Allnutrition Creatine Muscle Max - 500g

BIOTECH USA ZERO BAR - 50 g (Set of 10) - Lactose-Free, Gluten FreeProtein bar with high protein content, without added aspartame, lactose- and gluten-free, with sweeteners.Complex protein contentWith sucraloseRich in dietary fibreWithout coatingLow carbohydrate contentCrispy protein textureLactose-free and gluten-freeAspartame-freeIn special, delicious flavoursWhy do you need to take proteins?Protein is an essential building block in our bodies. It is a source of nutrition consisting of amino acids produced by the body or taken in from external sources that you have to consume daily in order to sustain yourself. It helps to retain your muscles during workout, dieting or everyday life. You need more protein if you exercise regularly, want to increase your muscle mass, want to lose weight or as you age.What is lactose intolerance?Lactose, also known as ‘milk sugar’, is a complex carbohydrate, accounting for about 2–8 percent of the dry matter content of milk. We mainly need lactose during infancy, and therefore it is not uncommon that in adulthood your body does not produce any lactase enzyme, required to break down lactose, which causes lactose intolerance. Today nearly 75% of the world’s population suffers from lactose intolerance.Like all BioTechUSA products, Zero Bar consists of safe and carefully selected ingredients.*The product contains naturally present sugars.Chocolate vs protein barIn addition to all of its benefits, Zero Bar also makes a perfect snack. Its high protein and low carbohydrate content makes it attractive to those on a diet, since in order to lose weight, you need to take in proteins in adequate amounts and quality. Unlike other protein bars, it’s not covered with a coating that contains unnecessary calories, however, it does have a nice crunchy protein texture. Zero Bar contains only cold-pressed palm oil that has an RSPO certificate.Supplement Facts:Serving Size: 1 Bar (50g)Servings Per Container: 10Amount Per Serving per 100 g:Energia 1586 kJ/380 kcalFat 15g- of which saturates 8,5gCarbohydrate 22g- of which sugars 1,9g- of which polyols 17gFibre 12gProtein 40gSalt 0,80gIngredients:Double chocolate:Protein Blend [whey protein isolate, egg white protein powder, hydrolysed protein, calcium caseinate (contains milk), soy protein isolate], humectants [glycerol (contains soy), maltitols], palm fat, fructooligosaccharides, fat-reduced cocoa powder, extruded soy, chocolate pieces [sweetener (maltitols), cocoa mass, emulsifier: lecithins (soy), fat reduced cocoa powder, natural flavouring], water, emulsifier: lecithins (soy), flavourings, gelling agents (carrageenan, potassium chloride), preservative (potassium sorbate), antioxidant (alpha-tocopherol), sweetener (sucralose). Recommended Use:Have a Zero Bar after workout or anytime during the day.

Kevin Levrone Shaaboom Pump - 385 gKevin Levrone Shaaboom Pump is a premium nitric oxide boosting supplement designed to enhance muscle pumps, vascularity, and overall workout performance. Each 385 g container contains a potent formula of ingredients that work synergistically to promote increased blood flow, nutrient delivery, and muscle fullness.6g Citrulline Malate3.2g Beta-Alaine2g Arginine AKG3gCreatine400mg CaffeineOne of the main advantages of Shaaboom Pump is its ability to amplify muscle pumps. The supplement includes ingredients like L-citrulline, arginine alpha-ketoglutarate (AAKG), and agmatine sulfate, which help to increase nitric oxide production in the body. Nitric oxide is a vasodilator that widens the blood vessels, allowing for improved blood flow and nutrient delivery to the muscles. This results in enhanced muscle pumps, improved nutrient uptake, and increased muscle fullness during your workouts.In addition to promoting muscle pumps, Shaaboom Pump also supports vascularity. The combination of nitric oxide boosters and other vasodilating ingredients helps to expand the blood vessels and enhance vascularity, giving your muscles a more defined and vascular appearance. This can be particularly beneficial for bodybuilders and athletes who want to showcase their hard-earned muscle definition.Another advantage of Shaaboom Pump is its potential to enhance endurance and performance. By increasing blood flow and oxygen delivery to the muscles, the supplement helps to improve endurance, reduce fatigue, and delay the onset of muscle fatigue. This allows you to train at higher intensities for longer durations, maximizing your performance potential and pushing through challenging workouts.Furthermore, Shaaboom Pump includes ingredients that support recovery and reduce muscle damage. Ingredients like L-glutamine and taurine have been added to the formula to aid in muscle repair and reduce post-workout soreness. These compounds can help accelerate the recovery process, allowing you to bounce back faster and train more frequently.Shaaboom Pump is easy to use, as it comes in a convenient powder form that can be mixed with water or your preferred beverage. It is recommended to take it before your workout to allow the ingredients to take effect and maximize your pump and performance.In summary, Kevin Levrone Shaaboom Pump is a high-quality nitric oxide boosting supplement that offers several advantages. It enhances muscle pumps, promotes vascularity, improves endurance and performance, and supports muscle recovery. By incorporating Shaaboom Pump into your pre-workout routine, you can experience greater muscle fullness, improved vascularity, and enhanced overall workout performance, helping you reach your fitness goals.Supplement Facts:Serving Size: 1 Scoop  (8,75 g) /   2 Scoops (17,5 g)Servings Per Container: 44 (8,75 g) / 22 (17,5 g)Amount Per Serving:Amount per 8,75 g 17,5 g Citrulline malate (of which citrulline)3000 mg  (2000 mg)6000 mg  (4000 mg)Beta-alanine 1600 mg3200 mgCreatine monohydrate of which creatin)1500 mg  (1320 mg)3000 mg  (1640 mg)L-Arginine alphaketoglutarate (AKG) (of which L- arginine)1000 mg  (700 mg)2000 mg  (1400 mg)Caffeine200 mg400 mgIngredients:citrulline malate, beta-alanine, creatine monohydrate, L-arginine alphaketoglutarate (AKG), anti-caking agent (silicon dioxide), caffeine, rice starch, red beet juice concentrate, flavouring, sweeteners (sucralose, acesulfam K), colour [E160a, (E133, E102*)]. *May have an adverse effect on activity and attention in children.Recommended Use:Depending on your body mass mix 1 scoop (8,75 g) with 150 - 200 ml of water or mix 2 scoops (17,5 g) with 300 - 400 ml of water. Drink 1 serving size about 20 minutes before your workout. SHAABOOM PUMP. Food supplement. With sweeteners. Contains caffeine (200 mg / serving size 8,75 g; 400 mg / porcja 17,5 g); not recommended for children or pregnant woman. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. This proper effect is obtained with a daily intake of 3 g of creatine.Warnings: For healthy adults only. Do not use if you are allergic to any of the product compounds. Do not exceed the recommended daily dose. Do not exceed a dose of 400 mg of caffeine per day from all sources. Food supplements should not be used as a substitute for a varied and balanced diet. A varied and balanced diet and healthy lifestyle are recommended. Do not use if pregnant or nursing. Keep out of reach of young children. Do not consume with alcohol.

Kevin Levrone Gold Creatine - 300 gKevin Levrone Gold Creatine is a premium creatine monohydrate supplement designed to support muscle strength, power, and athletic performance. Each container provides 300 grams of high-quality creatine powder, offering a convenient and effective way to supplement your daily creatine intake.What is Creatine?It’s not only safe but also one of the world’s most popular and effective supplements for building muscle and strength!Creatine Monohydrate is a naturally occurring metabolite found in red muscle tissue. Creatine acts as a powerful ergonomic aid playing an essential role in the energizing of muscle tissue and enhancing athletic performance. Creatine has been proven to help increase torque (strength), improve endurance capacity, delay fatigue and help spare muscle fibers for increased strength and size gains. Creatine monohydrate improves your muscles performance during high intensity activities such as weight training, running and any other aerobic or anaerobic exercise. This supplement is typically consumed as a pre- or post-workout shake to support muscle recovery and maximize creatine uptake.Benefits of taking Creatine:Helps muscle cells produce more energySupports the growth of muscle massImproves high-intensity exercise performanceAccelerates recoveryATP ActivatorHas an inhibitory effect on myostatinMay reduce fatigue and tirednessCan improve brain functionCreatine Monohydrate is manufactured using only the most advanced techniques and conforms to the strict International Molecular Formula.Our Creatine supplies 100% pure Creatine Monohydrate, derived from animal free sources. Each batch of Creatine is analyzed as being 100% pure. How to take creatine monohydrate?Creatine can be taken in various ways. Currently, the most well-known is solid supplementation. It is established that people who train need creatine all year round, so a dose of 3-5 grams per day is recommended. In this amount, we can consider creatine as a supplement to an athlete's diet.Another way is cyclic dosing. Then we supplement creatine in the amount of 10 grams on training days and about 5 grams on non-training days. The cycle time averages 14-16 weeks. This is the method used by people who experience a fair amount of weight change during the cycle, or catch water easily.There is also use with the so-called saturation phase. This is a good way of dosing in people who, for example, found out that in 3-4 weeks they have a competition, for example, barbell bench press. The loading phase is then about 20-25 grams of creatine for 5 days, and then we use only 5 grams per day for maintenance. This method is designed to quickly saturate our muscles with creatine so that it can work faster and allow us to prepare for competitions.Creatine is suitable for both professional athletes and fitness enthusiasts looking to optimize their performance and maximize their gains. By elevating your creatine levels, Creatine supports greater strength gains, promotes muscle growth, and helps you push through intense workouts.It is important to note that individual creatine needs may vary, and it is advisable to consult with a healthcare professional or a certified sports nutritionist to determine the appropriate dosage for your specific goals and circumstances.What is Vitamin B6 and what does it do?Vitamin B6, also known as pyridoxine, is one of eight B vitamins that your body needs to stay healthy.Vitamin B6 contributes to the normal function of the immune system and also contributes to the reduction of tiredness and fatigueBetter circulation. Homocysteine is one of 21 amino acids in your body. High levels of homocysteine in your bloodstream can lead to heart problems. Vitamin B6 helps maintain a normal amount of this amino acid in your blood.A stronger immune system. Vitamin B6 helps chemical reactions in the immune system, helping it work better. Eating foods rich in vitamin B6 will help your body guard against infection. Studies conducted with older adults have linked low levels of vitamin B6 with poor immune response.Less morning sickness. Studies have found that taking vitamin B6 may help ease nausea during pregnancy, though it doesn’t help with vomiting.Better mood. Your body needs vitamin B6 to make serotonin, a hormone that elevates your mood. Some studies have shown that not having enough vitamin B6 in your diet can contribute to depressionSupplement Facts:Serving Size: 1 Scoop (5 g)Servings Per Container: 60Amount Per Serving:Creatine monohydrate 5 g  of which creatine 4,4 g  Vitamin B6 1,4 mg (100%)***  Ingredients:Creatine monohydrate, vitamin B6 (pyridoxine hydrochloride).Recommended Use:Mix ~1 scoop of powder (4,5 g) with 250 ml of water. Drink 1-2 serving daily before and/or after training.

Skull Labs Creatine - 300 gSkull Labs Creatine 300g is a high-quality creatine monohydrate with the addition of beta-glucan.What is Creatine?It’s not only safe but also one of the world’s most popular and effective supplements for building muscle and strength!Creatine Monohydrate is a naturally occurring metabolite found in red muscle tissue. Creatine acts as a powerful ergonomic aid playing an essential role in the energizing of muscle tissue and enhancing athletic performance. Creatine has been proven to help increase torque (strength), improve endurance capacity, delay fatigue and help spare muscle fibers for increased strength and size gains. Creatine monohydrate improves your muscles performance during high intensity activities such as weight training, running and any other aerobic or anaerobic exercise. This supplement is typically consumed as a pre- or post-workout shake to support muscle recovery and maximize creatine uptake.Benefits of taking Creatine:Helps muscle cells produce more energySupports the growth of muscle massImproves high-intensity exercise performanceAccelerates recoveryATP ActivatorHas an inhibitory effect on myostatinMay reduce fatigue and tirednessCan improve brain functionCreatine Monohydrate is manufactured using only the most advanced techniques and conforms to the strict International Molecular Formula.Our Creatine supplies 100% pure Creatine Monohydrate, derived from animal free sources. Each batch of Creatine is analyzed as being 100% pure. How to take creatine monohydrate?Creatine can be taken in various ways. Currently, the most well-known is solid supplementation. It is established that people who train need creatine all year round, so a dose of 3-5 grams per day is recommended. In this amount, we can consider creatine as a supplement to an athlete's diet.Another way is cyclic dosing. Then we supplement creatine in the amount of 10 grams on training days and about 5 grams on non-training days. The cycle time averages 14-16 weeks. This is the method used by people who experience a fair amount of weight change during the cycle, or catch water easily.There is also use with the so-called saturation phase. This is a good way of dosing in people who, for example, found out that in 3-4 weeks they have a competition, for example, barbell bench press. The loading phase is then about 20-25 grams of creatine for 5 days, and then we use only 5 grams per day for maintenance. This method is designed to quickly saturate our muscles with creatine so that it can work faster and allow us to prepare for competitions.Creatine is suitable for both professional athletes and fitness enthusiasts looking to optimize their performance and maximize their gains. By elevating your creatine levels, Creatine supports greater strength gains, promotes muscle growth, and helps you push through intense workouts.It is important to note that individual creatine needs may vary, and it is advisable to consult with a healthcare professional or a certified sports nutritionist to determine the appropriate dosage for your specific goals and circumstances.What is beta-glucan and what does it do?It is a type of polysaccharide that is made of a string of glucose (sugar) molecules joined together.They might lower the risk for heart disease. Beta-glucans might prevent the body from absorbing cholesterol from food. They might also stimulate the immune system by increasing chemicals that prevent infections. Beta-glucan may stimulate the immune system and help kill cancer cells. It is being studied in the treatment of cancer. It is a type of biological response modifier. Supplement Facts:Serving Size: ~1 Scoop (4,5 g)Servings Per Container: 66 Amount Per Serving:Creatine monohydrate 4,5 g-of which creatine 4 gBeta-glucan 50 mg Ingredients:Creatine monohydrate, beta-glucan (from barley). Recommended Use:Mix ~1 scoop of powder (4,5 g) with 250 ml of water. Drink 1-2 serving daily before and/or after training.

Kevin Levrone Anabolic Mass - 7000 g - 35% Protein!Kevin Levrone Anabolic Mass is a high-quality mass gainer supplement designed to support muscle growth, weight gain, and overall size development. Each container provides 3000 grams of mass gainer powder, offering a convenient and efficient way to supplement your daily caloric intake.Anabolic Mass is formulated with a blend of premium carbohydrates, proteins, and essential nutrients to support muscle recovery, promote muscle hypertrophy, and provide the necessary fuel for intense workouts. This mass gainer is specifically designed for individuals looking to pack on size and increase their muscle mass.Product Highlights:42g protein per serving4 protein sourcesideal for building muscle and massgreat meal replacement in the build-up phase.The advantages of using Anabolic Mass include increased calorie intake, enhanced muscle recovery, improved muscle size and strength, and convenient nutrition for hard gainers. With a carefully balanced macronutrient profile, Anabolic Mass provides a substantial amount of high-quality protein, carbohydrates, and healthy fats to support muscle growth and replenish glycogen stores.Anabolic Mass is typically consumed as a post-workout shake or as a meal replacement option to supplement your daily caloric needs. By providing a significant caloric surplus, it helps create an optimal environment for muscle building and weight gain.Additionally, Anabolic Mass may contain added ingredients like creatine, BCAAs (branched-chain amino acids), and other performance-enhancing compounds that further support muscle growth, strength, and recovery.It is important to note that individual calorie and nutrient requirements may vary, and it is advisable to consult with a healthcare professional or a registered dietitian to determine the appropriate dosage and usage instructions based on your specific goals and circumstances.As with any dietary supplement, it is recommended to consult with a healthcare professional before starting any new regimen, especially if you have any pre-existing medical conditions or are taking other medications.Please be aware that the information provided here is a general overview of the product, and it is always best to refer to the product packaging or consult with the manufacturer for the most accurate and up-to-date information.CARBELAC®A whey protein concentrate WPC, the most universal protein in terms of application time and duration of absorption. It takes a slightly longer time for its absolute digestion, which takes 2-3 hours, and a slightly longer time to start the digestion process, which takes place around 30 minutes after consumption. It is the basic building material for your muscles that protects the anabolic processes in your body.ISOLAC®A whey protein isolate WPI, it is a whey protein fraction subjected to micro and ultra filtration, thanks to which the highest degree of protein concentration can be obtained in a product (over 90%). It has the highest BCAA content of branched-chain amino acids, which is no less than 25 g per 100 g! In addition, it contains no carbohydrates and fats. In combination with Optipep®, it affects the increased insulin response of the human body after its consumption. Whey isolate, just like whey hydrolyzate, is a fraction that should be consumed immediately after waking up or immediately after a workout because of its rapid absorbability. Both fractions, WPI and WPH, complement each other, with the timing of absorption and the whey aminogram of the highest bioavailability being fundamental. Due to the rapid absorption of WPI and its insulin secretion-stimulating effect, whey isolate can convert to glycogen in the body, which is lost during heavy exercise. This reaction can take place particularly when there is a lack of carbohydrates.OPTIPEP®A primarily enzymatically degraded whey protein in the form of di- and tripeptides containing protein at a level of 90g per 100g. The hydrolysis process of whey isolate occurs as the primary digestion of the isolated protein, which is no longer required by our body to "fragment" into free amino acids in order to absorb them. Due to this fact, this fraction remains in the small intestine for a very short time and is immediately absorbed. It minimizes the risk of allergic reaction after consuming WPH. Optipep®, together with the whey isolate, has the highest absorption capacity of all protein fractions available on the market. WPH is also characterized by a high content of the necessary branched-chain amino acids BCAA, approx.  20 g per 100 g of product. As confirmed by scientific research, in addition to its immediate absorbability (amino acids appear in 10 minutes after consumption), Optipep® increases the body's insulin response, which can be used to transport other active ingredients into the muscles. The improved insulin response after consuming Optipep® remarkably improves the rate of recovery due to the correlation of the insulin effect with the rapid reconstruction of muscle glycogen when the appropriate carbohydrate dose is present at the same time. Compared to regular whey, insulin levels are up to 43% higher in the bloodstream within 3 hours of consuming Optipep®. This allows improving the absorption capacity of the hydrolyzate itself, as well as the other active ingredients that are supplied to our body during this time. What does that mean? More building material and a greater number of active ingredients such as creatinine (when you are on cycle), carbohydrates are delivered to your muscles! For this reason, this fraction is particularly recommended for people with diabetes, of course after medical consultation. The most important property of whey isolate hydrolyzate, which is Optipep®, is its fastest absorption and highest bioavailability. This fraction is best for consumption in the morning on an empty stomach and immediately after a workout when rapid resynthesis of protein is most important to immediately minimize the catabolic state.PEPTOPRO®PeptoPro® is a patented form of hydrolyzed casein from milk. It is currently one of the youngest protein fractions on the dietary supplement market, characterized by very high quality, rapid absorption and an aminogram typical of casein. PeptoPro® is a patented and patented formula in which enzymes were used that allowed to clarify the product of the sour taste characteristic of hydrolyzed products. This makes it possible to produce better tasting proteins. In addition, a product was obtained by the enzymatic hydrolysis, which has a very high degree of hydrolysis, which contains di- and tripeptides and, moreover, contains little lactose and fats and at the same time is even very soluble in cold water  . Due to their small molecular structure, di- and tripeptides can be quickly absorbed and delivered directly to the working muscles just a few minutes after consumption. As far as absorption time is concerned, whey protein isolate and hydrolyzate have a reinforcing effect and thus offer a completely different amino acid balance.D-ASPARTIC ACID (DAA)D-Aspartic Acid is an amino acid that, unlike all protein-forming amino acids, is in the D-form and not in the L-form. Of course, protein amino acids exist in L form, but due to conversion in the body, they can convert to D form  . DAA has gained popularity as an amino acid that affects the natural production of testosterone and as such it is present in anabolic products. In the studies conducted on a group of men, it was found that consuming 3120 mg of DAA in the morning caused the highest growth rate in testosterone secretion after 12 days of supplementation with this ingredient. Keeping the above facts in mind, it is recommended to consume DAA cyclically. After 12 days, a 3-day break should be taken, after which the DAA can be reinserted into the supplement.* "The role and molecular mechanism of D-aspartic acid in the release and synthesis of LH and testosterone in humans and rats" Enza Topo1, Andrea Soricelli2, Antimo D'Aniello1, Salvatore Ronsini3 and Gemma D'Aniello3 Published: 27 October 2009,  Reproductive Biology and Endocrinology 2009, 7:120 doi:10.1186/1477-7827-7-120TaurineTaurine is a non-proteinaceous sulfuric amino acid commonly found in animal tissues. Taurine is primarily distributed in skeletal muscle, heart, brain and retina. Taurine can be synthesized during the internal transformations of cysteine ​​and methionine in the body, but its expendable origin does not satisfy the body's need for amino acids. Therefore, it must be obtained with diet. Because of its structure (sulfone group, not carboxyl group), taurine does not form peptide bonds and occurs in the body in a free form. Taurine has numerous physiological functions. It regulates the calcium concentration in the body. Taurine is a neurotransmitter and neuromodulator and is responsible for osmoregulation. It is also involved in the formation of bile acids and modulates the course of the inflammatory response. Taurine exhibits antioxidant properties by protecting muscle cells from the damaging effects of free radicals generated after high-intensity and long-term aerobic (oxygen-requiring) exercise1. This amino acid also promotes the transport of active elements to the muscles by modulating the action of insulin. It provides a pleasant feeling of "energy" without the effect of irritation or "overstimulation" of the central nervous system. It also has antioxidant properties, protects muscles from the effects of free radicals, that is, "oxidative stress" that occurs after high intensity and long-term physical exertion.1Taurine and Its Possible Therapeutic Application Konrad Szymański, Katarzyna Winiarska, Zaklad Regulacji Metabolizmu, Instytut Biochemii, Wydział Biologii, Uniwersytet WarszawskiHMBHMB (short for β-hydroxy-β-methylbutyrate) is a metabolite of the amino acid leucine, which together with KIC (α -ketoisocaproate) and isovaleryl-CoA mediates the effects of leucine. About 5% of dietary leucine is oxidized to HMB and HMB appears to be the main metabolite of leucine which is more effective in preventing muscle protein breakdown.Compared to leucine, HMB appears to be significantly more potent on a gram per gram basis at slowing the rate of muscle protein breakdown, but is less potent than leucine at inducing muscle protein synthesis. For this reason, HMB is marketed as an anti-catabolic agent (to reduce the rate of muscle breakdown) rather than as an anabolic agent (to increase muscle mass).HMB currently appears to be a fairly interesting supplement for the purpose of reducing muscle wasting during periods where muscle atrophy is accelerated (cachexia, AIDS, bed rest) and should theoretically work in athletes on a calorie restricted diet, but is not fully established for that role yet  ( which is a notable problem since glutamine has a large dichotomy between clinical and healthy populations).CREATINE MONOHYDRATECreatine monohydrate, one of the most famous nutritional supplements for athletes around the world with scientifically proven effects. Under physiological conditions, the human body produces creatine itself from 3 amino acids: arginine, glycine and methionine, which is further converted into phosphocreatine, which in turn is responsible for the production of ATP, the readily available energy source for intensively working muscles.ARGININEArginine is well known among athletes as the molecule that triggers the "muscle pump" - intrinsically linked to the production and release of nitric oxide molecules in the body. Nitric oxide is an important cellular signaling molecule involved in many physiological and pathogenic processes. It is a potent vasodilator that enhances endothelial relaxation, resulting in dilation of the diameter of all blood vessels, mainly arteries. A wider artery can carry more blood and nutrients to working muscles. Arterial blood contains oxygen necessary for muscle work and supplies nutrients such as amino acids, saccharides, creatine and arginine from the outside. Nitric oxide makes transport in the body more efficient, and as a result the cells receive nutrients, but the harmful metabolites are also removed from the cells more quickly.ORNITHINEL-Ornithine is a non-protein amino acid (not used to make proteins) that is an intermediate of the urea cycle, and delivering ornithine to a cell is actually the rate-limiting step of the cycle. Ornithine binds with a molecule known as carbamoyl phosphate, which requires ammonia to be generated, and is then converted to L-citrulline, giving off urea as a by-product. Because of this, the conversion decreases blood ammonia concentrations while increasing urea.L-Ornithine is believed to be important for conditions characterized by an excess of ammonia, and this is mainly aimed at hepatic encephalopathy (clinical liver disease) or prolonged cardiovascular stress. A reduction in serum ammonia levels has been repeatedly found in subjects with hepatic encephalopathy (most studies use IV fluids, although it appears to apply to high-dose oral supplements as well), while there are only two studies evaluating exercise; the one better suited to assessing the impact of ammonia (with prolonged exercise rather than acute exercise) found an anti-fatigue effect.FENGREEK EXTRACTIt is a plant extract that increases the body's anabolic state. Fenugreek steroid saponins are the precursors in the synthesis of hormones with anabolic effects, in addition, they increase the retention of nitrogen in the system, thereby stimulating the synthesis of proteins. This substance behaves similarly to insulin and lowers blood sugar levels. Fenugreek's insulin properties pump the active compounds from the bloodstream into muscle tissue. Fenugreek supplements also have nutritional and anti-inflammatory properties.Supplement Facts:Serving Size: 2 scoops (120 g)Servings Per Container: 58Amount Per Serving:Energy 1858 kJ / 438 kcal Fat 3.1 g - of which saturates 1.9 g Carbohydrate 54 g - of which sugars 12 g Fibre 1.2 g Protein 42 g Salt 0,12 g Taurine 3600 mg D-aspartic acid  (DAA) 1872 mg Calcium β-hydroxy-β-methylbutyrate (Ca HMB) 1800 mg Creatine monohydrate 1800 mg - of which creatine 1800 mg L-arginine 1200 mg L-ornithine 600 mg Fenugreek extract  (Trigonella foenum-graecum L.) 360 mgIngredients:protein complex [whey protein concentrate 80% (from milk), buttermilk, whey protein isolate Isolac® (from milk, contain soy lecithin), hydrolysed whey protein isolate Optipep® 80 (from milk), hydrolysed casein PeptoPro® (from milk)], carbohydrate complex (maltodextrin, glucose), cocoa1, taurine, D-aspartic acid (DAA), calcium β-hydroxy-β-methylbutyrate (Ca HMB), creatine monohydrate, L-arginine, L-ornithine, Fenugreek extract (Trigonella foenum-graecum L.), thickener (xanthan gum), red beet concentrate, flavourings, cocoa, instant coffee, colour/s, salt.Recommended Use:Mix ~2 scoops of powder (120 g) with 200 ml of water or skimmed milk. Use 1 serving 3 times a day (immediately after workout and 2 times between meals).

Kevin Levrone Gold Creatine - 600 gKevin Levrone Gold Creatine is a premium creatine monohydrate supplement designed to support muscle strength, power, and athletic performance. Each container provides 300 grams of high-quality creatine powder, offering a convenient and effective way to supplement your daily creatine intake.What is Creatine?It’s not only safe but also one of the world’s most popular and effective supplements for building muscle and strength!Creatine Monohydrate is a naturally occurring metabolite found in red muscle tissue. Creatine acts as a powerful ergonomic aid playing an essential role in the energizing of muscle tissue and enhancing athletic performance. Creatine has been proven to help increase torque (strength), improve endurance capacity, delay fatigue and help spare muscle fibers for increased strength and size gains. Creatine monohydrate improves your muscles performance during high intensity activities such as weight training, running and any other aerobic or anaerobic exercise. This supplement is typically consumed as a pre- or post-workout shake to support muscle recovery and maximize creatine uptake.Benefits of taking Creatine:Helps muscle cells produce more energySupports the growth of muscle massImproves high-intensity exercise performanceAccelerates recoveryATP ActivatorHas an inhibitory effect on myostatinMay reduce fatigue and tirednessCan improve brain functionCreatine Monohydrate is manufactured using only the most advanced techniques and conforms to the strict International Molecular Formula.Our Creatine supplies 100% pure Creatine Monohydrate, derived from animal free sources. Each batch of Creatine is analyzed as being 100% pure. How to take creatine monohydrate?Creatine can be taken in various ways. Currently, the most well-known is solid supplementation. It is established that people who train need creatine all year round, so a dose of 3-5 grams per day is recommended. In this amount, we can consider creatine as a supplement to an athlete's diet.Another way is cyclic dosing. Then we supplement creatine in the amount of 10 grams on training days and about 5 grams on non-training days. The cycle time averages 14-16 weeks. This is the method used by people who experience a fair amount of weight change during the cycle, or catch water easily.There is also use with the so-called saturation phase. This is a good way of dosing in people who, for example, found out that in 3-4 weeks they have a competition, for example, barbell bench press. The loading phase is then about 20-25 grams of creatine for 5 days, and then we use only 5 grams per day for maintenance. This method is designed to quickly saturate our muscles with creatine so that it can work faster and allow us to prepare for competitions.Creatine is suitable for both professional athletes and fitness enthusiasts looking to optimize their performance and maximize their gains. By elevating your creatine levels, Creatine supports greater strength gains, promotes muscle growth, and helps you push through intense workouts.It is important to note that individual creatine needs may vary, and it is advisable to consult with a healthcare professional or a certified sports nutritionist to determine the appropriate dosage for your specific goals and circumstances.What is Vitamin B6 and what does it do?Vitamin B6, also known as pyridoxine, is one of eight B vitamins that your body needs to stay healthy.Vitamin B6 contributes to the normal function of the immune system and also contributes to the reduction of tiredness and fatigueBetter circulation. Homocysteine is one of 21 amino acids in your body. High levels of homocysteine in your bloodstream can lead to heart problems. Vitamin B6 helps maintain a normal amount of this amino acid in your blood.A stronger immune system. Vitamin B6 helps chemical reactions in the immune system, helping it work better. Eating foods rich in vitamin B6 will help your body guard against infection. Studies conducted with older adults have linked low levels of vitamin B6 with poor immune response.Less morning sickness. Studies have found that taking vitamin B6 may help ease nausea during pregnancy, though it doesn’t help with vomiting.Better mood. Your body needs vitamin B6 to make serotonin, a hormone that elevates your mood. Some studies have shown that not having enough vitamin B6 in your diet can contribute to depressionSupplement Facts:Serving Size: 1 Scoop (5 g)Servings Per Container: 120Amount Per Serving:Creatine monohydrate 5 g  of which creatine 4,4 g  Vitamin B6 1,4 mg (100%)***  Ingredients:Creatine monohydrate, vitamin B6 (pyridoxine hydrochloride).Recommended Use:Mix ~1 scoop of powder (4,5 g) with 250 ml of water. Drink 1-2 serving daily before and/or after training.

OstroVit Creatine Monohydrate 3000 - 300 TabsOstroVit Creatine Monohydrate is a top-class single-component creatine monohydrate supplement with an excellent pharmaceutical level of micronization.Creatine is a widely known and used supplement. Its effectiveness has been confirmed by numerous scientific studies. It provides better muscle tissue growth, effective regeneration and energy for longer, more effective and harder workouts. ✓ 300 tablets of creatine monohydrate in the package✓ 100 servings in the package✓ 1 serving = 3 tablets Creatine is an organic chemical compound that occurs naturally in the human body. It is usually delivered with animal products such as meat, eggs or fish. Its beneficial effects are based on a simple mechanism, which releases energy in the form of high-energy ATP (adenosine triphosphate) molecules by breaking down phosphocreatine in the muscles. Despite the fact that creatine is also contained in food, to 100% saturate our muscles with creatine, the only way is its constant supplementation. Properties of Creatine MonohydrateCreatine monohydrate is undoubtedly an extremely effective and safe supplement for athletes. It has a number of valuable properties, improving the work of muscles, but also demonstrating the protective effect of the brain or heart muscle. Below is a list of some of the benefits of creatine supplementation: ✓ Numerous meta-analyzes prove that taking it increases our strength and training endurance✓ By increasing the amount of phosphocreatine in the muscles, it increases the reserves of our energy potential✓ By causing water retention in muscle cells, it creates an ideal anabolic environment - larger muscles✓ It can effectively improve our well-being and overall satisfaction by acting directly on our brain✓ Studies have shown that people using creatine obtained greater gains in the form of lean muscle tissue than people who did not use it✓ It takes an active part in the resynthesis of our glycogen Supplement Facts:Serving Size: 3 TabletsServings Per Container: 100 Amount Per Serving:Creatine monohydrate 3000 mg- including creatine 2640 mg Ingredients:Creatine monohydrate, bulking agent: microcrystalline cellulose; anticaking agents: magnesium salts of fatty acids, silicon dioxide. Recommended Use:1 serving: 3 tablets. On workout days, consume one serving daily after training. On non-workout days, one serving after waking up. The product is intended for adults performing high-intensity physical exercises.

BIOTECH USA PROTEIN TORTILLA CHIPS - 50gSource of proteinLow sugar content (<5g sugar in 100g of product)Source of dietary fibresGluten-freeVeganPalm oil freeNo preservativesThese brand new Tortilla Chips are sure to be a favourite snack of any fit person! Not only are they a delicious traditional snack, but they contain a sizeable protein content much higher than the average tortilla chips products, not to mention being a great and compact source of fibres with their health benefits. Did we mention this doesn't include any preservatives OR palm oil, which seriously bring down the quality of dietary products. Our Tortilla Chips contain oat and pea protein which make them entirely suitable for anyone with a vegan diet. Amount Per Product (50g): Energy  225 kcalFat 11g- of which saturates 1.45gCarbohydrates 22.5g- of which sugars 0.7gFibre 2.2gProtein 8gSalt 0.6g Ingredients: Onion-sour cream: corn flour 51%, refined sunflower oil, oat flakes 13%, pea protein 11%, salt, dried onion 0.9%, parsley leaf, corn starch, dextrose, flavourings, antioxidant (citric acid), spice extract, anti-caking agent (calcium phosphates)  Recommended Use: Snack on it whenever you desire ????Store in a dry, cool place

OPTIMUM NUTRITION SERIOUS MASS - 5450 g cookies and creamThe ultimate in weight gain formulas.Serious Mass supplies you with the tools you need to pack on the pounds and develop the physique you've always wanted. Each serving of Serious Mass contains 1250 serious calories derived primarily from protein sparing complex carbohydrates and a high quality protein blend consisting of Whey Protein Concentrate, Calcium Caseinate, and Egg albumen. Creatine Monohydrate, Glutamine, Choline and Inositol have been added to optimize each strength training workout while a complete vitamin and mineral profile insures your body gets the balanced nutrition it needs.Supplement Facts for Optimum Nutrition Serious Mass:Serving Size: 2 Heaping Scoops (334g) / 1 Heaping 1coops (167g)Servings Per Container: 16 / 32Amount Per Serving Optimum Nutrition Serious Mass:Energy Kj 1582KjEnergy Kcal 1263KcalFat 5.5gOf Which Saturates 2.4gCarbohydrate 251gOf Which Sugar 26gFibre 3.2gProtein 50gSalt 1.56gVitamin A 640µg 80%Vitamin D 4.0µg 80%Vitamin E 9.0mg 75%Vitamin K 75µg 100%Vitamin C 64mg 80%Thiamin 0.89mg 81%Riboflavin 1.1mg 82%Niacin 13mg 81%Vitamin B6 1.1mg 79%Folic Acid 151µg 75%Vitamin B12 7.4µg 294%Biotin 37µg 75%Pantothenic Acid 4.5mg 75%Calcium 600mg 75%Phosphorus 532mg 76%Magnesium 287mg 76%Iron 18mg 129%Zinc 11mg 106%Copper 1.4mg 136%Manganese 2.0mg 100%Fluoridi 3.5mg 100%Selenium 55µg 101%Chromium 46µg 114%Molybdenum 57µg 114%Creatine 3.0gOther Ingredients in Optimum Nutrition Serious Mass:Maltodextrin, Whey Protein Concentrate, Calcium Caseinate, Fat-Reduced Cocoa Powder, Creatine Monohydrate, Flavouring, Mineral complex, MCT, Egg Albumen, Sodium Chloride, Dipotassium Phosphate, Glutamine Peptides, L-GlutamineWhey Powder, Inositol, L-Ascorbic Acid, Sweetener (Sucralose), Antioxidant (Tocopherol-Rich Extract), Calcium D-Pantothenate, Pteroylmonoglutamic Acid. (Chocolate shown. Slight variations may occur among flavors.)Recommended Use for Optimum Nutrition Serious Mass:Add 2 heaping scoops of Serious Mass to a large blender filled with 24 oz. of cold water or milk. Blend on high for 45 seconds or until thoroughly mixed. For maximum weight gain, take three servings daily; one in the morning, another in the afternoon, and a final serving at bedtime (20-30 minutes before going to sleep).

GEAR Crea Shock - 300gSupplementing the diet with creatine, recommended for adults performing high intensity exercise. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, benefficial effect is obtained with a daily intake of 3 g of creatine. Vitamin B6 contributes to the normal function of the immune system and contributes to the reduction of tiredness and fatigue.Regular consumption of Gear Crea Shock can contribute to the quicker achievement of your fitness goals, improved performance, and reduced muscle recovery time post-workout. Additionally, creatine monohydrate may support anabolic processes within the body, promoting muscle growth and fat reduction. Gear Crea Shock distinguishes itself through its exceptional ingredient quality. This product can be effortlessly added to your favorite beverage or protein shake, making it a convenient and effective means of incorporating a crucial workout-enhancing component into your diet.Why Gear Crea Shock is superior to other supplements:• Gear Crea Shock is a premium creatine supplement designed to enhance muscle growth, strength, and endurance.• It delivers pure creatine monohydrate, a highly effective and well-studied supplement.• Creatine monohydrate increases phosphocreatine levels, boosting energy production during workouts.• Regular use of Gear Crea Shock can promote faster achievement of fitness goals, improved performance, and reduced muscle recovery time.• Creatine monohydrate may also support muscle growth and fat reduction.• Gear Crea Shock is easy to use and can be added to your favorite beverage or protein shake.• Creatine is completely safe to consume as one of the most well-researched supplements in the fitness industrySupplement Facts:Serving Size: 1 scoop (5 g)Servings Per Container: 60Amount per serving:Creatine monohydrate 5 g  of which creatine 4,4 gVitamin B6 1,4 mg Ingredients:Creatine monohydrate, vitamin B6 (pyridoxine hydrochloride).Recommended Use:Mix ~1 scoop of powder (5 g) with 150-250 ml of water, drink ½ serving before and ½ serving after training.