. In addition, this vitamin helps in maintaining healthy bones, teeth, as well as helps in the proper functioning of the muscles and immune system. Vitamin D takes part in the process of cell division.   OstroVit Vitamin D3 4000 + K2 properties  ✓ Vitamin D helps in maintaining healthy bones and teeth. ✓ Vitamin D helps in the proper absorption / utilization of calcium and phosphorus. ✓ Vitamin K helps in maintaining healthy bones. ✓ Vitamin K contributes to normal blood clotting.   Supplement Facts for Ostrovit Vitamin D3 4000 + K2: Serving Size: 1/2 Tablet Servings Per Container: 200   Amount Per Serving Ostrovit Vitamin D3 4000 + K2: Vitamin K 50 µg Vitamin D 50 µg 2000 IU   Other Ingredients in Ostrovit Vitamin D3 4000 + K2: Bulking agents: microcrystalline cellulose, calcium phosphate, starch; anti-caking agents: magnesium salts of fatty acids, silicon dioxide; menaquinone-7 (vitamin K) from Bacillus subtilis natto, cholecalciferol (vitamin D).   Recommended Use for Ostrovit Vitamin D3 4000 + K2: Consume 1 portion (1/2 tablet) per day 30 minutes before a meal.

OSTROVIT VITAMIN B COMPLEX - 90 tabs 3-PACK   OstroVit Vitamin B Complex is a food supplement which is the source of B vitamins enriched with vitamin C and E. B vitamins are primarily responsible for the proper functioning of the nervous system - soothe nervous tension, improves mood and intellectual performance. However, the B vitamins have a positive impact not only on mental health. Vitamin B1, Thiamin helps the cardiovascular system, helps to fight seasickness and shingles, and also affects the proper growth and development of bone. Vitamin B2, Riboflavin is essential for the proper functioning of the human immune system, improves the condition of skin, hair and nails, strengthens eyesight, supports the treatment of anemia and diseases of the mouth, lips and tongue. Its deficiency can contribute to the development of esophageal cancer. Vitamin B3, Niacin is involved in synthesis of sex steroids (estrogen, progesterone, and testosterone), cortisol, thyroxine, and insulin and the formation of red blood cells. It also reduces cholesterol in the blood, preventing gastrointestinal disorders. It is believed that it may help treat schizophrenia. Vitamin B5, pantothenic acid as coenzyme A, is involved in the metabolism associated with energy management in the body, including fatty acid synthesis. It also increases the production of yellow, red blood cells. Also it alleviates the symptoms of arthritis, prevents hair loss and graying of hair. It strengthens the immune system and prevents side effects of treatment with antibiotics. Vitamin B6  plays an important role in the metabolism of proteins (facilitates the absorption), fat-soluble vitamins and tryptophan (helps in the conversion of vitamin B3). Furthermore affects glycogenesis and glycogenolysis in muscle. It is essential for the production of hemoglobin, has an effect on blood pressure, muscle cramps (soothes night leg cramps, numbness in hands). Vitamin B7, as a coenzyme carboxylase participates in the synthesis include fatty acids. Biotin also affects the normal growth and development of the organism, the corresponding condition of the skin (eczema cures and inflammatory processes), prevents graying hair and baldness. Vitamin B9 folic acid is required for DNA synthesis (determine proper cell division). This vitamin prevents congenital defects, including neurological. Additionally, it promotes the functioning of the hematopoietic system (to prevent anemia), nervous system (involved in the production of neurotransmitters, which are responsible among others for mood, sleep and appetite) and plays a key role in the metabolism of homocysteine. Vitamin B12 (cobalamin), participating in the production of red blood cells in the bone (thus is sometimes referred to as the "red vitamin"), the metabolism of protein, fat and carbohydrate synthesis of the neurotransmitter serotonin. Vitamin B 12 is also involved in maintaining the stability of human genes increases appetite in children. Supplement Facts: Serving Size: 1 Tablet Servings Per Container: 90 Amount Per Serving: Vitamin B1 (Fiaminy mononitrate) 100 mg 1.1%* Vitamin B2 (Riboflavin) 1.4 mg 100%* Vitamin B3 (Niacinamide) 16 mg 100%* Vitamin B5 (pantothenic acid) 6 mg 100%* Vitamin B6 (pyridoxine hydrochloride) 1.4 mg 100%* Vitamin B7 (Biotin) 50 mg 100%* Vitamin B9 (folic Kwa) 200 mg 100%* Vitamin B12 (Cobalamin) 2.5 mg 100%* Vitamin C (ascorbic acid) 80 mg 100%* Vitamin E (D-alpha tocopherol) 12 mg 100%* *RDA%: Percent of the Recommended Daily Allowance. † RDA not established in the EU. Recommended Use: Take one tablet a day, before main meal. Warnings: The recommended daily dose should not be exceeded! Dietary supplements should not be used as a substitute for a varied and balanced diet. Cool, dry, protected from light and stored out of the reach of children!

OSTROVIT VITAMIN C - 90 tabs 3-PACK   Vitamin C brand OstroVit was created with the aim of improving the functioning of the immune system.   One tablet is up to 1000 mg of vitamin C (ascorbic acid).   ✓ It helps in the proper functioning of the body ✓ Strengthens Immune system ✓ It enhances well-being.   Your health will improve significantly, and you yourself feel better and avoid unnecessary infections and illnesses. Vitamin C brand OstroVit was created with the aim of improving the functioning of the immune system. One tablet is up to 1000 mg of vitamin C (ascorbic acid)! With this product uodpornisz to all kinds of diseases and colds.   Supplement Facts: Serving Size: 1 Tablet Servings Per Container: 90   Amount Per Serving: Vitamin C (ascorbic acid) 1000 mg   Other Ingredients: Fillers (calcium phosphate, microcrystalline cellulose), anti-caking agents (the only magnesium fatty acid, silicon dioxide).   Recommended Use: 1 tablet once a day before first meal.

OSTROVIT COLLAGEN + VITAMIN C - 400 g   OstroVit Supreme Pure Collagen + vitamin C is the highest quality dietary supplement created for people who no need aromas, sweeteners and other preservatives. The OstroVit Supreme Pure line is only the active ingredients you need. A conditioner dedicated to physically active people and those who have an increased demand for collagen and vitamin C. The addition of L-ascorbic acid helps in even more favourable collagen synthesis to ensure the proper functioning of cartilage, skin, gums and blood vessels of our body.   OstroVit Collagen + Vitamin C conditioner consists of two active ingredients that complement each other, and supplementation with them ideally supports the operation of our osteoarticular apparatus, ensures muscle maintenance and the proper functioning of articular cartilage.   Hydrolyzed collagen - is a protein found in our body in virtually all tissues. It builds our tendons, skin, joints and bones. Responsible for the production of synovial fluid, cartilage elasticity and hardness, skin hydration and proper skin renewal. It affects the cohesion, strength and elasticity of connective tissue. It also has a unique ability to bind water, thanks to which the skin maintains proper firmness, elasticity and tension.   Vitamin C (L-ascorbic acid) - is, as the name suggests, an essential organic chemical. It is an exogenous nutrient in the human diet, which is mainly responsible for the proper functioning of connective tissue and bones. Its biologically active form - vitamin C, acts as a reducing agent and coenzyme in several metabolic pathways of the human body. Vitamin C is considered one of the main antioxidants.   Properties OstroVit Collagen + Vitamin C ✓ The supplement contains easily digestible collagen hydrolyzate of natural origin ✓ Collagen supports the proper functioning of the joints ✓ Collagen maintains proper firmness, elasticity and skin tone ✓ Strengthens our joints and bones ✓ Vitamin C has a beneficial effect on the nervous and immune systems ✓ Vitamin C is directly involved in the production of collagen (builds muscle tissue) ✓ Vitamin C can accelerate muscle regeneration and growth ✓ Vitamin C is a powerful antioxidant that removes excess free radicals from our cells   Supplement Facts: Serving Size: 10g Servings Per Container: 40   Amount Per Serving: Hydrolysed beef collagen 9500mg Vitamin C 500mg   The nutritional information is based on the Unflavoured (natural) version, when choosing an alternative flavour the nutritional values may vary.   Other Ingredients: Unflavoured (Natural): Hydrolyzed beef collagen, L-ascorbic acid (vitamin C). Blackcurrant: Hydrolyzed beef collagen, L-ascorbic acid (vitamin C), acidity regulator: citric acid; aromas, black carrot concentrate in powder; sweeteners: sucralose, acesulfame K. Peach: Hydrolyzed beef collagen, L-ascorbic acid (vitamin C), acidity regulator: citric acid; aromas, concentrated beetroot juice, colour: carotenes; sweeteners: sucralose, acesulfame K.   Recommended Use: Dissolve a single serving of the product 10 g (2 scoops) in 200 ml of water or juice in a shaker. Take 1 servings daily. The product is intended for adults.

BSN NO Xplode - 30 Servings The Original Pre-Workout Igniter Just Got Better.   200mg of caffeine, 3.2g of Beta-Alanine, and extreme focus.* Get ready to slam plates longer and workout harder. BSN® has re-ignited N.O.-XPLODE®, the first complete pre-workout that launched in 2004 and has been helping athletes break through barriers ever since. Now with more energy, more feel, more focus, and amazing taste.* The weights won’t know what hit them.   If you’re ready to PUSH harder and longer than before, N.O.-XPLODE® will help take your workouts to new levels.   How Will N.O.-XPLODE® Enhance My Workout? To achieve the most effective training session, both mental and physical energy are a must. Focus is then needed to harness this energy and drive a strong mind-muscle connection. This mind-muscle connection will help you achieve a greater workout and help push your body past previous limits. At BSN®, we know that a pre-workout supplement should support all of these benefits. We designed N.O.-XPLODE®, our complete pre-workout igniter, to help deliver increased energy and endurance, support mental focus and muscular strength, and provide second-to-none intensity to help athletes of all levels maximize workout performance.*   Advanced Ingredient Technology BSN® has enhanced N.O.-XPLODE® to provide the formula you need to take your workout to new levels.*   Explosive Energy* Now with 200mg of caffeine, N.O.-XPLODE® will give you the energy and focus needed to help maximize every minute of your workout.   Enhanced Endurance* Whether you’re in slammin’ weights in the gym or killin’ it on the field, the Endura Shot blend, now with 3.2g of Beta-Alanine, will help you go longer and harder than ever before.*   Maximum Performance* Muscular strength, power and endurance are supported by Citruline in the body. New BSN N.O.-XPLODE is packed with 6.0g of Citruline.   Supplement Facts for BSN No-Xplode: Serving Size: 3 Scoops (13g) Servings Per Container: 30   Amount Per Serving BSN No-Xplode: Vitamin C 80mg Niacin 32mg Zinc 10mg Citrulline 6g Beta-alanine 3.2g Caffeine 200mg Rhodiola rosea L. 200mg Choline bitartrate 50mg Panax notoginseng 50mg Grapefruit bioflavonoids 50mg Piperine 5mg   Other Ingredients in BSN No-Xplode: L-citrulline, beta-alanine, acids (L (+) - tartaric acid, citric acid), anti-caking agents (silicon dioxide, calcium silicate), aromas, caffeine, L-ascorbic acid, Rhodiola rosea root extract ( Rhodiola rosea ), inulin, dyes (curcumin), sweeteners (sucralose, acesulfame K), choline bitartrate, Panax Notoginseng root extract, grapefruit bioflavanoid extract ( Citrus Paradisi , fruit), nicotinamide, zinc oxide, black pepper extract ( Piper Nigrum , fruit).   Recommended Use for BSN No-Xplode: Mix 3 scoops (13g) with 200 ml of cold water. Recommended consumption of 1 serving per day.

FA NUTRITION SUPER GREENS DETOX - 30 servings natural​FA SUPER GREENS Detox is a dietary supplement in the form of an easily dissolvable powder, which was developed for people seeking support for the natural pocesses of detoxification and cleansing of the body. It's universal formula allows it to be use equally by women and men. The formula is a well-thought-out composition of plant extracts along with powdered fruit and vegetables and added fibre. The supplement contains only natural components, is free from added colors and sugar, and can be successfully used by vegans and vegetarians.What are the benefits of FA SUPER GREENS Detox?A formula rich in natural components that purify the body of accumulated toxins and waste productsA clever blend of various fruits, vegetables, algae and plants, which are used in the form of extracts and powdersMaintaining and optimal supply of fiber can provide valuable support for metabolism including blood pressure, cholesterol levels and body weight[3]Chlorella and spirulina are sources for numerous active ingredients including amino acids, phenols, proteins, vitamins or volatile compounds[4,5]FA SUPER GREENS Detox – benefitsUnique combination of fruit, vegetables, algae and many other components in the form of one productDetox, cleansing and support for the metabolismValuable dietary supplement during weight loss and fat reductionIdeal for people changing their eating habitsNatural taste makes it possible to use the product as and addition to other products or mealsEasy solubility – quick preparationCompletely natural formula – high quality ingredients, no added sugar and dyesContains no animal by-products – suitable for vegans and vegetariansSupplement Facts:Serving Size: 1 scoop (9g)Servings Per Container: 30​Amount Per Serving:Apple fiber 5000mgSpirulina powder 1036mgChlorella powder 763mgCistus incanus leaves powder 691mgMoringa oleifera leaves powder 500mgSoya lecithin powder 272mgElderberry fruit extract 201mgBarley grass powder 79mgWheatgrass powder 79mgOat grains powder 78mgApple fruit powder 78mgAlfalfa leaves powder 65mgAdaptogens 50mg​Recommended Use:Take 1 scoop (9g) a day preferably with 300ml of water or juice.The indicated, recommended daily intake should not be exceeded. Dietary supplements should not be used as a substitute for a balanced and varied diet. This product must be stored out of the reach of children. All products are taken and used at your own risk. None of the items offered are intended for the treatment of an existing health condition or for therapy. No medical adivce is given.

BIOTECH USA BEEF PROTEIN - 1000g   Premium beef protein-based, easy-to-digest protein powder.   Why do we recommend Biotech USA Beef Protein? ✓ 87% protein content ✓ Protein content composed exclusively of hydrolised protein and added L-glutamine and L-arginine ✓ No added creatine ✓ Low fat ✓ Sugar-free* ✓ Lactose-free* ✓ Gluten-free   Hydrolysed protein peptide formula derived from beef, with a special amino acid base. Beef protein is a protein source which is easier to digest than low-fat beef such as steak, it absorbs well, and being an animal protein, it has a great biological value. Although the product has low fat content (0.6 g/serving), the coconut fat it contains is an excellent source of MCT (medium-chain triglycerides).   Who is Beef Protein recommended to? ✓ Beef Protein is an excellent source of protein for anybody; it contributes to maintaining healthy bones and muscle mass, as well as to muscle mass growth. ✓ Those seeking non-milk protein ✓ Also ideal for a paleo diet ✓ Those who follow a milk-free diet ✓ Those sensitive to lactose ✓ Those sensitive to gluten   Like all Biotech USA products, Beef Protein consists of safe and carefully selected ingredients.   *Gluten-free according to European Union regulations. *Sugar-free: <0.5g sugar / 100ml in ready-to-drink beverage. *Low fat: <1.5g fat in 100ml ready to drink.   Supplement Facts: Serving Size: 1 Scoop (30g) Servings Per Container: 33   Amount Per Serving: Energy 505kJ /119kcal Fat 0,6g - of which saturated fatty acids 0,3g Carbohydrate 2,0g - of which sugars <0,5g Protein 26g Salt 0,39g   The nutritional information is based on the Strawberry version, when choosing an alternative flavour the nutritional values may vary.   Ingredients: Strawberry flavour: Hydrolysed protein 78%, flavour enhancer (glycine and its sodium salt), L-Glutamine 4%, L-Arginine 3%, maltodextrin, flavourings, thickeners (cellulose gum, carrageenan), emulsifier: lecithins (soy), cinnamon powder, salt, sweetener (sucralose), colour (Tartrazine***). ***Tartrazine: may have an adverse effect on activity and attention in children.   Recommended Use: Mix 1 serving (30 g = 1 measuring spoon = 2 heaped tablespoons) with 250 ml water in a shaker. On training days, drink at least two servings; one serving within 45 minutes after workout, and another one between two meals. On rest days, drink one serving in the morning and one in the evening.

SCITEC NUTRITION BCAA XPRESS - 280 g- Powerful Anabolic And Anti-Catabolic Formula! - Directly Boosts Protein Synthesis! - Enhanced Solubility And Flavor! - Energize Your Muscles, Improve Recovery! The Branched-Chain Amino Acids are essential both in a strict sense – our bodies can’t manufacture them – and because during stress like training or lack of optimal nutrition they are used up first by the muscles. Leucine is one of the essential aminos that belongs to the BCAA group. Cuttingedge scientific results prove that leucine is one of the most important aminos, because it directly stimulates skeletal muscle protein synthesis – high leucine levels in the body is a signal for the anabolic state. Leucine promotes recovery and protects muscle tissues from breakdown (anti-catabolic effect). Leucine has been found useful even when the overall dietary protein intake is high, and even when you combine it with fast digesting protein shakes. BCAA’s can also be used by muscles for energy when engaging in high intensity activity. Supplement Facts: Serving Size: 7 g (approximately 1/2 scoop) Servings Per Container: 40 Amount Per Serving: L-leucine 2500 mg † L-valine 1250 mg † L-isoleucine 1250 mg † † Percent Daily Value not established Ingredients: L-leucine, citric acid anhydrous, L-isoleucine, L-valine, pink lemonade flavor, aspartame*. Recommended Use: Take 1-3 servings a day, before and after training, and at any other catabolic time like before going to bed. Mix with water and shake vigorously for 30 seconds! Letting the drink sit for a while also increases the solution of the active ingredients.

BIOTECH USA PROTEIN POWER - 4000gProtein drink powder derived from soy isolate, casein and whey sources with creatine and sweeteners.Protein, above all.Maximise your efforts and make the most of your workout.Protein Power contains three types of proteins: soy protein isolate, whey concentrate and calcium caseinate.Besides still being gluten-free, of course, the new formula is now not only free of sugar and lactose, but also of fat. The product also contains added creatine.✔ High protein content✔ Excellent amino acid profile✔ Lactose, Fat, Sugar and Gluten FREE*✔ With added creatine✔ Great price-to-value ratioLike all BioTech USA products, Protein Power consists of safe and carefully selected ingredients.*Sugar free: <0.5 g sugar/100 ml ready to drink product.*Fat free: <0.5 g of fat/100 ml ready to drink product.*Gluten free: <20 mg gluten/kg powder.Supplement Facts:Serving Size: 1 Heaped Scoop (30g)Servings Per Container: 133Amount Per Serving:Energy 478 kJ/113 kcalFat 0.5g- of which saturates 0.2gCarbohydrate 1.1g-of which sugars <0.5gProtein 26g*(vanilla, strawberry-banana), 24g*(chocolate)Salt 0.81g*(chocolate flavour)Active ingredient:Micronized creatine monohydrate 1706mg-of which creatine 1500mgIngredients:Vanilla: Protein Blend 82% [soy protein isolate,whey protein concentrate, calcium caseinate(contains milk)], flavour enhancer (glycine and its sodium salt), micronized creatine monohydrate 5.7%,flavourings, anti-caking agent (magnesium salts offatty acids, silicon dioxide), emulsifier: lecithins (soy),sweeteners (sucralose, acesulfame K), salt, colour(tartrazine)**** Tartrazine: may have an adverse effect on activity and attention in children.Recommended Use:Mix 1 serving (30 g = 1 heaped scoop = 3 tablespoons) with 300 ml water and drink twice a day. Use a shaker to prepare your drink.Drink one serving within 45 minutes after workout, and another one between two meals.On rest days, drink 1 serving in the morning and 1 serving in the evening.

SCITEC NUTRITION JUMBO - 3520 g“JUMBO means BIG! JUMBO means STRONG!”✔ MULTI-COMPONENT PROTEIN MATRIX✔ ADDED AMINO ACID MATRIX✔ METABOLIC MATRIX✔ FIBERS✔ PROTEINS ONLY FROM ANIMAL ORIGIN✔ HIGH CALORIE CONTENTThe "calorie bomb"To gain weight, you need to take in more calories over a period of time than you burn. If you're a heavy gainer with a fast metabolism, this can be particularly difficult, as you literally have to stuff yourself all day to achieve this calorie surplus.Jumbo, true to its name, helps those looking to bulk up to achieve that calorie surplus more easily with its large portions. It contains 135g of carbohydrates and 53g of protein per serving, significantly increasing the amount of macronutrients consumed in a day and therefore the amount of calories consumed daily.The product is composed exclusively of protein sources of animal origin - with the exception, of course, of various flours, which are not treated as protein sources - which not only contain all the essential amino acids, but also have a ratio of essential amino acids that is perfectly adapted to human needs. The protein found in Jumbo contributes to the increase of muscle mass and the maintenance of normal bone structure*.The product also contains 3 grams of creatine per serving, which in this quantity increases physical performance during short, sequential, high-intensity exercise*. The energising complex**, digestive complex***, added amino acids and superfood matrix complete Jumbo's impressive formula.*Scientifically proven claims approved by the European Food Safety Authority (EFSA).** Magnesium is involved in normal energy-producing metabolic processes.*** Chromium is involved in the normal metabolism of macronutrients.Supplement Facts:Serving Size: 220 g (approximately 4 1/4 heaping scoops)Servings Per Container: 16Amount Per Serving:Calories 3 738 kJ / 884 kcalFat 14g- of which saturated 8,3gCarbohydrates 135gSugar 56gDietary fiber 6,6gProtein 53gSalt 0,31gVitamins and mineralsPantothenic acid 4,7mgVitamin B6 1,1mgFolic Acid 100µgVitamin D 3,8µgMagnesium 250mgZink 1,8mgChromium 30µg6-CARB MATRIX 143g-Maltodextrin 51g-Oat Flour 31g-Dextrose 26g-PalatinoseTM 22g-Fructose 8g-Corn Starch 5gMUSCLE PROTEIN MATRIX 3652mgCreatine Monohydrate and Micronized Creatine Monohydrate 3400mg- of which Creatine 3000mgMagnesium 250mgVitamin D 3,8µgZinc 1,8mgENERGY COMPLEX 1049mgPantothenic Acid 4,7mgVitamin B6 1,1mgL-Arginine 880mgL-Ornithine HCl 88mgL-Tyrosin 75mgMULTI-METABOLISM MATRIX 8494mgBetaine 132mgBioPerine® Black Pepper Fruit Extract 1,75mgFolic Acid 100µgChromium 30μgMCT Oil 6160mgAlmond Flour 2200mgAMINO ACID MATRIX 2032mgL-Glutamine 946mgL-Lysine HCl 75mgL-Alanine 11mgBCAA 2:1:1 1000mg- L-Leucine 500mg- L-Valine 250mg- L-Isoleucine 250mgSUPERFOOD MATRIX 3470mgQuinoa Powder 1760mgGoji Berry Powder 1210mgAcai Berry Powder 500mgIngredients:CHOCOLATE: Maltodextrin 22%, Instant Whey Protein Concentrate 21% [Whey Protein Concentrate, Emulsifier: Lecithins (Soy)],Oat Flour (Gluten) 14%, Dextrose 12%, PalatinoseTM (Isomaltulose1) 10%, Fructose 4%, Fat-Reduced Cocoa Powder, Medium ChainTriglycerides Oil Powder 2.8% [Medium Chain Triglycerides, Bulking Agent (Acacai Gum), Anti-Caking Agent (Silicon Dioxide)], MilkProtein Concentrate, Flavourings, Corn Starch 2%, Creatine Monohydrate 1.5%, Cluster Dextrin® (Maltodextrin) 1%, Almond Flour,Quinoa Powder, Goji Berry Powder, Emulsifier (Lecithins), L-Glutamine, L-Arginine 0.4%, Magnesium Carbonate, Acai Berry Powder,L-Leucine, L-Valine, L-Isoleucine, Micronized Creatine Monohydrate 0.1%, Betaine 0.06%, L-Ornithine HCl, L-Lysine HCl,L-Tyrosine, L-Alanine, Zinc Bisglycinate [Zinc Bisglycinate, Glycine, Acid (Citric Acid), Anti-Caking Agent (Silicon Dioxide)],D-Pantothenate, Calcium, BioPerine® Black Pepper (Piper Nigrum) Fruit Extract, Cholecalciferol, Pyridoxine Hydrochloride,Chromium Picolinate, Calcium-L-Methylfolate. 1Isomaltulose is a source of glucose and fructose.Recommended Use:Take one serving (220 grams, 5 scoops) per day with 400 ml of water. On training days, take one serving after training or between meals. On rest days, take one serving between meals.