Hiro Lab Magnesium Citrate + B6 - 100 caps

Product information

Hiro Lab Magnesium Citrate + B6 - 100 caps

 

The Magnesium and Vitamin B6 supplement is a stimulant of the nervous system. It helps in the fight against stress, prevents weakness and fights muscle spasms. Effectively supports the body in regeneration and reduces fatigue. Only the best bioavailability!


Key Benefits:

Magnesium and Vitamin B6 stimulate the work of the nervous system, reducing stress

It supports the body during regeneration and prevents chronic fatigue

Mg + B6 prevents muscle weakness and cramps

It has a positive effect on the cardiovascular system

It helps in maintaining the proper level of energy metabolism


Magnesium in alliance with Vitamin B6 to support your body!

Mg + B6 by Hiro.Lab is a dietary supplement in the form of vegan capsules that your body undoubtedly needs! Most metabolic and biochemical processes take place in the presence of magnesium – that is why this element is called the ELEMENT OF LIFE. This is confirmed by the fact that magnesium reduces the risk of developing hypertension, ischemic disease or heart attack. Vitamin B6, otherwise known as pyridoxine, is essential in processes such as: the production of antibodies that determine the body’s resistance, or the synthesis of serotonin and adrenaline hormones – which in turn affects the work of the nervous system. In the Hiro.Lab product, you will find the perfect combination of these two elements that work together perfectly.


The perfect combination for inner peace.

Do you drink your morning coffee in a hurry on your way to stressful work, then eat lunch in the city because you are about to rush to training? You come home late and at the end you still can’t fall asleep? The fast pace of life sucks all your energy out of you? This scenario sounds familiar? In this case, Mg + B6 from Hiro.Lab is an absolute must-have in your daily diet. What distinguishes it? Here you will find vitamin B6 and magnesium in the form of citrate. It is no coincidence that the manufacturer deliberately used this form of the element, because organic magnesium salts, and this is what citrate is, are its most bioavailable forms. The addition of vitamin B6 can further increase its absorption, even up to 40%. So your body can easily use the provided Mg + B6, but it will use even more of it to fight the effects of a rush. So no more feeling irritable, tired and sleepless nights. Thanks to this supplement, you will keep your nerves in check, slow down and start enjoying life. In addition, you will sleep through the night peacefully to start the next day in great shape from the very first step!


Citrate – the best form of Magnesium!

The most popular form of magnesium, thanks to its most effective bioavailability, is Magnesium Citrate. This compound is a catalyst for the reactions taking place in carbohydrates, proteins and fats. A frequent recommendation of just Citrate is due to its very good solubility, stability and bioavailability. In addition, it reduces the risk of developing metabolic diseases, i.e. diabetes. Additionally, the support of this form with vitamin B6 mobilizes the production of neurotransmitters such as dopamine, serotonin and noradrenaline, which means that it helps in the effective fight against the production of the stress hormone – cortisol.


Strengthening and Protection – The Very Important Role of Magnesium

The extremely important nervous system in the human body needs adequate strengthening. Magnesium comes to the rescue, it has a calming and relaxing effect, reduces the hyperactivity of nerve cells, and improves memory and concentration. Regular magnesium supplementation will help to significantly improve the quality of our sleep, eliminate muscle cramps (eg in the calves), eyelid twitching, tingling or trembling of the limbs, and relieve headaches and dizziness. Magnesium also acts as a kind of shield – it protects the body from toxic elements such as lead and mercury, which are found in contaminated food. Are you a woman and you struggle with severe menstrual pain every month? The Mg + B6 dietary supplement from Hiro.Lab will help relieve symptoms related to menstruation and premenstrual syndrome.


Magnesium – an essential ingredient for the production of energy in the body

Magnesium deficiency reduces the ability to produce ATP – adenosine triphosphate, an unusual molecule that is an energy carrier in the body. This molecule is rocket fuel for both the muscles and the brain, so it is essential for physical as well as mental effort. Energy in our body is created by reducing ATP, and as a result, a molecule called ADP (adenosine diphosphate) is formed. With these efficient processes, every milligram of the valuable element magnesium counts. Its deficiency disrupts the entire cycle, reducing not only physical but also mental performance. Due to the lack of energy, the work of all internal organs can be disrupted, especially those that need the most energy, i.e. the brain, heart and skeletal muscles.


Vitamin B6 as a Support for Magnesium

B6 contained here in the form of pyridoxine, stimulates the intensity of magnesium absorption into the gastrointestinal tract, facilitating its transport to the body’s cells, and also storing its intracellular stores at an optimal level. Vitamin B6 is involved in countless processes in our body. Among other things, it is essential in the synthesis of extremely important hormones, such as serotonin and adrenaline, and is also involved in the production of hemoglobin. Pyridoxine reduces the level of homocysteine, the excess of which can lead to the development of atherosclerosis and other cardiovascular diseases. This vitamin is stored mainly in the liver, kidneys, muscles and brain, a small percentage of it can be synthesized in the intestines. However, these amounts are insufficient to cover the entire need for this vitamin, which is why it is so important to complete the diet in the form of a supplement from Hiro.Lab.


Where does the deficiency of Magnesium and Vitamin B6 come from?

Headaches and dizziness, problems with concentration, weakness of the body or simply bad mood are the most common symptoms of deficiency of these two elements. Why is this happening? Examples of factors that affect the magnesium deficit in our body are, among others poorly chosen diet or, in the case of women, using hormonal contraception. Additionally, the excessive consumption of coffee and alcohol is responsible for the negative share in the production of the Mg element. In contrast, vitamin B6 deficiency occurs mainly in pregnant and breastfeeding people, seniors and heavy smokers. Chronic deficiency of Magnesium and Vitamin B6 can lead to serious health complications, which is why regular Hiro.Lab Mg + B6 supplementation is so important.


Supplement Facts:

Serving Size: 2 capsules

Servings Per Container: 50


Amount per serving:

Magnesium 300 mg

Vitamin B6 8 mg


Ingredients:

Filling agent – microcrystalline cellulose, magnesium (magnesium citrate), vitamin B6, (pyridoxine hydrochloride), anti-caking agents – magnesium salts of fatty acids (veg).


Recommended Use:

Take 2 vegan capsules a day.

Goal: Well Being

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Its unique blend of Essential Amino Acids (EAA's) works in harmony to accelerate the repair process of your muscles after intense exercise. This means you can bounce back faster, reducing downtime between workouts and unlocking consistent progress. - Increased Protein Synthesis: Amplify Protein Synthesis for Muscle Growth: Unlock the potential for muscle growth like never before. CNP Loaded EAA fuels increased protein synthesis, allowing your body to efficiently utilize the protein you consume for building and repairing lean muscle tissue. This translates to improved gains, enhanced muscle tone, and a more sculpted physique. - Aids in Fat Oxidation: Elevate Fat Oxidation for Enhanced Energy Utilization: It's not just about muscles – CNP Loaded EAA supports your overall fitness journey. By aiding in fat oxidation, this formula enhances your body's ability to use stored fat as a source of energy. This dual-action benefit not only promotes leaner body composition but also ensures you're maximizing energy utilization during workouts. - Prevents Catabolism: Defend Against Muscle Breakdown: Don't let your hard work go to waste. CNP Loaded EAA acts as a shield against catabolism, the breakdown of muscle tissue that can occur, especially during intense training or when caloric intake is low. By supplying your body with a comprehensive array of essential amino acids, this formula helps preserve your hard-earned muscle mass. Supplement Facts: Servings per container: 30 Serving size: 10 g Amount per serving: Cherry Cola Bottles flavour: Energy 33 kJ / 8 kcal Carbohydrate 0.5 g Salt 0.05 g EAA Blend: 7300 mg - of which L-Leucine: 3000 mg - of which L-Lysine: 1150 mg - of which L-Threonine: 810 mg - of which L-Isoleucine: 660 mg - of which L-Valine: 620 mg - of which L-Phenylalanine: 430 mg - of which L-Methionine: 310 mg - of which L-Histidine: 260 mg - of which L-Tryptophan: 43 mg Pink Pigs flavour: Energy 37 kJ / 9 kcal Carbohydrate 0.4 g Salt 0.05 g EAA Blend: 7500 mg - of which L-Leucine: 3090 mg - of which L-Lysine: 1180 mg - of which L-Threonine: 830 mg - of which L-Isoleucine: 680 mg - of which L-Valine: 640 mg - of which L-Phenylalanine: 440 mg - of which L-Methionine: 315 mg - of which L-Histidine: 265 mg - of which L-Tryptophan: 60 mg AstraGin 50 mg BioPerine 10 mg Strawberry Laces flavour: Energy 37 kJ / 9 kcal Carbohydrate 0.4 g Salt 0.05 g EAA Blend 7500 mg - of which L-Leucine: 3090 mg - of which L-Lysine: 1180 mg - of which L-Threonine: 830 mg - of which L-Isoleucine: 680 mg - of which L-Valine: 640 mg - of which L-Phenylalanine: 440 mg - of which L-Methionine: 315 mg - of which L-Histidine: 265 mg - of which L-Tryptophan: 60 mg BioPerine 10 mg Big Juicy Melons flavour: Energy 37 kJ / 9 kcal Fat 0.1 g Carbohydrate 0.4 g Salt 0.05 g EAA Blend 7500 mg - of which L-Leucine: 3090 mg - of which L-Lysine: 1180 mg - of which L-Threonine: 830 mg - of which L-Isoleucine: 680 mg - of which L-Valine: 640 mg - of which L-Phenylalanine: 440 mg - of which L-Methionine: 315 mg - of which L-Histidine: 265 mg - of which L-Tryptophan: 60 mg AstraGin 50 mg BioPerine 10 mg Fruit Salads flavour: Energy 37 kJ / 9 kcal Fat 0.1 g Carbohydrate 0.4 g Salt 0.05 g EAA Blend 7500 mg - of which L-Leucine: 3090 mg - of which L-Lysine: 1180 mg - of which L-Threonine: 830 mg - of which L-Isoleucine: 680 mg - of which L-Valine: 640 mg - of which L-Phenylalanine: 440 mg - of which L-Methionine: 315 mg - of which L-Histidine: 265 mg - of which L-Tryptophan: 60 mg AstraGin 50 mg BioPerine 10 mg Twisted Fruit flavour: Energy 37 kJ / 9 kcal Fat 0.1 g Carbohydrate 0.4 g Salt 0.05 g EAA Blend 8000 mg - of which L-Leucine: 3300 mg - of which L-Lysine: 1260 mg - of which L-Threonine: 885 mg - of which L-Isoleucine: 725 mg - of which L-Valine: 680 mg - of which L-Phenylalanine: 470 mg - of which L-Methionine: 335 mg - of which L-Histidine: 280 mg - of which L-Tryptophan: 65 mg AstraGin 50 mg BioPerine 10 mg Grape Gazillion'z flavour: Energy 37 kJ / 9 kcal Fat 0.1 g Carbohydrate 0.4 g Salt 0.05 g EAA Blend 7500 mg - of which L-Leucine: 3090 mg - of which L-Lysine: 1180 mg - of which L-Threonine: 830 mg - of which L-Isoleucine: 680 mg - of which L-Valine: 640 mg - of which L-Phenylalanine: 440 mg - of which L-Methionine: 315 mg - of which L-Histidine: 265 mg - of which L-Tryptophan: 60 mg AstraGin 50 mg BioPerine 10 mg Fantasy Lemon flavour: Energy 37 kJ / 9 kcal Fat 0.1 g Carbohydrate 0.4 g Salt 0.05 g EAA Blend 7500 mg - of which L-Leucine: 3090 mg - of which L-Lysine: 1180 mg - of which L-Threonine: 830 mg - of which L-Isoleucine: 680 mg - of which L-Valine: 640 mg - of which L-Phenylalanine: 440 mg - of which L-Methionine: 315 mg - of which L-Histidine: 265 mg - of which L-Tryptophan: 60 mg AstraGin 50 mg BioPerine 10 mg Ingredients: EAA Blend (L-Leucine, L-Lysine, L-Threonine, L-Isoleucine, L-Valine, L-Phenylalanine, L-Methionine, L-Histidine, and L-Tryptophan), Acidity Regulators (Citric Acid, Malic Acid), Flavouring, Colouring (Colour E150c), Sweetener (Sucralose), Salt. Recommended Use: Mix one scoop (10 g) with 350-500 ml of cold water and shake well. Enjoy your sports drink before, during or after your workout.

€14.95* €19.95* (25.06% saved)
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Nutramino Protein Chocolate Bar - 50g (Box of 16)
Nutramino Protein Chocolate Bar - 50g (Box of 16)   Nutramino Protein Chocolate is a premium protein bar designed to provide a delicious and nutritious snack option for those looking to increase their protein intake. Each bar is packed with 30% of high-quality protein, making it an excellent choice for athletes, fitness enthusiasts, and anyone seeking a convenient and tasty way to support their nutritional goals.KEY FEATURES:- High Protein Content: Each bar contains 30% of high-quality protein.- No Added Sugar: Enjoy the sweetness without the guilt.- Delicious Flavours: Crunchy goodness.- Perfect for Post-Workout: Ideal for recovery or as a protein-rich snack on the goOne of the standout features of Nutramino Protein Chocolate is its innovative formula. The bar combines creamy chocolates with crunchy protein crispies, creating a perfect balance of taste and texture. This makes it not only a nutritious option but also a delightful treat that can satisfy your sweet cravings without the guilt.The protein in Nutramino Protein Chocolate is derived from high-quality sources, ensuring that you get the best possible nutrition with every bite. The protein content helps support muscle growth and recovery, making it an ideal snack for post-workout consumption. Whether you're hitting the gym, going for a run, or engaging in any other physical activity, Nutramino Protein Chocolate can help you refuel and recover effectively.In addition to its high protein content, Nutramino Protein Chocolate is also low in sugar. This makes it a great option for those who are mindful of their sugar intake and want to avoid the negative effects of excessive sugar consumption. The bar is sweetened with a combination of natural and artificial sweeteners, providing a pleasant sweetness without the extra calories.Nutramino Protein Chocolate is available in a convenient size, making it easy to take with you on the go. Whether you're at work, traveling, or simply need a quick snack, these bars are the perfect companion. The packaging is designed to be portable, ensuring that you can enjoy your snack anytime, anywhere.The bars come in a pack, providing you with a steady supply of these nutritious snacks. This makes it easy to stock up and ensures that you always have a healthy option on hand. Whether you're looking to maintain a balanced diet or simply want a tasty treat, Nutramino Protein Chocolate is a great choice.Nutramino Protein Chocolate is also free from artificial flavours and colours. The natural ingredients used in the bars ensure that you get a pure, authentic taste with every bite. The use of high-quality ingredients also means that you can trust the product to deliver on its promises of taste and nutrition.Nutramino Protein Chocolate is suitable for a wide range of individuals. Athletes and fitness enthusiasts will benefit from its high protein content, which aids in muscle recovery and growth. Those who are mindful of their sugar intake will appreciate the low sugar content of the bars. Additionally, anyone looking for a convenient and tasty snack option will find Nutramino Protein Chocolate to be a great choice.Considering when to take Nutramino Protein Chocolate depends on your individual needs and lifestyle. For athletes and gym-goers, it is best consumed after a workout to maximize muscle recovery. If you're using it as a meal replacement or snack, it can be enjoyed at any time of the day when you need a quick and nutritious option. Its balanced nutritional profile makes it suitable for breakfast, a mid-morning snack, or even a late-night treat. Ultimately, Nutramino Protein Chocolate is a versatile snack that can be tailored to fit your specific dietary and lifestyle needs.Who is it for?- Fitness Enthusiasts: Ideal for those who need a protein boost post-workout.- Busy Professionals: A convenient snack for those on the go.- Health-Conscious Individuals: Great for anyone looking to increase their protein intake without added sugar.- Athletes: Supports muscle recovery and growth.The reputation of the Nutramino brand is built on its commitment to quality and taste. Known for producing high-protein snacks and supplements, Nutramino has garnered a loyal following among health-conscious individuals. The brand's dedication to using natural ingredients, avoiding added sugars, and creating delicious flavours has earned it a reputable place in the market.Supplement Facts:Servings per container: 16Serving size: 1 barAmount per serving:Classic Milk Crunch flavour:Energy  259 kcalFat  17 g- of which Saturates  10 gCarbohydrate  13 g- of which Sugars  3.9 g- of which Polyols  7.5 gProtein  15 gSalt  0.33 gWhite Raspberry Crunch flavour:Energy  246 kcalFat  15 g- of which Saturates  9 gCarbohydrate  16 g- of which Sugars  7 g- of which Polyols  8.5 gProtein  15 gSalt  0.36 gIngredients:Cocoa butter, MILK powder, sweetener: maltitol, cocoa mass, WHEY protein isolate [MILK], SOY protein crispies (7.4%) (SOY protein isolate, starch, salt), SOY protein crisps with cocoa (7%) (SOY protein isolate, starch, low-fat cocoa powder), polydextrose, BUTTERFAT [MILK], skimmed MILK powder, emulsifier: lecithins [SOYA]; natural vanilla flavour, sweetener: sucralose.Cocoa butter, skimmed MILK powder, sweetener: maltitol, WHEY protein isolate [MILK], SOY protein crispies (11%) (SOY protein isolate, starch, salt), BUTTER fat [MILK], acid: citric acid; natural flavour, freeze-dried raspberries (0.4%), emulsifier: lecithins [SOY]; sweetener: sucralose.Recommended Use:Consume whenever you like.

€14.95* €24.95* (40.08% saved)
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Grenade Carb Killa Oreo Bar - 60 g (Box of 12) Oreo *BEST BEFORE END OF 02/2025*
Grenade Carb Killa Oreo Bar - 60 g (Box of 12) OreoTwist up your snacking game with Grenade OREO Protein Bar!Whether you’re twisting, lifting, or dunking your way through, this iconic tasting protein bar, will make sure you’ve got more in your tank...Packed with 21g of Protein and real OREO biscuit pieces, this is not one to miss!High Protein, Low Sugar and Great Taste Real OREO Pieces The nation’s favourite high protein, low sugar Protein bar, now with the unmistakable great taste of OREO, the #1 cookie brand in the world! Boasting 21g protein, just 1g of sugar and a whole lot of that iconic OREO flavour, this OREO Protein Bar is the real deal. The bar features a crème layer flavoured with genuine OREO vanilla & a nougat centre loaded with authentic OREO cocoa. With this instantly recognisable black & white centre and a taste to match, this is a bar that the most die-hard OREO fans will love. And if that’s not enough…  Wrapped in Grenade’s signature low sugar chocolate, we have added a topping of real OREO pieces; exclusively developed by the masterminds at OREO to maintain our low sugar commitment. This is not to be missed. This is the real deal. This is Grenade OREO.Supplement Facts:Serving Size: 1 Bar (60g)Servings Per Container: 12Amount Per Serving:Energy (Calories) 233kcalFat 10gOf Which Saturates 5.6gCarbohydrate 20gOf Which Sugars 1gOf Which Polyols 17gFibre 1.2gProtein 21gSalt 0.35gIngredients:Protein Blend (Calcium Caseinate (Milk), Whey Protein Isolate (Milk)), Milk Chocolate with Sweetener (20%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Natural Flavouring), Bovine Collagen Hydrolysate, Humectant: Glycerol; Sweeteners: Maltitol, Sucralose; Palm Oil, Water, Fat- reduced Cocoa Powder (3%), Wheat Flour, Maize Starch, Rapeseed Oil, Bulking Agent: Polydextrose; Sea Salt, Wheat Starch, Emulsifier: Soy Lecithin; Raising Agents: Ammonium Carbonates, Sodium Carbonates; Acidity Regulator: Sodium Hydroxide; Flavourings. Recommended Use:Can be eaten any time of the day - from a delicious snack between meals, to a post workout treat that is high in protein and low in carbs!Its chocolate coating and thick caramel layer mean its perfect to keep those chocolate cravings under control.

€19.95* €26.95* (25.97% saved)
Premium Nutrition Creatine Monohydrate - 600g
Premium Nutrition Creatine Monohydrate - 600g   Supplementing the diet with creatine, recommended for adults performing high intensity exercise. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, beneficial effect is obtained with a daily intake of 3 g of creatine. Vitamin B6 contributes to the normal function of the immune system and contributes to the reduction of tiredness and fatigue.Creatine Overview:Creatine belongs to the group of amino acids and is found mainly in muscle tissue (approx. 95%). It is available in the form of phosphocreatine and free creatine, the sum of which for an average-sized man is about 120 g. The energy supplied during and after intense exercise depends largely on the amount of phosphocreatine stored in the muscle. As phosphocreatine stores are depleted during intense exercise, energy availability decreases due to the inability to re-synthesis ATP at the rate required to sustain high-intensity exercise. As a result, the ability to maintain maximum effort decreases. The availability of phosphocreatine in the muscle can significantly affect the amount of energy produced during short periods of high-intensity exercise.Further Information:A scientific publication published in 2007 in The Journal of the International Society of Sports Nutrition reviewed research on creatine. According to the data provided in the article, several hundred scientific studies have been conducted to evaluate creatine monohydrate supplementation in improving exercise performance. Nearly 70% of these studies reported a significant improvement in exercise capacity with creatine supplementation, with average increases in performance typically ranging from 10 to 15%. It was also indicated that almost all studies show that supplementation with creatine monohydrate increases body weight by about 1-2 kg in the first week of loading. The authors report that this may be the result of an improved ability to perform high-intensity exercise through increased phosphocreatine availability and improved ATP synthesis, thereby enabling athletes to train harder and promote greater muscle growth.Supplement Facts:Serving Size: 1 scoop (5 g)Servings Per Container: 120Amount per serving:Creatine monohydrate 5 g- of which creatine 4,4 gVitamin B6 1,4 mg Ingredients:Creatine monohydrate, vitamin B6 (pyridoxine hydrochloride).Recommended Use:Mix ~1 scoop of powder (5 g) with 150-250 ml of water, drink ½ serving before and ½ serving after training.

€24.95*