Biotech Usa Protein Bar - 35g (Set of 10)

Flavour: double chocolate
Product information

Biotech Usa Protein Bar - 35g (Set of 10)

 

Why do we recommend our Protein Bar?

High protein content

Low sugar content

Rich in dietary fibre

Gluten-free


Who do we recommend Protein Bar to?

Thanks to its high protein and low sugar content BioTechUSA Protein Bar is a great choice to those training regularly and trying hard to get a strong and tight body. Besides, it fits perfectly in a balanced diet as well.

Have a bite anytime!


BioTechUSA Protein Bar won’t let you down! Its practical size gives you the opportunity to take it with you anywhere! It fits easily in bags with different size, in your air-conditioned glovebox, in your gym bag and even in your pocket, so it can be a super accessory for your daily meals. BioTechUSA Protein Bar is a great choice if you have a busy week and you want to have a bite on your way, or you sit next to your desk and you would eat something! Besides, you can eat it before or after any activities, for example training or swimming, but you can take it with you to a weekend trip, too! With its rich taste and tender texture BioTechUSA Protein Bar is a true combination of a pleasant and useful treat! Try out all the different flavours, find your favourite and take a bar with you anywhere!


Are Biotech USA Protein Bars Good For You?

Protein bars often get a bad rep, as they’re sometimes seen as lacking in nutrients or containing unhealthy additives, excess calories, and sugar. However, there are many high-quality options like the Biotech USA Protein Bar, which offers a substantial protein count to keep your body full and nourished. Getting around 15-25 grams of protein as a post-workout snack is all you need to replenish damaged muscles. Stashing a Biotech USA Protein Bar in your gym bag is an easy way to get fuel within the hour.

The best healthy protein bars, like Biotech USA Protein Bar, are lower in refined carbs and sugar while being higher in fiber to keep you fuller for longer. Plus, fiber is good for your gut, boosting immunity and regulating digestion. The calorie range can vary depending on whether it’s a meal replacement or snack-sized bar, so there’s a Biotech USA Protein Bar fit for all needs—from an on-the-go breakfast to an afternoon pick-me-up. Still, it all comes down to the ingredients in the protein bar and what else you’re eating during the day to determine whether Biotech USA Protein Bar is healthy and good for you. Here’s what you need to know when searching for the best protein bars at the store.


Are Biotech USA Protein Bars Healthy?

Yes, Biotech USA Protein Bars can definitely be healthy when made with wholesome, nutritious foods that contain good amounts of protein, fat, complex carbs (fiber), and other essential vitamins and minerals, as opposed to higher levels of sugar (especially added sugars) and saturated fats.

So, should you eat Biotech USA Protein Bars? As long as it fits into your daily calorie count for your needs and activity level, it’s a great pick that’s easy to keep in your gym bag, work cabinet, or car. Plus, you can buy them in bulk since they generally have long-lasting shelf lives.

And don’t think that Biotech USA Protein Bars are just mindless snacking culprits or junk. If made with the right ingredients, they’re considered healthy. Some things to look for on the label: oats, fruit, sweeteners that don’t affect blood sugar (monk fruit, stevia, or erythritol, for instance), nuts and seeds, nut butters, and whey (for that quality protein boost).

So, say goodbye to that bad rep for good. The best kinds of healthy protein bars, like Biotech USA Protein Bar, won’t make you gain weight. They fit into your normal diet and can even help with weight management if you’re dieting.


Whether as a healthy snack or meal replacement, Biotech USA Protein Bar is good for everyone! Here’s why.

Biotech USA Protein Bars are healthy snacks because they provide quick protein and other nutrients to replenish lost nutrients and satisfy hunger. Your muscles need nourishment just like you do, and if they are low in nutrition, they will cramp up and lose strength. That’s why you might get muscle cramps if you’ve gone too long without hydrating or after a workout where you’ve lost electrolytes and nutrients, leaving muscles feeling weak and fatigued. Biotech USA Protein Bar satisfies the need to eat something within an hour of working out to strengthen and repair muscles, providing protein and complex carbohydrates—two of the most important nutrients they need to function.

Beyond working out, the body needs protein throughout the day to function too, and Biotech USA Protein Bar gives a good dose right when you need it. We don’t always have time to make a meal or snack from scratch, so keeping Biotech USA Protein Bar on hand lowers the risk of reaching for junk food when on the go and hunger pangs strike. It also eliminates the stress of needing to cook all the time at home, which can be daunting during a long work week.


Supplement Facts:

Servings per container:  10

Serving size: 35 g (1 bar)


Amount per 100g:

Energy 1544 kJ/370 kcal

Fat 17 g

- of which saturates 13 g

Carbohydrates 31 g

- of which sugars 2,6 g

Fiber 7,5 g

Protein 30 g

Salt 0,57 g


Ingredients:

Double Chocolate

humectants (maltitols, glycerol), coating [sweetener (maltitols), fully hydrogenated vegetable fats (coconut, rapeseed), fat-reduced cocoa powder, emulsifier (lecithins)], whey protein concentrate, milk protein concentrate, fructooligosaccharides, hydrolysed collagen, fully refined coconut oil, fat-reduced cocoa powder, whey protein isolate [whey protein isolate, emulsifier: lecithins (soy)], water, almond flour, emulsifier: lecithins (soy), firming agent (carrageenan), flavourings, preservative (potassium sorbate), stabiliser (potassium chloride), antioxidant (alpha-tocopherol), sweetener (sucralose). Made in a plant that manufactures milk, egg, soy, crustaceans, sulphur dioxide and nuts containing foods.


Salted Caramel

humectants (maltitols, glycerol), coating [sweetener (maltitols), fully hydrogenated vegetable fats (coconut, rapeseed), fat-reduced cocoa powder, emulsifier (lecithins)], whey protein concentrate, milk protein concentrate, fructooligosaccharides, hydrolysed collagen, fully refined coconut oil, whey protein isolate [whey protein isolate, emulsifier: lecithins (soy)], water, almond flour, emulsifier: lecithins (soy), firming agent (carrageenan), flavourings, fat-reduced cocoa powder, salt, preservative (potassium sorbate), stabiliser (potassium chloride), antioxidant (alpha-tocopherol), sweetener (sucralose). Made in a plant that manufactures milk, egg, soy, crustaceans, sulphur dioxide and nuts containing foods


Recommended Use:

Take a bite anytime you want during your day!

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€19.95*
Kevin Levrone Gold Whey - 2000 g
Kevin Levrone Gold Whey - 2000 gComplete whey protein – up to 22 g of pure protein in a single serving.Kevin Levrone Gold Whey is an ideal way to enrich your daily diet with complete protein. Protein is one of the three fundamental macronutrients and an essential component of muscle tissue. Physically active people, especially athletes, should take care to ensure an optimum supply of protein. The product has been prepared on the basis of high-quality whey – an extremely popular source of complete proteins in the diet of amateur and professional athletes. Very good solubility of the nutrient and sensational flavors provide real pleasure from each prepared shake!Benefits of LEVRONE GOLD WHEYLow sugar content – delicious and refined flavors without unnecessary calories!Easy solubility makes it a perfect addition to desserts, pancakes, oatmeal, or fruit shakes.Protein contributes to the growth and maintenance of muscle mass.Protein supports the maintenance of healthy bones.Rich amino acid profile – essential endogenous and essential amino acids in each serving.Exogenous BCAA and EAA amino acids interact and participate in protein synthesis and muscle mass maintenance. Supplement Facts:Serving Size: 1 scoop (30 g)Servings Per Container: 66 Amount Per Serving:Nutrition value100 g30 gEnergy1479 kJ / 348 kcal434 kJ / 102 kcalFat0,6 g0 gof which saturates0,4 g0 gCarbohydrate1,7 g0,5 gOf which sugars0,7 g0 gProtein84 g25 gSalt0,710,21Amino acid profile100 g proteinL-leucine11,68 gL-isoleucine7,05 gL-valine6,5 gTotal Branched Chain Amino Acids (BCAA)25,23 gL-aspartic acid12,13 gL-glutamic acid19,95 gL-serine5,07 gGlycine1,54 gL-histidine1,87 gL-arginine2,31 gL-threonine7,39 gL-alanine5,51 gL-proline6,06 gL-tyrosine2,87 gL-methionine2,43 gCystine2,43 gL-phenylalanine3,31 gL-lysine10,58 gL-tryptophane1,54 gIngredients: Whey protein concentrate (from milk), cocoa2,3,10, instant coffee4, thickener (xanthan gum), anti-caking agent (E551), acidity regulator (E330)6,13,14, salt3,10, flavourings1,2,4,5,6,8,11,12,13,14, flavouring3,7,9,10, red beet juice concentrate8,11,13,14, colour [(E160a)1,5,6,7,8,9,12, (E163)13], sweeteners (sucralose, acesulfame K). Recommended Use:Mix ~1 scoop of powder with 200-250 ml water or milk. Use before or immediately after workout.

€49.95*
Megabol Testosterol 250 - 120 Caps (4x30caps)
Megabol Testosterol 250 - 120 Caps (4x30caps)Testosterol is a new stimulant muscle growth. Work on it lasted since 2004. Currently positively completed laboratory tests allowed the marketing of steroid formulation of natural origin. Biological properties: Testosterol 250 is a product based on the active fractions of plant sterols. Sterols are chemical compounds derived steran, the core of 1,2-cyclopentanoperhydrophenanthrene. In the classification of sterols chemical used are steroids - including a core steranowy with a hydroxyl group at the 3-position and the side chain in position 17. The biological properties of the sterol depend on the number and nature of substituents side, especially at carbon 17 (17C). Plant sterols stigmasterol and sitosterol type have a structure similar to cholesterol, progesterone, pregnenolone and 17-hydroxypregnenolone. Thus sterols administered for prolonged periods are a precursor in the synthesis of pregnenolone. Pregnenolone is the primary substrate for the biosynthesis of progestins, which produce 17-ketosteroids, glucocorticoids, mineralocorticoids, testosterone, androsterone and estrogens. Pregnenolone is subject to changes aiming at the creation of all steroid hormones. These biochemical reactions are catalyzed by cytochrome P-450. Iron preparations condition and intensify these reactions. The biological effect when administered Testosterolu ™ 250 is diverse and depends on a number of endogenous factors (endogenous) and exogenous (exogenous). Extremely important is the quantitative relationship between steroid hormones existing in the body before administration of the product, as found in the sterols are not substrates for the synthesis of example only. Testosterone, but also other steroid hormones. Some of the metabolites of sterols can mimic the body's common hormones and compete with them for receptors in cells of the body, thereby modifying many physiological activities. The outcome of those events is the result of quantitative regulation of relations between the 17-ketosteroidami, testosterone, progesterone, androsterone and corticosteroids. There is also a high probability of enhancing the biosynthetic pathway of one of horomonów steroid whose intensity is determined by heredity, and whose potential is maximized. At product sterols give the effect of "metabolic preferences" and are an effective activator and substrate for a given metabolic pathway. The effects of Testosterol 250: - Contained sterols are a precursor for the synthesis of estrogen and testosterone, the ratio of the amount in the body between estrogens and androgens in the event of an anomaly is regulated. Numerous analogues of testosterone produced with sterols in some areas of our body block receptors for androgens (androsterone, androstenedione, dihydrotestosterone). However, this does not reduce the anabolic effect because their influence on metabolism of amino acids, fats and proteins remains the same. - They are a precursor in the biosynthesis of 17-ketosteroids (which include dehydroepiandrosterone DHEA) operating androgennie, or anabolic (muscle growth) and maskulinizująco. - They are a precursor in the biosynthesis of mineralocorticoid (aldosterone). - Stimulate glycogen synthesis in the liver. - Enhance the regeneration of muscle tissue, connective and epithelial. Plant sterols are natural inhibitors of mediators of pain and inflammation. - Are substances lipotropic, anti-steatosis or skeletal muscle, heart, kidney and liver. - Improve mood and enhance physical performance. Extensive research with plant sterols were carried out in Poland animal breeding in 2004. The results show that these compounds are administered together with a well balanced food increased muscle mass by 18-26%. In 2006 observations were collected from trainees volunteers who make up their diet product Testosterol ™ 250. The results of those tested after 30 days and the consumption of one package product showed an average weight gain in the range of 2-3 kg (up to 9 kg). Over 90% of those surveyed also increased training loads. In 86% of the respondents observed positive changes nightly resting phase. The product improves recovery during sleep (in this period FOLLOWS increase in the volume of tissue). Make sure that when using the product to ensure a sufficiently long time dream. It is characteristic of an individual, it is believed that during training and active regeneration sleep should take no less than eight hours a day. Sterols after oral or parenteral administration are phosphorylated. They are rapidly absorbed from the gut into the blood and lymph. Vitamin D, A and unsaturated fats increase the absorption of plant sterols. The preparation is enriched with rose extract for antioxidant and flavonoid-containing complex phenolic acids, which increases the effect of plant sterols. Pruni extract prebiotic supplement cum inulin is to increase the absorption of the product. Supplement Facts: Serving Size: 1 Capsule Servings Per Container: 120 Amount Per Serving: Plant sterols    250mg Inulin    15mg Phenolic glycosides    1,75mg Flavonoids    0,75mg Phylloquinone    0.01mg Rosae extract 32 mg Pruni cum inulin extract 31mg  24-methylcholesta-5,22-dien-3 beta-ol 7mg – Stigmast-5-en-3-ol 100mg – 24alpha-Methylcholesterol 50mg – dodecahydro-1H-cyclopenta[a]phenanthren-3-ol 35mg *RDA%: Percent of the Recommended Daily Allowance.  † RDA not established in the EU. Recommended Use: As a dietary supplement, take 1 capsule a day, after meals.  Warnings: The product is intended for sale to adults. Should not be used by women during pregnancy and lactation. There were no side effects during the administration process. Keep out of reach of children.

€34.95*
Skull Labs Creatine - 300 g
Skull Labs Creatine - 300 gSkull Labs Creatine 300g is a high-quality creatine monohydrate with the addition of beta-glucan.What is Creatine?It’s not only safe but also one of the world’s most popular and effective supplements for building muscle and strength!Creatine Monohydrate is a naturally occurring metabolite found in red muscle tissue. Creatine acts as a powerful ergonomic aid playing an essential role in the energizing of muscle tissue and enhancing athletic performance. Creatine has been proven to help increase torque (strength), improve endurance capacity, delay fatigue and help spare muscle fibers for increased strength and size gains. Creatine monohydrate improves your muscles performance during high intensity activities such as weight training, running and any other aerobic or anaerobic exercise. This supplement is typically consumed as a pre- or post-workout shake to support muscle recovery and maximize creatine uptake.Benefits of taking Creatine:Helps muscle cells produce more energySupports the growth of muscle massImproves high-intensity exercise performanceAccelerates recoveryATP ActivatorHas an inhibitory effect on myostatinMay reduce fatigue and tirednessCan improve brain functionCreatine Monohydrate is manufactured using only the most advanced techniques and conforms to the strict International Molecular Formula.Our Creatine supplies 100% pure Creatine Monohydrate, derived from animal free sources. Each batch of Creatine is analyzed as being 100% pure. How to take creatine monohydrate?Creatine can be taken in various ways. Currently, the most well-known is solid supplementation. It is established that people who train need creatine all year round, so a dose of 3-5 grams per day is recommended. In this amount, we can consider creatine as a supplement to an athlete's diet.Another way is cyclic dosing. Then we supplement creatine in the amount of 10 grams on training days and about 5 grams on non-training days. The cycle time averages 14-16 weeks. This is the method used by people who experience a fair amount of weight change during the cycle, or catch water easily.There is also use with the so-called saturation phase. This is a good way of dosing in people who, for example, found out that in 3-4 weeks they have a competition, for example, barbell bench press. The loading phase is then about 20-25 grams of creatine for 5 days, and then we use only 5 grams per day for maintenance. This method is designed to quickly saturate our muscles with creatine so that it can work faster and allow us to prepare for competitions.Creatine is suitable for both professional athletes and fitness enthusiasts looking to optimize their performance and maximize their gains. By elevating your creatine levels, Creatine supports greater strength gains, promotes muscle growth, and helps you push through intense workouts.It is important to note that individual creatine needs may vary, and it is advisable to consult with a healthcare professional or a certified sports nutritionist to determine the appropriate dosage for your specific goals and circumstances.What is beta-glucan and what does it do?It is a type of polysaccharide that is made of a string of glucose (sugar) molecules joined together.They might lower the risk for heart disease. Beta-glucans might prevent the body from absorbing cholesterol from food. They might also stimulate the immune system by increasing chemicals that prevent infections. Beta-glucan may stimulate the immune system and help kill cancer cells. It is being studied in the treatment of cancer. It is a type of biological response modifier. Supplement Facts:Serving Size: ~1 Scoop (4,5 g)Servings Per Container: 66 Amount Per Serving:Creatine monohydrate 4,5 g-of which creatine 4 gBeta-glucan 50 mg Ingredients:Creatine monohydrate, beta-glucan (from barley). Recommended Use:Mix ~1 scoop of powder (4,5 g) with 250 ml of water. Drink 1-2 serving daily before and/or after training.

€14.95*
Kevin Levrone Anabolic Mass - 7000 g - 35% Protein!
Kevin Levrone Anabolic Mass - 7000 g - 35% Protein!Kevin Levrone Anabolic Mass is a high-quality mass gainer supplement designed to support muscle growth, weight gain, and overall size development. Each container provides 3000 grams of mass gainer powder, offering a convenient and efficient way to supplement your daily caloric intake.Anabolic Mass is formulated with a blend of premium carbohydrates, proteins, and essential nutrients to support muscle recovery, promote muscle hypertrophy, and provide the necessary fuel for intense workouts. This mass gainer is specifically designed for individuals looking to pack on size and increase their muscle mass.Product Highlights:42g protein per serving4 protein sourcesideal for building muscle and massgreat meal replacement in the build-up phase.The advantages of using Anabolic Mass include increased calorie intake, enhanced muscle recovery, improved muscle size and strength, and convenient nutrition for hard gainers. With a carefully balanced macronutrient profile, Anabolic Mass provides a substantial amount of high-quality protein, carbohydrates, and healthy fats to support muscle growth and replenish glycogen stores.Anabolic Mass is typically consumed as a post-workout shake or as a meal replacement option to supplement your daily caloric needs. By providing a significant caloric surplus, it helps create an optimal environment for muscle building and weight gain.Additionally, Anabolic Mass may contain added ingredients like creatine, BCAAs (branched-chain amino acids), and other performance-enhancing compounds that further support muscle growth, strength, and recovery.It is important to note that individual calorie and nutrient requirements may vary, and it is advisable to consult with a healthcare professional or a registered dietitian to determine the appropriate dosage and usage instructions based on your specific goals and circumstances.As with any dietary supplement, it is recommended to consult with a healthcare professional before starting any new regimen, especially if you have any pre-existing medical conditions or are taking other medications.Please be aware that the information provided here is a general overview of the product, and it is always best to refer to the product packaging or consult with the manufacturer for the most accurate and up-to-date information.CARBELAC®A whey protein concentrate WPC, the most universal protein in terms of application time and duration of absorption. It takes a slightly longer time for its absolute digestion, which takes 2-3 hours, and a slightly longer time to start the digestion process, which takes place around 30 minutes after consumption. It is the basic building material for your muscles that protects the anabolic processes in your body.ISOLAC®A whey protein isolate WPI, it is a whey protein fraction subjected to micro and ultra filtration, thanks to which the highest degree of protein concentration can be obtained in a product (over 90%). It has the highest BCAA content of branched-chain amino acids, which is no less than 25 g per 100 g! In addition, it contains no carbohydrates and fats. In combination with Optipep®, it affects the increased insulin response of the human body after its consumption. Whey isolate, just like whey hydrolyzate, is a fraction that should be consumed immediately after waking up or immediately after a workout because of its rapid absorbability. Both fractions, WPI and WPH, complement each other, with the timing of absorption and the whey aminogram of the highest bioavailability being fundamental. Due to the rapid absorption of WPI and its insulin secretion-stimulating effect, whey isolate can convert to glycogen in the body, which is lost during heavy exercise. This reaction can take place particularly when there is a lack of carbohydrates.OPTIPEP®A primarily enzymatically degraded whey protein in the form of di- and tripeptides containing protein at a level of 90g per 100g. The hydrolysis process of whey isolate occurs as the primary digestion of the isolated protein, which is no longer required by our body to "fragment" into free amino acids in order to absorb them. Due to this fact, this fraction remains in the small intestine for a very short time and is immediately absorbed. It minimizes the risk of allergic reaction after consuming WPH. Optipep®, together with the whey isolate, has the highest absorption capacity of all protein fractions available on the market. WPH is also characterized by a high content of the necessary branched-chain amino acids BCAA, approx.  20 g per 100 g of product. As confirmed by scientific research, in addition to its immediate absorbability (amino acids appear in 10 minutes after consumption), Optipep® increases the body's insulin response, which can be used to transport other active ingredients into the muscles. The improved insulin response after consuming Optipep® remarkably improves the rate of recovery due to the correlation of the insulin effect with the rapid reconstruction of muscle glycogen when the appropriate carbohydrate dose is present at the same time. Compared to regular whey, insulin levels are up to 43% higher in the bloodstream within 3 hours of consuming Optipep®. This allows improving the absorption capacity of the hydrolyzate itself, as well as the other active ingredients that are supplied to our body during this time. What does that mean? More building material and a greater number of active ingredients such as creatinine (when you are on cycle), carbohydrates are delivered to your muscles! For this reason, this fraction is particularly recommended for people with diabetes, of course after medical consultation. The most important property of whey isolate hydrolyzate, which is Optipep®, is its fastest absorption and highest bioavailability. This fraction is best for consumption in the morning on an empty stomach and immediately after a workout when rapid resynthesis of protein is most important to immediately minimize the catabolic state.PEPTOPRO®PeptoPro® is a patented form of hydrolyzed casein from milk. It is currently one of the youngest protein fractions on the dietary supplement market, characterized by very high quality, rapid absorption and an aminogram typical of casein. PeptoPro® is a patented and patented formula in which enzymes were used that allowed to clarify the product of the sour taste characteristic of hydrolyzed products. This makes it possible to produce better tasting proteins. In addition, a product was obtained by the enzymatic hydrolysis, which has a very high degree of hydrolysis, which contains di- and tripeptides and, moreover, contains little lactose and fats and at the same time is even very soluble in cold water  . Due to their small molecular structure, di- and tripeptides can be quickly absorbed and delivered directly to the working muscles just a few minutes after consumption. As far as absorption time is concerned, whey protein isolate and hydrolyzate have a reinforcing effect and thus offer a completely different amino acid balance.D-ASPARTIC ACID (DAA)D-Aspartic Acid is an amino acid that, unlike all protein-forming amino acids, is in the D-form and not in the L-form. Of course, protein amino acids exist in L form, but due to conversion in the body, they can convert to D form  . DAA has gained popularity as an amino acid that affects the natural production of testosterone and as such it is present in anabolic products. In the studies conducted on a group of men, it was found that consuming 3120 mg of DAA in the morning caused the highest growth rate in testosterone secretion after 12 days of supplementation with this ingredient. Keeping the above facts in mind, it is recommended to consume DAA cyclically. After 12 days, a 3-day break should be taken, after which the DAA can be reinserted into the supplement.* "The role and molecular mechanism of D-aspartic acid in the release and synthesis of LH and testosterone in humans and rats" Enza Topo1, Andrea Soricelli2, Antimo D'Aniello1, Salvatore Ronsini3 and Gemma D'Aniello3 Published: 27 October 2009,  Reproductive Biology and Endocrinology 2009, 7:120 doi:10.1186/1477-7827-7-120TaurineTaurine is a non-proteinaceous sulfuric amino acid commonly found in animal tissues. Taurine is primarily distributed in skeletal muscle, heart, brain and retina. Taurine can be synthesized during the internal transformations of cysteine ​​and methionine in the body, but its expendable origin does not satisfy the body's need for amino acids. Therefore, it must be obtained with diet. Because of its structure (sulfone group, not carboxyl group), taurine does not form peptide bonds and occurs in the body in a free form. Taurine has numerous physiological functions. It regulates the calcium concentration in the body. Taurine is a neurotransmitter and neuromodulator and is responsible for osmoregulation. It is also involved in the formation of bile acids and modulates the course of the inflammatory response. Taurine exhibits antioxidant properties by protecting muscle cells from the damaging effects of free radicals generated after high-intensity and long-term aerobic (oxygen-requiring) exercise1. This amino acid also promotes the transport of active elements to the muscles by modulating the action of insulin. It provides a pleasant feeling of "energy" without the effect of irritation or "overstimulation" of the central nervous system. It also has antioxidant properties, protects muscles from the effects of free radicals, that is, "oxidative stress" that occurs after high intensity and long-term physical exertion.1Taurine and Its Possible Therapeutic Application Konrad Szymański, Katarzyna Winiarska, Zaklad Regulacji Metabolizmu, Instytut Biochemii, Wydział Biologii, Uniwersytet WarszawskiHMBHMB (short for β-hydroxy-β-methylbutyrate) is a metabolite of the amino acid leucine, which together with KIC (α -ketoisocaproate) and isovaleryl-CoA mediates the effects of leucine. About 5% of dietary leucine is oxidized to HMB and HMB appears to be the main metabolite of leucine which is more effective in preventing muscle protein breakdown.Compared to leucine, HMB appears to be significantly more potent on a gram per gram basis at slowing the rate of muscle protein breakdown, but is less potent than leucine at inducing muscle protein synthesis. For this reason, HMB is marketed as an anti-catabolic agent (to reduce the rate of muscle breakdown) rather than as an anabolic agent (to increase muscle mass).HMB currently appears to be a fairly interesting supplement for the purpose of reducing muscle wasting during periods where muscle atrophy is accelerated (cachexia, AIDS, bed rest) and should theoretically work in athletes on a calorie restricted diet, but is not fully established for that role yet  ( which is a notable problem since glutamine has a large dichotomy between clinical and healthy populations).CREATINE MONOHYDRATECreatine monohydrate, one of the most famous nutritional supplements for athletes around the world with scientifically proven effects. Under physiological conditions, the human body produces creatine itself from 3 amino acids: arginine, glycine and methionine, which is further converted into phosphocreatine, which in turn is responsible for the production of ATP, the readily available energy source for intensively working muscles.ARGININEArginine is well known among athletes as the molecule that triggers the "muscle pump" - intrinsically linked to the production and release of nitric oxide molecules in the body. Nitric oxide is an important cellular signaling molecule involved in many physiological and pathogenic processes. It is a potent vasodilator that enhances endothelial relaxation, resulting in dilation of the diameter of all blood vessels, mainly arteries. A wider artery can carry more blood and nutrients to working muscles. Arterial blood contains oxygen necessary for muscle work and supplies nutrients such as amino acids, saccharides, creatine and arginine from the outside. Nitric oxide makes transport in the body more efficient, and as a result the cells receive nutrients, but the harmful metabolites are also removed from the cells more quickly.ORNITHINEL-Ornithine is a non-protein amino acid (not used to make proteins) that is an intermediate of the urea cycle, and delivering ornithine to a cell is actually the rate-limiting step of the cycle. Ornithine binds with a molecule known as carbamoyl phosphate, which requires ammonia to be generated, and is then converted to L-citrulline, giving off urea as a by-product. Because of this, the conversion decreases blood ammonia concentrations while increasing urea.L-Ornithine is believed to be important for conditions characterized by an excess of ammonia, and this is mainly aimed at hepatic encephalopathy (clinical liver disease) or prolonged cardiovascular stress. A reduction in serum ammonia levels has been repeatedly found in subjects with hepatic encephalopathy (most studies use IV fluids, although it appears to apply to high-dose oral supplements as well), while there are only two studies evaluating exercise; the one better suited to assessing the impact of ammonia (with prolonged exercise rather than acute exercise) found an anti-fatigue effect.FENGREEK EXTRACTIt is a plant extract that increases the body's anabolic state. Fenugreek steroid saponins are the precursors in the synthesis of hormones with anabolic effects, in addition, they increase the retention of nitrogen in the system, thereby stimulating the synthesis of proteins. This substance behaves similarly to insulin and lowers blood sugar levels. Fenugreek's insulin properties pump the active compounds from the bloodstream into muscle tissue. Fenugreek supplements also have nutritional and anti-inflammatory properties.Supplement Facts:Serving Size: 2 scoops (120 g)Servings Per Container: 58Amount Per Serving:Energy 1858 kJ / 438 kcal Fat 3.1 g - of which saturates 1.9 g Carbohydrate 54 g - of which sugars 12 g Fibre 1.2 g Protein 42 g Salt 0,12 g Taurine 3600 mg D-aspartic acid  (DAA) 1872 mg Calcium β-hydroxy-β-methylbutyrate (Ca HMB) 1800 mg Creatine monohydrate 1800 mg - of which creatine 1800 mg L-arginine 1200 mg L-ornithine 600 mg Fenugreek extract  (Trigonella foenum-graecum L.) 360 mgIngredients:protein complex [whey protein concentrate 80% (from milk), buttermilk, whey protein isolate Isolac® (from milk, contain soy lecithin), hydrolysed whey protein isolate Optipep® 80 (from milk), hydrolysed casein PeptoPro® (from milk)], carbohydrate complex (maltodextrin, glucose), cocoa1, taurine, D-aspartic acid (DAA), calcium β-hydroxy-β-methylbutyrate (Ca HMB), creatine monohydrate, L-arginine, L-ornithine, Fenugreek extract (Trigonella foenum-graecum L.), thickener (xanthan gum), red beet concentrate, flavourings, cocoa, instant coffee, colour/s, salt.Recommended Use:Mix ~2 scoops of powder (120 g) with 200 ml of water or skimmed milk. Use 1 serving 3 times a day (immediately after workout and 2 times between meals).

€69.95*