Hiro Lab L-Tyrosine 500 - 120 caps

BIOTECH USA ZERO BAR - 50 g (Set of 10) - Lactose-Free, Gluten FreeProtein bar with high protein content, without added aspartame, lactose- and gluten-free, with sweeteners.Complex protein contentWith sucraloseRich in dietary fibreWithout coatingLow carbohydrate contentCrispy protein textureLactose-free and gluten-freeAspartame-freeIn special, delicious flavoursWhy do you need to take proteins?Protein is an essential building block in our bodies. It is a source of nutrition consisting of amino acids produced by the body or taken in from external sources that you have to consume daily in order to sustain yourself. It helps to retain your muscles during workout, dieting or everyday life. You need more protein if you exercise regularly, want to increase your muscle mass, want to lose weight or as you age.What is lactose intolerance?Lactose, also known as ‘milk sugar’, is a complex carbohydrate, accounting for about 2–8 percent of the dry matter content of milk. We mainly need lactose during infancy, and therefore it is not uncommon that in adulthood your body does not produce any lactase enzyme, required to break down lactose, which causes lactose intolerance. Today nearly 75% of the world’s population suffers from lactose intolerance.Like all BioTechUSA products, Zero Bar consists of safe and carefully selected ingredients.*The product contains naturally present sugars.Chocolate vs protein barIn addition to all of its benefits, Zero Bar also makes a perfect snack. Its high protein and low carbohydrate content makes it attractive to those on a diet, since in order to lose weight, you need to take in proteins in adequate amounts and quality. Unlike other protein bars, it’s not covered with a coating that contains unnecessary calories, however, it does have a nice crunchy protein texture. Zero Bar contains only cold-pressed palm oil that has an RSPO certificate.Supplement Facts:Serving Size: 1 Bar (50g)Servings Per Container: 10Amount Per Serving per 100 g:Energia 1586 kJ/380 kcalFat 15g- of which saturates 8,5gCarbohydrate 22g- of which sugars 1,9g- of which polyols 17gFibre 12gProtein 40gSalt 0,80gIngredients:Double chocolate:Protein Blend [whey protein isolate, egg white protein powder, hydrolysed protein, calcium caseinate (contains milk), soy protein isolate], humectants [glycerol (contains soy), maltitols], palm fat, fructooligosaccharides, fat-reduced cocoa powder, extruded soy, chocolate pieces [sweetener (maltitols), cocoa mass, emulsifier: lecithins (soy), fat reduced cocoa powder, natural flavouring], water, emulsifier: lecithins (soy), flavourings, gelling agents (carrageenan, potassium chloride), preservative (potassium sorbate), antioxidant (alpha-tocopherol), sweetener (sucralose). Recommended Use:Have a Zero Bar after workout or anytime during the day.

FA Nutrition So Good! Vegan Protein Shake - 450g    This Vegan Protein Shake is a product providing vegan pea protein designed for athletes and physically active individuals with increased protein needs. Protein aids in maintaining muscle mass and supports overall muscle recovery. Pea protein offers a complete amino acid profile essential for muscle building and body regeneration. This protein shake boasts easy digestibility, gentle on the digestive system to minimize bloating and other digestive issues. It's hypoallergenic, free from gluten, lactose, and soy, making it suitable for those with food allergies or intolerances. Additionally, its high fibre content supports digestive health, improves digestion, and helps maintain a healthy weight.Rich in BCAAs (branched-chain amino acids) like leucine, isoleucine, and valine, this shake promotes muscle recovery and growth. It's low in calories and fat-free, ideal for individuals focused on weight management and fat reduction while supporting muscle development.The neutral taste makes it versatile for adding to various dishes, smoothies, protein shakes, and baked goods without altering their flavor. Pea protein is sustainably sourced, contributing to an environmentally friendly choice.For whom?- Athletes and physically active individuals looking to increase protein intake for muscle maintenance and recovery.- Individuals with allergies or intolerances to gluten, lactose, or soy, seeking a hypoallergenic protein option.- Those focused on weight management and muscle development while maintaining a healthy diet.- Vegans and vegetarians looking to supplement their diet with plant-based protein.Experience the benefits of our Vegan Protein Shake today. Whether you're enhancing your athletic performance, managing dietary restrictions, or simply aiming for a healthier lifestyle, this protein shake provides a nutritious and sustainable option. Order now and fuel your body with the protein it needs to thrive!Supplement Facts:Serving Size: 1 scoop (30 g)Servings Per Container: 15Amount per serving:Natural:Energy 508 kJ/120 kcalFat 2,8 g-  of which saturates 0,7 gCarbohydrate 0,8 g-  of which sugars 0,11 g Protein 23 gSalt 0,84 gVanilla Flavour:Energy 494 kJ/117 kcalFat 2,7 g-  of which saturates 0,7 gCarbohydrate 1,2 g-  of which sugars 0,4 gProtein 22 gSalt 0,9 gChocolate Flavour:Energy 486 kJ/115 kcalFat 2,7 g-  of which saturates 0,7 gCarbohydrate 1,7 g-  of which sugars 0,3 gProtein 21 gSalt 0,95 gIngredients:Pea protein concentrate, cocoa[3], flavourings, salt[2,3], anti-caking agent (E551), sweeteners (sucralose, steviol glycosides from Stevia)[2,3], colour (E160a)[2].Flavours: Natural[1], Vanilla[2], Chocolate[3].Recommended Use:Mix ~1 scoop of powder (30 g) with 200-250 ml of water. Consume one serving daily.

OstroVit Creatine Monohydrate - 300 gOstroVit Creatine Monohydrate is a high-quality dietary supplement that is a source of creatine in the form of monohydrate. It is a preparation with simple composition, available in a convenient powder form. It is a product created for athletes and physically active people who want to supplement their menu with a valuable ingredient.Key Benefits:• Source of creatine - crucial for energy, muscles and strength.• Beneficial composition - The product contains other substances that boost physical performance.• Flavourful and light taste.• Convenient form - The preparation, available in powder form, ensures a trouble-free supply of the dietary supplement and is perfect for people who have difficulty swallowing tablets.OstroVit Creatine Monohydrate - concentrated source of creatineCreatine is a chemical compound that occurs naturally in the human body. The substance is also supplied to the body with the daily menu - creatine can be found in animal products, i.a. meat, fish or eggs, as well as in the form of dietary supplements. OstroVit uses creatine monohydrate, i.e. a combination of a creatine molecule with water molecule into one molecule - because creatine is a hydrophilic compound, it combines with water without any problems, and thus is a substance that is distinguished by excellent assimilability. Creatine monohydrate is the simplest form of creatine in terms of structure and at the same time the compound that is the most popular among athletes - it is perfect for both beginners and professionals, which is due to the fact that creatine increases physical performance in case of successive, short, very intense physical exercises, and the beneficial effect occurs when consuming 3 g of creatine per day.OstroVit Creatine Monohydrate BENIFTS:The most common supplement form is creatine monohydrate. This is the form that has been used in the majority of research on the topic. This means that most of creatine’s beneficial effects, such as improved upper and lower body exercise performance, have been observed almost exclusively when creatine monohydrate was used. This form is made up of a creatine molecule and a water molecule, though it can be processed in a few ways. Sometimes, the water molecule is removed, resulting in creatine anhydrous. The removal of water increases the amount of creatine in each dose. Creatine anhydrous is 100% creatine by weight, whereas the monohydrate form is about 90% creatine by weight. Other times, the creatine is micronized, or mechanically processed to improve water solubility. In theory, better water solubility could improve your body’s ability to absorb it. Despite these minor differences in processing, each of these forms is probably equally effective when equal doses are given.In addition to increasing strength, creatine monohydrate can increase water content in muscle cells. This may lead to beneficial effects on muscle growth by sending signals related to cell swelling.  Fortunately, a large amount of research indicates that creatine is safe to consume, and no serious side effects have been reported with its use. When minor side effects do occur, they typically involve an upset stomach or cramping. These side effects may be relieved by consuming several smaller doses, rather than one larger dose.  Because it’s safe, effective and affordable, creatine monohydrate has long been the gold standard for this supplement. Any new forms need to be compared to it before they can be recommended. Laboratory-confirmed qualityFor the sake of our customers' health, the products we manufacture are regularly tested in an independent accredited laboratory to ensure and maintain the highest quality. Supplement Facts: Serving Size: 1/2 Scoop (2.5g) Servings Per Container: 120 Amount Per Serving: Creatine Monohydrate 2285mg Taurine 25mg Vitamin B6 2.5mg Ingredients: Creatine Monohydrate, citric acid (acidity regulator), flavor, taurine, pyridoxine hydrochloride, sucralose (sweetener), steviol glycosides (sweetener). Recommended Use: Mix 1/2 scoop (2.5g) with 100 ml-150 ml of water or juice. On training days: Take 1 serving 30 - 45 minutes prior to exercise and 1 serving after workout. On non-training days: Consume 1 serving prior to your first meal of the day. Warnings: The recommended daily dose should not be exceeded! Dietary supplements should not be used as a substitute for a varied and balanced diet. Cool, dry, protected from light and stored out of the reach of children!

MUTANT MASS - 6800 g   Designed specifically for the strongest bodybuilders and weightlifters that walk the earth, MUTANT MASS is now being discovered by other hardcore and dedicated athletes seeking the most powerful gainer they can get their hands on. Now, our latest and greatest formula is here ready to help you unleash your fullest potential. When we say "New & Improved, #1 Original Big Bag Muscle Mass Weight Gainer...Higher Protein – Lower Sugar – Great Tasting – Easy Mixing!" and all the other great stuff we rave about when referring to MUTANT MASS, that comes from countless years of researching, developing and re-booting our already multi-award winning formula, to truly make it even better. ✔ Now 52% less sugar than previous formula ✔ 56 grams of quality protein per serving ✔ Delivers over 1100 calories per serving ✔ Includes 36 g of naturally occurring BCAAs, EAAs, glutamines ✔ Available in 6 incredibly addictive flavours! ✔ Now including oats, sweet potato, and avocado   Supplement Facts: Serving Size: 4 Scoops (280g) Servings Per Container: 28   Amount Per Serving: Total Calories 1100 kcal Protein 56g Total Carbohydrates 192g -sugars 18g -dietary fibre 8g Fat 12g -saturates 6g Salt 580mg   Ingredients: Carbo Blend (Waxy Maize Starch, Maltodextrin, Barley Starch, Sweet Potato, Rolled Oat), Mutant Mass Pro-Matrix (Milk) (Whey Protein Concentrate, Hydrolyzed Whey Protein, Whey Protein Isolate, Micellar Casein Protein, Milk Protein Concentrate, Milk Protein Isolate), Lipid Foods Blend (Fractionated Coconut [MCT] Oil, Avocado, Flax Seed, Pumpkin Seed, Sunflower Oil), Thickeners (Defatted Soybean, Pea, Guar Gum), Cocoa, Natural & Artificial Flavours, Salt, Sweetener (Sucralose), Emulsifier (Sunflower Lecithin), Enzymes (Lactase, Protease), Cinnamon Extract (Cinnulin PF®), Tart Cherry.   Recommended Use: Add 750–1000 ml (~24-32 fl oz) of water to a blender or large shaker cup, then add 4 scoops of MUTANT MASS, blend or shake for 20–30 seconds.

Human Protect Creatine Monohydrate - 500g   Human Protect Creatine Monohydrate 500g is a premium dietary supplement designed to enhance physical performance and optimize training outcomes. With pure, high-quality creatine monohydrate, it supports energy production, muscle growth, strength gains, fatigue reduction, and faster post-workout recovery. Crafted to the highest quality and food safety standards, this supplement provides visible, long-lasting benefits in convenient yet large 500g packaging. This supplement, complement to a balanced diet and active lifestyle will provide maximum effectiveness and clear results in the gym.Key Benefits:Pure and potent source of creatine monohydrateSupports muscle strength and performanceRefreshing flavor range Supplement Facts: Serving Size: 5.3g (approx. 1 scoop) Servings Per Container: 94   Amount Per Serving: Creatine Monohydrate: 5000mg- of which Creatine: 4400mg  Ingredients: LEMONCreatine monohydrate, Aroma, Acidity regulator: Citric Acid, Sweetener: Sucralose, Coloring: Riboflavin (E 101). ORANGE & MANGOCreatine monohydrate, Aroma, Acidity regulator: Citric Acid; Sweetner: Sucralose; Colouring: Sunset yellow (E 110).GREEN APPLECreatine monohydrate, Aroma, Acidity regulator: Citric Acid; Sweetner: Sucralose; Colouring: Pistachio Green (E 102 Tartrazine, E 133 Brilliant blue).BLUE RASPBERRYCreatine monohydrate, Aroma, Acidity regulator: Citric Acid; Sweetner: Sucralose; Colouring: Brilliant blue (E 133). Recommended Use: Consume 1 serving daily mixed in water.

REDCON1 TOTAL WAR PRE WORKOUT - 30 servings More Power Packed Into Every Serving Than Any Other Pre-Workout On The Market! Train and compete with lights out intensity and energy. Total War is what every pre workout wishes it was, packing more fire power per serving than anything in its class. Whether you train before work or school, middle of the day, or later in the evening Total War has the ability to come through every time out. The powerful combination of stimulants and Focus along with N.O. compounds makes Total War an all-in-one pre workout supplement. Enjoy the most energy, focus, and skin splitting pumps you’ve ever felt during a workout. You won’t want to go home at 30 or 40 minutes, but instead somebody will need to pull you out of the gym. Total War is not for the faint of heart, but for the serious athlete or gym goer who expects to perform at the highest level of readiness when called upon. ✓ Energy & Strength ✓ Intensity ✓ Mental Focus And Tunnel Vision ✓ Huge Pumps And Vascularity ✓ Increases Motivation Redcon Total War is designed for anyone who takes their training serious, undegoes strenuous, intense workouts and needs a pre-workout to get them through the toughest of workouts with blistering energy as well as a decent pump blend to provide you with a stim and pump based pre-workout. Total War includes a number of strong stimulants providing the user with insane energy levels taking you through long workouts. 6 potent stimulants in total for you stim lovers out there! Supplement Facts for Redcon1 Total War Preworkout: Serving Size: 1 Scoop (13.3g) Servings Per Container: 30 Amount Per Serving Redcon1 Total War Preworkout: L-Citrulline DL-Malate 2:1 6g Beta-Alanine 3.2g Beet Root Extract (1% Nitrate)(Beta vulgaris) 1g Taurine 1g Caffeine Anhydrous 250mg AMPiberry (juniperus communis)(berry) 150mg Infinergy (Di-Caffeine Malate) 100mg Cocoteanol (theobroma cacao & camelia sinensis extract) 50mg Naringin 98% (citrus grandis)(fruit) 25mg Bioperine (Black Pepper extract)(fruit) 10mg Other Ingredients in Redcon1 Total War Preworkout: Silica, Natural and Artificial Flavoring, Calcium Silicate, Sucralose, Acesulfame Potassium. Recommended Use for Redcon1 Total War Preworkout: When it comes time to bring noise for a workout, asses your tolerance by taking 1/2 scoop prior to training. Once your tolerance is assessed mix (1) scoop with 4-6 ounces 30 minutes prior to training. Do not exceed (2) scoops in a 24-hour period.

Human Protect Pure Whey - 2000g   Human Protect Pure Whey 2kg is an excellent protein supplement designed to maximize your recovery, muscle mass growth, and overall fitness. It provides high-quality whey protein essential for effective muscle development and optimal physical performance. The main benefits include a rich protein source offering complete amino acids crucial for muscle building and repair, supporting muscle mass increase through anabolic processes, and promoting muscle recovery due to its rapid absorption, making it the ideal comprehensive post-workout supplement. It also aids in fat loss by maintaining lean muscle mass and inducing satiety during calorie reduction periods. Additionally, Pure Whey offers a delicious and convenient way to enhance your daily diet with valuable protein through tasty shakes. Carefully crafted for quality and effectiveness, the 2kg package ensures long-term support for your training goals. Elevate your workouts and achieve your dream physique with Human Protect Pure Whey 2kg, the perfect support for reaching your fitness aspirations.  Supplement Facts: Serving Size: 30g (approx. 1.5 scoop) Servings Per Container: 66   Amount Per Serving: Energy 117,35kcalFat: 2,03g - of which Saturated Fats: 1,21g Carbohydrates: 1,25g - of which Sugar: 0,29g Protein (in dry matter): 23,19g Salt: 0,06g  Ingredients: BANANA & MANGO YOGHURTWhey protein concentrate (from milk), flavouring, Thickener: guar gum, Sweetener: sucralose, Colouring: Riboflavin. STRAWBERRY, CHOCOLATE & WHITE CHOCOLATE RASPBERRYWhey protein concentrate (from milk), flavouring, Thickener: guar gum, Sweetener: sucralose, Colouring.VANILLA & MALIBUWhey protein concentrate (from milk), flavouring, Thickener: guar gum, Sweetener: sucralose.PEANUT CREAMWhey protein concentrate (from milk), flavouring, Thickener: guar gum, Sweetener: sucralose, Colouring: Brown HT (E 155).SALTED CARMELWhey protein concentrate (from milk), flavouring, Thickener: guar gum, Sweetener: sucralose, Colouring: Sunset yellow (E 110) Recommended Use: Dissolve 1 portion - 30g (about 1,5 scoops) in 200ml of milk or water and drink immediately after mixing. Consume 2-3 times a day depending on your needs.

MUTANT MADNESS - 30 servings MUTANT MADNESS seizes the pre-workout experience and launches it into the stratosphere! This extra premium formula will jolt your senses and help fight fatigue. Crazy pumps, razor sharp focus, and blistering intensity await you, in SIX insane flavors. We warn you — read the entire label first before trying — MUTANT MADNESS must be used responsibly! MUTANT MADNESS seizes the pre-workout experience and launches it into the stratosphere! This extra premium formula will jolt your senses and help fight fatigue. Crazy pumps, razor sharp focus, and blistering intensity await you, in SIX insane flavors. We warn you — read the entire label first before trying — MUTANT MADNESS must be used responsibly! 20X RESEARCH-PROVEN Features 20 key research-proven ingredients: Citrulline Malate, Beta-Alanine, Arginine, Taurine, Tyrosine, 5 Energizing B Vitamins, 400mg of Caffeine/Polyphenols per serving... and more 5-CAFFEINE BLEND 5 Caffeine + Polyphenol/EGCG Matrix 100% AMPLIFIED Includes 100% dose of multi-patented bioavailability enhancer BioPerine® Supplement Facts for Mutant Madness: Serving Size: 1 Scoop (7.g) Servings Per Container: 30 Amount Per Serving Mutant Madness: Energy 5 kcal Total Carbohydrate 1 g Niacin (as Niacinamide, Niacin) 30 mg Vitamin B6 (as Pyridoxine HCL) 6 mg Folate (as Folic Acid) 400 mcg Vitamin B12 (as Methylcobalamin) 30 mcg Calcium (as Calcium Carbonate, Tricalcium Phosphate) 40 mg Sodium (as Sodium Chloride) 30 mg MUTANT® MADNESS FORMULA 4915mg Performance Intensity Matrix 4350mg L-Citrulline Malate/L-Arginine HCL 2:1 Blend 1,500 mg Beta-Alanine Instantized CarnoSyn® Brand 1,250 mg Taurine/L-Tyrosine 2:1 Blend 1,000 mg Malic-Citric Acid Blend 600 mg 5-Caffeine Matrix 500mg Caffeine Anhydrous 300 mg DiCaffeine Malate 80 mg Caffeine Citrate 40 mg Theobromine Extract (6% Theobromine)(Theobroma cacao)(seed) 40 mg Green Tea Extract (Camellia sinensis)(source of Polyphenols, EGCG) 40 mg Amplification Matrix 65mg L-Theanine 30 mg Olive Leaf Extract (Olea europaea)(20% oleuropein) 20 mg Cinnamon Extract 10 mg BioPerine® Black Pepper Extract (Piper nigrum)(fruit)(98% Piperine) Other Ingredients in Mutant Madness: Waxy Maize (Waxy Corn) Starch (For Anti-Clumping), Rice Starch, Natural & Artificial Flavors, Less than 2% of each of the following: Sucralose, Potassium Citrate, Silicon Dioxide, MCT Oil (Fractionated Coconut Oil), Tricalcium Phosphate, Magnesium Oxide, Salt, Colors (Calcium Carbonate, Beta-Carotene, Red Beet Powder), Rebaudioside-A (from Stevia Leaf Extract). Recommended Use for Mutant Madness: As a dietary supplement for healthy adults performing high intensity exercise, experienced and comfortable with high caffeine products, add ½ to 1 level scoop to 8 fl oz (240ml) of cold water, shake 5-10 seconds, and slam it back 30 minutes prior to workouts. First time users should try ½ scoop first to assess tolerance.

Human Protect Pure Whey - 900g   Human Protect Pure Whey 900g is an excellent protein supplement designed to maximize your recovery, muscle mass growth, and overall fitness. It provides high-quality whey protein essential for effective muscle development and optimal physical performance. The main benefits include a rich protein source offering complete amino acids crucial for muscle building and repair, supporting muscle mass increase through anabolic processes, and promoting muscle recovery due to its rapid absorption, making it the ideal comprehensive post-workout supplement. It also aids in fat loss by maintaining lean muscle mass and inducing satiety during calorie reduction periods. Additionally, Pure Whey offers a delicious and convenient way to enhance your daily diet with valuable protein through tasty shakes. Carefully crafted for quality and effectiveness, the 900g package is ideal to test out the product and see if it for your training goals. Elevate your workouts and achieve your dream physique with Human Protect Pure Whey 900g, the perfect support for reaching your fitness aspirations.  Supplement Facts:Serving Size: 30g (approx. 1.5 scoop)Servings Per Container: 30 Amount Per Serving:Energy 117,35kcalFat: 2,03g - of which Saturated Fats: 1,21g Carbohydrates: 1,25g - of which Sugar: 0,29g Protein (in dry matter): 23,19g Salt: 0,06g Ingredients:BANANA & MANGO YOGHURTWhey protein concentrate (from milk), flavouring, Thickener: guar gum, Sweetener: sucralose, Colouring: Riboflavin. STRAWBERRY, CHOCOLATE & WHITE CHOCOLATE RASPBERRYWhey protein concentrate (from milk), flavouring, Thickener: guar gum, Sweetener: sucralose, Colouring.VANILLA & MALIBUWhey protein concentrate (from milk), flavouring, Thickener: guar gum, Sweetener: sucralose.PEANUT CREAMWhey protein concentrate (from milk), flavouring, Thickener: guar gum, Sweetener: sucralose, Colouring: Brown HT (E 155).SALTED CARMELWhey protein concentrate (from milk), flavouring, Thickener: guar gum, Sweetener: sucralose, Colouring: Sunset yellow (E 110)Recommended Use:Dissolve 1 portion - 30g (about 1,5 scoops) in 200ml of milk or water and drink immediately after mixing. Consume 2-3 times a day depending on your needs.

OSTROVIT VITAMIN B COMPLEX - 90 tabs 3-PACK   OstroVit Vitamin B Complex is a food supplement which is the source of B vitamins enriched with vitamin C and E. B vitamins are primarily responsible for the proper functioning of the nervous system - soothe nervous tension, improves mood and intellectual performance. However, the B vitamins have a positive impact not only on mental health. Vitamin B1, Thiamin helps the cardiovascular system, helps to fight seasickness and shingles, and also affects the proper growth and development of bone. Vitamin B2, Riboflavin is essential for the proper functioning of the human immune system, improves the condition of skin, hair and nails, strengthens eyesight, supports the treatment of anemia and diseases of the mouth, lips and tongue. Its deficiency can contribute to the development of esophageal cancer. Vitamin B3, Niacin is involved in synthesis of sex steroids (estrogen, progesterone, and testosterone), cortisol, thyroxine, and insulin and the formation of red blood cells. It also reduces cholesterol in the blood, preventing gastrointestinal disorders. It is believed that it may help treat schizophrenia. Vitamin B5, pantothenic acid as coenzyme A, is involved in the metabolism associated with energy management in the body, including fatty acid synthesis. It also increases the production of yellow, red blood cells. Also it alleviates the symptoms of arthritis, prevents hair loss and graying of hair. It strengthens the immune system and prevents side effects of treatment with antibiotics. Vitamin B6  plays an important role in the metabolism of proteins (facilitates the absorption), fat-soluble vitamins and tryptophan (helps in the conversion of vitamin B3). Furthermore affects glycogenesis and glycogenolysis in muscle. It is essential for the production of hemoglobin, has an effect on blood pressure, muscle cramps (soothes night leg cramps, numbness in hands). Vitamin B7, as a coenzyme carboxylase participates in the synthesis include fatty acids. Biotin also affects the normal growth and development of the organism, the corresponding condition of the skin (eczema cures and inflammatory processes), prevents graying hair and baldness. Vitamin B9 folic acid is required for DNA synthesis (determine proper cell division). This vitamin prevents congenital defects, including neurological. Additionally, it promotes the functioning of the hematopoietic system (to prevent anemia), nervous system (involved in the production of neurotransmitters, which are responsible among others for mood, sleep and appetite) and plays a key role in the metabolism of homocysteine. Vitamin B12 (cobalamin), participating in the production of red blood cells in the bone (thus is sometimes referred to as the "red vitamin"), the metabolism of protein, fat and carbohydrate synthesis of the neurotransmitter serotonin. Vitamin B 12 is also involved in maintaining the stability of human genes increases appetite in children. Supplement Facts: Serving Size: 1 Tablet Servings Per Container: 90 Amount Per Serving: Vitamin B1 (Fiaminy mononitrate) 100 mg 1.1%* Vitamin B2 (Riboflavin) 1.4 mg 100%* Vitamin B3 (Niacinamide) 16 mg 100%* Vitamin B5 (pantothenic acid) 6 mg 100%* Vitamin B6 (pyridoxine hydrochloride) 1.4 mg 100%* Vitamin B7 (Biotin) 50 mg 100%* Vitamin B9 (folic Kwa) 200 mg 100%* Vitamin B12 (Cobalamin) 2.5 mg 100%* Vitamin C (ascorbic acid) 80 mg 100%* Vitamin E (D-alpha tocopherol) 12 mg 100%* *RDA%: Percent of the Recommended Daily Allowance. † RDA not established in the EU. Recommended Use: Take one tablet a day, before main meal. Warnings: The recommended daily dose should not be exceeded! Dietary supplements should not be used as a substitute for a varied and balanced diet. Cool, dry, protected from light and stored out of the reach of children!