OstroVit 100% Cashew Butter - 500 g Smooth

FA Nutrition So Good! Greens & Juice - 360g   Greens & Juice definitely supports the immune system, thanks to its rich plant content like spirulina which provides an abundance of B vitamins, vitamin E, and beta-carotene for a boost of immune system and cell protection. Additionally, the inclusion of oat bran and psyllium husk has a remarkable impact on improving intestinal function - reducing bloating! Meanwhile, soy sprouts, rich in unsaturated fatty acids, help lower bad cholesterol levels and blood pressure, and wheat sprouts (which supply a wealth of vitamins A, B, C, and E) enhance heart function and combat the aging process. Moreover, this product from Fitness Authority delivers 2g of lecithin per serving, which enhances brain function, thereby improving both memory and concentration making it easier to stay focused and sharp throughout the day. Greens & Juice is recommended for everyone, regardless of age, who requires increased physical or mental effort.This all-in-one supplement is perfect for those with demanding lifestyles, whether you're an athlete, a busy professional, or someone looking to maintain their health as they age. Incorporating Greens & Juice into your daily routine is an effortless way to ensure you're meeting your nutritional needs and supporting your body's functions at their best. Don't wait to experience the transformative benefits of Greens & Juice. Enhance your immune system, improve your digestive health, and boost your cognitive function with this exceptional supplement. Buy Greens & Juice today and take the first step towards a healthier, more vibrant you!Supplement Facts:Serving Size: 2 scoops (12 g)Servings Per Container: 30Amount per serving:Acacia fibre 2500 mgApple fibre 2400 mgBlackcurrant fibre 2000 mgCarrot root powder 500 mgApple fruit powder 400 mgTomato fruit powder 250 mgChlorella powder 250 mgMoringa oleifera leaves powder 250 mgRosehip fruit powder 250 mgCistus incanus leaves powder 200 mgRed currant fruit powder 200 mgHorseradish root powder 180 mgAcerola fruit extract 100 mg-   of which vitamin C 25 mgBlueberry fruit extract 100 mgPomegranate fruit powder 100 mgIngredients:Acacia fibre, apple fibre, blackcurrant fibre, flavourings[1], red beet juice concentrate[2,3], carrot root powder (Daucus carota L.), flavourings[2,3], apple fruit powder (Malus domestica Borkh.), acidity regulator (E330), tomato fruit powder (Lycopersicon esculentum Mill.), chlorella powder (Chlorella vulgaris Beijerinck), moringa oleifera leaves powder (Moringa oleifera Lam.), rosehip fruit powder (Rosa canina L.), anti-caking agent (E551), cistus incanus leaves powder (Cistus incanus L.), red currant fruit powder (Ribes rubrum L.), horseradish root powder (Armoracia rusticana P. Gaertn., B. Mey. Et Scherb.), acerola fruit extract (Malpighia glabra L.; 25% vitamin C), blueberry fruit extract (Vaccinium uliginosum L.), pomegranate fruit powder (Punica granatum L.), sweetener (steviol glycosides from Stevia).Flavours: Lemon[1], Cherry[2], Fruit Punch[3].Recommended Use:Mix ~2 scoops of powder (12 g) with 150 ml of water or milk. Consume one serving daily.

FA NUTRITION SUPER GREENS DETOX - 30 servings natural​FA SUPER GREENS Detox is a dietary supplement in the form of an easily dissolvable powder, which was developed for people seeking support for the natural pocesses of detoxification and cleansing of the body. It's universal formula allows it to be use equally by women and men. The formula is a well-thought-out composition of plant extracts along with powdered fruit and vegetables and added fibre. The supplement contains only natural components, is free from added colors and sugar, and can be successfully used by vegans and vegetarians.What are the benefits of FA SUPER GREENS Detox?A formula rich in natural components that purify the body of accumulated toxins and waste productsA clever blend of various fruits, vegetables, algae and plants, which are used in the form of extracts and powdersMaintaining and optimal supply of fiber can provide valuable support for metabolism including blood pressure, cholesterol levels and body weight[3]Chlorella and spirulina are sources for numerous active ingredients including amino acids, phenols, proteins, vitamins or volatile compounds[4,5]FA SUPER GREENS Detox – benefitsUnique combination of fruit, vegetables, algae and many other components in the form of one productDetox, cleansing and support for the metabolismValuable dietary supplement during weight loss and fat reductionIdeal for people changing their eating habitsNatural taste makes it possible to use the product as and addition to other products or mealsEasy solubility – quick preparationCompletely natural formula – high quality ingredients, no added sugar and dyesContains no animal by-products – suitable for vegans and vegetariansSupplement Facts:Serving Size: 1 scoop (9g)Servings Per Container: 30​Amount Per Serving:Apple fiber 5000mgSpirulina powder 1036mgChlorella powder 763mgCistus incanus leaves powder 691mgMoringa oleifera leaves powder 500mgSoya lecithin powder 272mgElderberry fruit extract 201mgBarley grass powder 79mgWheatgrass powder 79mgOat grains powder 78mgApple fruit powder 78mgAlfalfa leaves powder 65mgAdaptogens 50mg​Recommended Use:Take 1 scoop (9g) a day preferably with 300ml of water or juice.The indicated, recommended daily intake should not be exceeded. Dietary supplements should not be used as a substitute for a balanced and varied diet. This product must be stored out of the reach of children. All products are taken and used at your own risk. None of the items offered are intended for the treatment of an existing health condition or for therapy. No medical adivce is given.

OstroVit Creatine Monohydrate - 500 gOstroVit Creatine Monohydrate is a high-quality dietary supplement that is a source of creatine in the form of monohydrate. It is a preparation with simple composition, available in a convenient powder form. It is a product created for athletes and physically active people who want to supplement their menu with a valuable ingredient.Key Benefits:• Source of creatine - crucial for energy, muscles and strength.• Beneficial composition - The product contains other substances that boost physical performance.• Flavourful and light taste.• Convenient form - The preparation, available in powder form, ensures a trouble-free supply of the dietary supplement and is perfect for people who have difficulty swallowing tablets.OstroVit Creatine Monohydrate - concentrated source of creatineCreatine is a chemical compound that occurs naturally in the human body. The substance is also supplied to the body with the daily menu - creatine can be found in animal products, i.a. meat, fish or eggs, as well as in the form of dietary supplements. OstroVit uses creatine monohydrate, i.e. a combination of a creatine molecule with water molecule into one molecule - because creatine is a hydrophilic compound, it combines with water without any problems, and thus is a substance that is distinguished by excellent assimilability. Creatine monohydrate is the simplest form of creatine in terms of structure and at the same time the compound that is the most popular among athletes - it is perfect for both beginners and professionals, which is due to the fact that creatine increases physical performance in case of successive, short, very intense physical exercises, and the beneficial effect occurs when consuming 3 g of creatine per day.OstroVit Creatine Monohydrate BENIFTS:The most common supplement form is creatine monohydrate. This is the form that has been used in the majority of research on the topic. This means that most of creatine’s beneficial effects, such as improved upper and lower body exercise performance, have been observed almost exclusively when creatine monohydrate was used. This form is made up of a creatine molecule and a water molecule, though it can be processed in a few ways. Sometimes, the water molecule is removed, resulting in creatine anhydrous. The removal of water increases the amount of creatine in each dose. Creatine anhydrous is 100% creatine by weight, whereas the monohydrate form is about 90% creatine by weight. Other times, the creatine is micronized, or mechanically processed to improve water solubility. In theory, better water solubility could improve your body’s ability to absorb it. Despite these minor differences in processing, each of these forms is probably equally effective when equal doses are given.In addition to increasing strength, creatine monohydrate can increase water content in muscle cells. This may lead to beneficial effects on muscle growth by sending signals related to cell swelling.  Fortunately, a large amount of research indicates that creatine is safe to consume, and no serious side effects have been reported with its use. When minor side effects do occur, they typically involve an upset stomach or cramping. These side effects may be relieved by consuming several smaller doses, rather than one larger dose.  Because it’s safe, effective and affordable, creatine monohydrate has long been the gold standard for this supplement. Any new forms need to be compared to it before they can be recommended. Laboratory-confirmed qualityFor the sake of our customers' health, the products we manufacture are regularly tested in an independent accredited laboratory to ensure and maintain the highest quality.Supplement Facts:Serving Size: 1/2 Scoop (2.5g)Servings Per Container: 200Amount Per Serving:Creatine Monohydrate 2285mgTaurine 25mgVitamin B6 2.5mgIngredients:Creatine Monohydrate, citric acid (acidity regulator), flavor, taurine, pyridoxine hydrochloride, sucralose (sweetener), steviol glycosides (sweetener).Recommended Use:Mix 1/2 scoop (2.5g) with 100 ml-150 ml of water or juice.On training days: Take 1 serving 30 - 45 minutes prior to exercise and 1 serving after workout.On non-training days: Consume 1 serving prior to your first meal of the day.

Skull Labs Creatine - 300 gSkull Labs Creatine 300g is a high-quality creatine monohydrate with the addition of beta-glucan.What is Creatine?It’s not only safe but also one of the world’s most popular and effective supplements for building muscle and strength!Creatine Monohydrate is a naturally occurring metabolite found in red muscle tissue. Creatine acts as a powerful ergonomic aid playing an essential role in the energizing of muscle tissue and enhancing athletic performance. Creatine has been proven to help increase torque (strength), improve endurance capacity, delay fatigue and help spare muscle fibers for increased strength and size gains. Creatine monohydrate improves your muscles performance during high intensity activities such as weight training, running and any other aerobic or anaerobic exercise. This supplement is typically consumed as a pre- or post-workout shake to support muscle recovery and maximize creatine uptake.Benefits of taking Creatine:Helps muscle cells produce more energySupports the growth of muscle massImproves high-intensity exercise performanceAccelerates recoveryATP ActivatorHas an inhibitory effect on myostatinMay reduce fatigue and tirednessCan improve brain functionCreatine Monohydrate is manufactured using only the most advanced techniques and conforms to the strict International Molecular Formula.Our Creatine supplies 100% pure Creatine Monohydrate, derived from animal free sources. Each batch of Creatine is analyzed as being 100% pure. How to take creatine monohydrate?Creatine can be taken in various ways. Currently, the most well-known is solid supplementation. It is established that people who train need creatine all year round, so a dose of 3-5 grams per day is recommended. In this amount, we can consider creatine as a supplement to an athlete's diet.Another way is cyclic dosing. Then we supplement creatine in the amount of 10 grams on training days and about 5 grams on non-training days. The cycle time averages 14-16 weeks. This is the method used by people who experience a fair amount of weight change during the cycle, or catch water easily.There is also use with the so-called saturation phase. This is a good way of dosing in people who, for example, found out that in 3-4 weeks they have a competition, for example, barbell bench press. The loading phase is then about 20-25 grams of creatine for 5 days, and then we use only 5 grams per day for maintenance. This method is designed to quickly saturate our muscles with creatine so that it can work faster and allow us to prepare for competitions.Creatine is suitable for both professional athletes and fitness enthusiasts looking to optimize their performance and maximize their gains. By elevating your creatine levels, Creatine supports greater strength gains, promotes muscle growth, and helps you push through intense workouts.It is important to note that individual creatine needs may vary, and it is advisable to consult with a healthcare professional or a certified sports nutritionist to determine the appropriate dosage for your specific goals and circumstances.What is beta-glucan and what does it do?It is a type of polysaccharide that is made of a string of glucose (sugar) molecules joined together.They might lower the risk for heart disease. Beta-glucans might prevent the body from absorbing cholesterol from food. They might also stimulate the immune system by increasing chemicals that prevent infections. Beta-glucan may stimulate the immune system and help kill cancer cells. It is being studied in the treatment of cancer. It is a type of biological response modifier. Supplement Facts:Serving Size: ~1 Scoop (4,5 g)Servings Per Container: 66 Amount Per Serving:Creatine monohydrate 4,5 g-of which creatine 4 gBeta-glucan 50 mg Ingredients:Creatine monohydrate, beta-glucan (from barley). Recommended Use:Mix ~1 scoop of powder (4,5 g) with 250 ml of water. Drink 1-2 serving daily before and/or after training.

GEAR Crea Shock - 600gSupplementing the diet with creatine, recommended for adults performing high intensity exercise. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, benefficial effect is obtained with a daily intake of 3 g of creatine. Vitamin B6 contributes to the normal function of the immune system and contributes to the reduction of tiredness and fatigue.Regular consumption of Gear Crea Shock can contribute to the quicker achievement of your fitness goals, improved performance, and reduced muscle recovery time post-workout. Additionally, creatine monohydrate may support anabolic processes within the body, promoting muscle growth and fat reduction. Gear Crea Shock distinguishes itself through its exceptional ingredient quality. This product can be effortlessly added to your favorite beverage or protein shake, making it a convenient and effective means of incorporating a crucial workout-enhancing component into your diet.Why Gear Crea Shock is superior to other supplements:• Gear Crea Shock is a premium creatine supplement designed to enhance muscle growth, strength, and endurance.• It delivers pure creatine monohydrate, a highly effective and well-studied supplement.• Creatine monohydrate increases phosphocreatine levels, boosting energy production during workouts.• Regular use of Gear Crea Shock can promote faster achievement of fitness goals, improved performance, and reduced muscle recovery time.• Creatine monohydrate may also support muscle growth and fat reduction.• Gear Crea Shock is easy to use and can be added to your favorite beverage or protein shake.• Creatine is completely safe to consume as one of the most well-researched supplements in the fitness industrySupplement Facts:Serving Size: 1 scoop (5 g)Servings Per Container: 120Amount per serving:Creatine monohydrate 5 g  of which creatine 4,4 gVitamin B6 1,4 mg Ingredients:Creatine monohydrate, vitamin B6 (pyridoxine hydrochloride).Recommended Use:Mix ~1 scoop of powder (5 g) with 150-250 ml of water, drink ½ serving before and ½ serving after training.

IRONMAXX HELLFIRE FAT BURNER - 150 caps ✓ Genetic Thermo Burn Formula (green tea extracts, caffeine, yerba mate extract, guarana extract and niacin)! ✓ Contains only tested ingredients of plant origin! ✓ Recommended as a supplement in the diet phase! ✓ Optimized with extracts of willow bark, pepper, black beans, grapefruit and many other important nutrients!   GENETIC THERMO BURN FORMULA - AWAKEN THE FIRE IN YOU! Awaken the fire of hell in you! Reach the diabolical training goal and let the heat flare up in your body! With the powerful Thermo Genetic Burn Formula from green tea extract, caffeine, yerba mate, guarana and niacin, Hellfire® IronMaxx® contains highly functional plant extracts. For the extra hot action Hellfire® is strengthened with the Metabolic Heat Complex of ginger powder, Citrus aurantium, pepper, bitter melon and grapefruit extract and the amino acid tyrosine. IronMaxx® uses Tricaps for Hellfire® to combine all these ingredients in maximum concentration in a capsule. This is the perfect dose to ensure maximum fire. Hellfire® is especially useful in the diet or definition phase for women and men, athletes and non-athletes.   HELLISHLY GOOD! A not insignificant section of the population, regardless of whether they are strength, endurance or ball sport athletes, wants a lean, toned and healthy body. A healthy body is not only made up of muscle mass, but it also has a low body fat percentage. Depending on the gender and genetic conditions, each person has certain points where the body prefers to enlarge and multiply its fat cells. The amount of stored fat, however, also depends on the nutritional status, the calorie consumption and the individual energy metabolism of each person. The consumption of carbohydrates and fats is closely connected with the formation of body fat. Therefore Hellfire® contains niacin important for the modulation of energy metabolism.   THE BEST OF NATURE (FREE OF EPHEDRINE)! In the recent past, ill-informed customers have tested products from other manufacturers which contain ephedrine or other harmful stimulants. Fortunately the sale of ephedrine was banned by the authorities due to the severe side effects such as insomnia, tremor, headache, nervousness and aggressiveness. Hellfire®, however, in contrast, is completely safe, contains only natural, herbal products without side effects and supports the metabolism on an ephedrine-free basis.   NIACIN CONTENT CONTRIBUTES TO ✓ normal energy metabolism ✓ a normal function of the nervous system ✓ normal mental function ✓ and helps maintain normal skin ✓ reduction of tiredness and fatigue   Supplement facts: Serving Size: 3 Capsules Servings Per Container: 50   Amount Per Serving: Energy 36 kJ/8,7 kcal Fat 0,09 g of which saturates 0,03 g Carbohydrates 0,90 g of which sugars 0,01 g Protein 0,90 g Salt 0 g Willow Bark Extract 420 mg Guarana Extract 390 mg Greentea Extrakt 390 mg L-Tyrosine 300 mg Caffeine 273 mg Coleus Forskohlii Extract 150 mg Ginger Powder 150 mg Citrus Aurantium Extract 112 mg of which Synephrines 6,60 mg Pepper Extract 90 mg Yerba Mate Extract 90 mg Griffonia Simplicifolia Extract 90 mg Choline 76 mg BItter Melon Extract 75 mg Grapefruit Extract 75 mg Niacine 45,0 mg   Ingredients: Themogenic Burn Formula (green tea extract, caffeine, guarana, yerba mate extract, niacin), Metabolic Heat Complex (ginger powder, pepper extract, citrus aurantium extract, bitter melon extract, grapefruit extract), Hormones-Bloodflow-Stimulants (willow bark extract, Coleus forkohlii extract), Mental Mood Booster (Griffonia simplicifolia (black bean) extract, L-tyrosine), bovine gelatin (capsule), release agent (silicon dioxide, magnesium salts of fatty acids), colorants (E172, E171). Contains caffeine. Not recommended for children and pregnant women. May contain traces of gluten, lactose, soy and egg.   Recommended Use: Take up to 3 Hellfire® capsules before breakfast. Additional serving may be taken 30 minutes before training to achieve the stated positive effects.

Kevin Levrone Anabolic Mass - 7000 g - 35% Protein!Kevin Levrone Anabolic Mass is a high-quality mass gainer supplement designed to support muscle growth, weight gain, and overall size development. Each container provides 3000 grams of mass gainer powder, offering a convenient and efficient way to supplement your daily caloric intake.Anabolic Mass is formulated with a blend of premium carbohydrates, proteins, and essential nutrients to support muscle recovery, promote muscle hypertrophy, and provide the necessary fuel for intense workouts. This mass gainer is specifically designed for individuals looking to pack on size and increase their muscle mass.Product Highlights:42g protein per serving4 protein sourcesideal for building muscle and massgreat meal replacement in the build-up phase.The advantages of using Anabolic Mass include increased calorie intake, enhanced muscle recovery, improved muscle size and strength, and convenient nutrition for hard gainers. With a carefully balanced macronutrient profile, Anabolic Mass provides a substantial amount of high-quality protein, carbohydrates, and healthy fats to support muscle growth and replenish glycogen stores.Anabolic Mass is typically consumed as a post-workout shake or as a meal replacement option to supplement your daily caloric needs. By providing a significant caloric surplus, it helps create an optimal environment for muscle building and weight gain.Additionally, Anabolic Mass may contain added ingredients like creatine, BCAAs (branched-chain amino acids), and other performance-enhancing compounds that further support muscle growth, strength, and recovery.It is important to note that individual calorie and nutrient requirements may vary, and it is advisable to consult with a healthcare professional or a registered dietitian to determine the appropriate dosage and usage instructions based on your specific goals and circumstances.As with any dietary supplement, it is recommended to consult with a healthcare professional before starting any new regimen, especially if you have any pre-existing medical conditions or are taking other medications.Please be aware that the information provided here is a general overview of the product, and it is always best to refer to the product packaging or consult with the manufacturer for the most accurate and up-to-date information.CARBELAC®A whey protein concentrate WPC, the most universal protein in terms of application time and duration of absorption. It takes a slightly longer time for its absolute digestion, which takes 2-3 hours, and a slightly longer time to start the digestion process, which takes place around 30 minutes after consumption. It is the basic building material for your muscles that protects the anabolic processes in your body.ISOLAC®A whey protein isolate WPI, it is a whey protein fraction subjected to micro and ultra filtration, thanks to which the highest degree of protein concentration can be obtained in a product (over 90%). It has the highest BCAA content of branched-chain amino acids, which is no less than 25 g per 100 g! In addition, it contains no carbohydrates and fats. In combination with Optipep®, it affects the increased insulin response of the human body after its consumption. Whey isolate, just like whey hydrolyzate, is a fraction that should be consumed immediately after waking up or immediately after a workout because of its rapid absorbability. Both fractions, WPI and WPH, complement each other, with the timing of absorption and the whey aminogram of the highest bioavailability being fundamental. Due to the rapid absorption of WPI and its insulin secretion-stimulating effect, whey isolate can convert to glycogen in the body, which is lost during heavy exercise. This reaction can take place particularly when there is a lack of carbohydrates.OPTIPEP®A primarily enzymatically degraded whey protein in the form of di- and tripeptides containing protein at a level of 90g per 100g. The hydrolysis process of whey isolate occurs as the primary digestion of the isolated protein, which is no longer required by our body to "fragment" into free amino acids in order to absorb them. Due to this fact, this fraction remains in the small intestine for a very short time and is immediately absorbed. It minimizes the risk of allergic reaction after consuming WPH. Optipep®, together with the whey isolate, has the highest absorption capacity of all protein fractions available on the market. WPH is also characterized by a high content of the necessary branched-chain amino acids BCAA, approx.  20 g per 100 g of product. As confirmed by scientific research, in addition to its immediate absorbability (amino acids appear in 10 minutes after consumption), Optipep® increases the body's insulin response, which can be used to transport other active ingredients into the muscles. The improved insulin response after consuming Optipep® remarkably improves the rate of recovery due to the correlation of the insulin effect with the rapid reconstruction of muscle glycogen when the appropriate carbohydrate dose is present at the same time. Compared to regular whey, insulin levels are up to 43% higher in the bloodstream within 3 hours of consuming Optipep®. This allows improving the absorption capacity of the hydrolyzate itself, as well as the other active ingredients that are supplied to our body during this time. What does that mean? More building material and a greater number of active ingredients such as creatinine (when you are on cycle), carbohydrates are delivered to your muscles! For this reason, this fraction is particularly recommended for people with diabetes, of course after medical consultation. The most important property of whey isolate hydrolyzate, which is Optipep®, is its fastest absorption and highest bioavailability. This fraction is best for consumption in the morning on an empty stomach and immediately after a workout when rapid resynthesis of protein is most important to immediately minimize the catabolic state.PEPTOPRO®PeptoPro® is a patented form of hydrolyzed casein from milk. It is currently one of the youngest protein fractions on the dietary supplement market, characterized by very high quality, rapid absorption and an aminogram typical of casein. PeptoPro® is a patented and patented formula in which enzymes were used that allowed to clarify the product of the sour taste characteristic of hydrolyzed products. This makes it possible to produce better tasting proteins. In addition, a product was obtained by the enzymatic hydrolysis, which has a very high degree of hydrolysis, which contains di- and tripeptides and, moreover, contains little lactose and fats and at the same time is even very soluble in cold water  . Due to their small molecular structure, di- and tripeptides can be quickly absorbed and delivered directly to the working muscles just a few minutes after consumption. As far as absorption time is concerned, whey protein isolate and hydrolyzate have a reinforcing effect and thus offer a completely different amino acid balance.D-ASPARTIC ACID (DAA)D-Aspartic Acid is an amino acid that, unlike all protein-forming amino acids, is in the D-form and not in the L-form. Of course, protein amino acids exist in L form, but due to conversion in the body, they can convert to D form  . DAA has gained popularity as an amino acid that affects the natural production of testosterone and as such it is present in anabolic products. In the studies conducted on a group of men, it was found that consuming 3120 mg of DAA in the morning caused the highest growth rate in testosterone secretion after 12 days of supplementation with this ingredient. Keeping the above facts in mind, it is recommended to consume DAA cyclically. After 12 days, a 3-day break should be taken, after which the DAA can be reinserted into the supplement.* "The role and molecular mechanism of D-aspartic acid in the release and synthesis of LH and testosterone in humans and rats" Enza Topo1, Andrea Soricelli2, Antimo D'Aniello1, Salvatore Ronsini3 and Gemma D'Aniello3 Published: 27 October 2009,  Reproductive Biology and Endocrinology 2009, 7:120 doi:10.1186/1477-7827-7-120TaurineTaurine is a non-proteinaceous sulfuric amino acid commonly found in animal tissues. Taurine is primarily distributed in skeletal muscle, heart, brain and retina. Taurine can be synthesized during the internal transformations of cysteine ​​and methionine in the body, but its expendable origin does not satisfy the body's need for amino acids. Therefore, it must be obtained with diet. Because of its structure (sulfone group, not carboxyl group), taurine does not form peptide bonds and occurs in the body in a free form. Taurine has numerous physiological functions. It regulates the calcium concentration in the body. Taurine is a neurotransmitter and neuromodulator and is responsible for osmoregulation. It is also involved in the formation of bile acids and modulates the course of the inflammatory response. Taurine exhibits antioxidant properties by protecting muscle cells from the damaging effects of free radicals generated after high-intensity and long-term aerobic (oxygen-requiring) exercise1. This amino acid also promotes the transport of active elements to the muscles by modulating the action of insulin. It provides a pleasant feeling of "energy" without the effect of irritation or "overstimulation" of the central nervous system. It also has antioxidant properties, protects muscles from the effects of free radicals, that is, "oxidative stress" that occurs after high intensity and long-term physical exertion.1Taurine and Its Possible Therapeutic Application Konrad Szymański, Katarzyna Winiarska, Zaklad Regulacji Metabolizmu, Instytut Biochemii, Wydział Biologii, Uniwersytet WarszawskiHMBHMB (short for β-hydroxy-β-methylbutyrate) is a metabolite of the amino acid leucine, which together with KIC (α -ketoisocaproate) and isovaleryl-CoA mediates the effects of leucine. About 5% of dietary leucine is oxidized to HMB and HMB appears to be the main metabolite of leucine which is more effective in preventing muscle protein breakdown.Compared to leucine, HMB appears to be significantly more potent on a gram per gram basis at slowing the rate of muscle protein breakdown, but is less potent than leucine at inducing muscle protein synthesis. For this reason, HMB is marketed as an anti-catabolic agent (to reduce the rate of muscle breakdown) rather than as an anabolic agent (to increase muscle mass).HMB currently appears to be a fairly interesting supplement for the purpose of reducing muscle wasting during periods where muscle atrophy is accelerated (cachexia, AIDS, bed rest) and should theoretically work in athletes on a calorie restricted diet, but is not fully established for that role yet  ( which is a notable problem since glutamine has a large dichotomy between clinical and healthy populations).CREATINE MONOHYDRATECreatine monohydrate, one of the most famous nutritional supplements for athletes around the world with scientifically proven effects. Under physiological conditions, the human body produces creatine itself from 3 amino acids: arginine, glycine and methionine, which is further converted into phosphocreatine, which in turn is responsible for the production of ATP, the readily available energy source for intensively working muscles.ARGININEArginine is well known among athletes as the molecule that triggers the "muscle pump" - intrinsically linked to the production and release of nitric oxide molecules in the body. Nitric oxide is an important cellular signaling molecule involved in many physiological and pathogenic processes. It is a potent vasodilator that enhances endothelial relaxation, resulting in dilation of the diameter of all blood vessels, mainly arteries. A wider artery can carry more blood and nutrients to working muscles. Arterial blood contains oxygen necessary for muscle work and supplies nutrients such as amino acids, saccharides, creatine and arginine from the outside. Nitric oxide makes transport in the body more efficient, and as a result the cells receive nutrients, but the harmful metabolites are also removed from the cells more quickly.ORNITHINEL-Ornithine is a non-protein amino acid (not used to make proteins) that is an intermediate of the urea cycle, and delivering ornithine to a cell is actually the rate-limiting step of the cycle. Ornithine binds with a molecule known as carbamoyl phosphate, which requires ammonia to be generated, and is then converted to L-citrulline, giving off urea as a by-product. Because of this, the conversion decreases blood ammonia concentrations while increasing urea.L-Ornithine is believed to be important for conditions characterized by an excess of ammonia, and this is mainly aimed at hepatic encephalopathy (clinical liver disease) or prolonged cardiovascular stress. A reduction in serum ammonia levels has been repeatedly found in subjects with hepatic encephalopathy (most studies use IV fluids, although it appears to apply to high-dose oral supplements as well), while there are only two studies evaluating exercise; the one better suited to assessing the impact of ammonia (with prolonged exercise rather than acute exercise) found an anti-fatigue effect.FENGREEK EXTRACTIt is a plant extract that increases the body's anabolic state. Fenugreek steroid saponins are the precursors in the synthesis of hormones with anabolic effects, in addition, they increase the retention of nitrogen in the system, thereby stimulating the synthesis of proteins. This substance behaves similarly to insulin and lowers blood sugar levels. Fenugreek's insulin properties pump the active compounds from the bloodstream into muscle tissue. Fenugreek supplements also have nutritional and anti-inflammatory properties.Supplement Facts:Serving Size: 2 scoops (120 g)Servings Per Container: 58Amount Per Serving:Energy 1858 kJ / 438 kcal Fat 3.1 g - of which saturates 1.9 g Carbohydrate 54 g - of which sugars 12 g Fibre 1.2 g Protein 42 g Salt 0,12 g Taurine 3600 mg D-aspartic acid  (DAA) 1872 mg Calcium β-hydroxy-β-methylbutyrate (Ca HMB) 1800 mg Creatine monohydrate 1800 mg - of which creatine 1800 mg L-arginine 1200 mg L-ornithine 600 mg Fenugreek extract  (Trigonella foenum-graecum L.) 360 mgIngredients:protein complex [whey protein concentrate 80% (from milk), buttermilk, whey protein isolate Isolac® (from milk, contain soy lecithin), hydrolysed whey protein isolate Optipep® 80 (from milk), hydrolysed casein PeptoPro® (from milk)], carbohydrate complex (maltodextrin, glucose), cocoa1, taurine, D-aspartic acid (DAA), calcium β-hydroxy-β-methylbutyrate (Ca HMB), creatine monohydrate, L-arginine, L-ornithine, Fenugreek extract (Trigonella foenum-graecum L.), thickener (xanthan gum), red beet concentrate, flavourings, cocoa, instant coffee, colour/s, salt.Recommended Use:Mix ~2 scoops of powder (120 g) with 200 ml of water or skimmed milk. Use 1 serving 3 times a day (immediately after workout and 2 times between meals).

Premium Nutrition Creatine Monohydrate - 600g   Supplementing the diet with creatine, recommended for adults performing high intensity exercise. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, beneficial effect is obtained with a daily intake of 3 g of creatine. Vitamin B6 contributes to the normal function of the immune system and contributes to the reduction of tiredness and fatigue.Creatine Overview:Creatine belongs to the group of amino acids and is found mainly in muscle tissue (approx. 95%). It is available in the form of phosphocreatine and free creatine, the sum of which for an average-sized man is about 120 g. The energy supplied during and after intense exercise depends largely on the amount of phosphocreatine stored in the muscle. As phosphocreatine stores are depleted during intense exercise, energy availability decreases due to the inability to re-synthesis ATP at the rate required to sustain high-intensity exercise. As a result, the ability to maintain maximum effort decreases. The availability of phosphocreatine in the muscle can significantly affect the amount of energy produced during short periods of high-intensity exercise.Further Information:A scientific publication published in 2007 in The Journal of the International Society of Sports Nutrition reviewed research on creatine. According to the data provided in the article, several hundred scientific studies have been conducted to evaluate creatine monohydrate supplementation in improving exercise performance. Nearly 70% of these studies reported a significant improvement in exercise capacity with creatine supplementation, with average increases in performance typically ranging from 10 to 15%. It was also indicated that almost all studies show that supplementation with creatine monohydrate increases body weight by about 1-2 kg in the first week of loading. The authors report that this may be the result of an improved ability to perform high-intensity exercise through increased phosphocreatine availability and improved ATP synthesis, thereby enabling athletes to train harder and promote greater muscle growth.Supplement Facts:Serving Size: 1 scoop (5 g)Servings Per Container: 120Amount per serving:Creatine monohydrate 5 g- of which creatine 4,4 gVitamin B6 1,4 mg Ingredients:Creatine monohydrate, vitamin B6 (pyridoxine hydrochloride).Recommended Use:Mix ~1 scoop of powder (5 g) with 150-250 ml of water, drink ½ serving before and ½ serving after training.

IronMaxx Zinc Professional - 365 TabsCover your daily requirement with just one zinc tablet!High-dose zinc preparation in tablet form with 25mg zinc per tablet!Copper, selenium and chromium have been added to the Zinc Professional from IronMaxx® for the best possible product compositionAmong other things, zinc contributes to the maintenance of normal bones, normal hair and normal nailsZinc contributes to the maintenance of normal testosterone levels in the bloodThe zinc bisglycinate contained in this zinc food supplement ensures excellent tolerabilityVegan and therefore ideal for vegetarians and vegans!A box of 365 zinc tablets provides a long-lasting supply!Zinc is a mineral that is immensely important for a variety of functions in your body. The recommended daily dose for adults is an average of 8-11mg for women and 11-15mg for men. The high-dose Zinc Professional from IronMaxx® contains a strong 25mg of zinc per tablet . Your daily requirement is therefore completely covered with just one tablet. Zinc then contributes to the maintenance of normal bones, hair, skin and nails, among other things . Zinc also contributes to normal protein synthesis and the maintenance of normal testosterone levels in the bloodat. Adequate zinc intake is therefore of crucial importance. In addition, 1mg of copper, 27µg of selenium and 19µg of chromium have been added to this zinc supplement. This also fully covers your daily copper requirement. Copper contributes to the maintenance of normal connective tissue, normal energy metabolism and normal functioning of the nervous system.Zinc bisglycinate ensures optimal tolerabilityAnother positive feature of IronMaxx® Zinc Professional is its high level of tolerability , also due to the organic zinc compound zinc bisglycinate. In addition, this zinc supplement has a high bioavailability. Bioavailability generally refers to your body's ability to absorb and utilize a nutrient. When a dietary supplement has high bioavailability, it means it can be assimilated and used quickly and effectively. This makes IronMaxx® Zinc Professional an excellent choice for anyone looking to increase their zinc intake. With 365 tablets per unitit offers a long-lasting supply of the important mineral zinc. With a recommended daily consumption of one tablet, this zinc supplement is sufficient for a whole year ! The practical tablets, which have a very convenient size for daily intake, are vegan and therefore ideal for both vegetarians and vegans. ZINC CONTENT CONTRIBUTES TO - normal carbohydrate metabolism - normal cognitive function - normal metabolism of macronutrients - normal fatty acid metabolism - normal protein synthesis - maintaining normal testosterone levels in the blood - normal function of the immune system - helping protect cells against oxidative stress - has a function in cell division Supplement Facts: Serving Size: 1 Tablet Servings Per Container: 365 Amount Per Serving:Zinc 25mg (250%**)Copper 1 mg (100%**)Selenium 27 µg (49%**)Chrome 19 µg (48%**)* 1 daily portion** NRV (according to Regulation (EU) No. 1169/2011) = % of the nutrient reference values Ingredients: Bulking agent (microcrystalline cellulose), zinc bisglycinate, copper sulphate pentahydrate, release agent (magnesium salts of fatty acids), chromium (III) chloride hexahydrate, sodium selenite. Recommended Use: TConsume 1 tablet daily with a meal and sufficient water.

Kevin Levrone Gold Creatine - 600 gKevin Levrone Gold Creatine is a premium creatine monohydrate supplement designed to support muscle strength, power, and athletic performance. Each container provides 300 grams of high-quality creatine powder, offering a convenient and effective way to supplement your daily creatine intake.What is Creatine?It’s not only safe but also one of the world’s most popular and effective supplements for building muscle and strength!Creatine Monohydrate is a naturally occurring metabolite found in red muscle tissue. Creatine acts as a powerful ergonomic aid playing an essential role in the energizing of muscle tissue and enhancing athletic performance. Creatine has been proven to help increase torque (strength), improve endurance capacity, delay fatigue and help spare muscle fibers for increased strength and size gains. Creatine monohydrate improves your muscles performance during high intensity activities such as weight training, running and any other aerobic or anaerobic exercise. This supplement is typically consumed as a pre- or post-workout shake to support muscle recovery and maximize creatine uptake.Benefits of taking Creatine:Helps muscle cells produce more energySupports the growth of muscle massImproves high-intensity exercise performanceAccelerates recoveryATP ActivatorHas an inhibitory effect on myostatinMay reduce fatigue and tirednessCan improve brain functionCreatine Monohydrate is manufactured using only the most advanced techniques and conforms to the strict International Molecular Formula.Our Creatine supplies 100% pure Creatine Monohydrate, derived from animal free sources. Each batch of Creatine is analyzed as being 100% pure. How to take creatine monohydrate?Creatine can be taken in various ways. Currently, the most well-known is solid supplementation. It is established that people who train need creatine all year round, so a dose of 3-5 grams per day is recommended. In this amount, we can consider creatine as a supplement to an athlete's diet.Another way is cyclic dosing. Then we supplement creatine in the amount of 10 grams on training days and about 5 grams on non-training days. The cycle time averages 14-16 weeks. This is the method used by people who experience a fair amount of weight change during the cycle, or catch water easily.There is also use with the so-called saturation phase. This is a good way of dosing in people who, for example, found out that in 3-4 weeks they have a competition, for example, barbell bench press. The loading phase is then about 20-25 grams of creatine for 5 days, and then we use only 5 grams per day for maintenance. This method is designed to quickly saturate our muscles with creatine so that it can work faster and allow us to prepare for competitions.Creatine is suitable for both professional athletes and fitness enthusiasts looking to optimize their performance and maximize their gains. By elevating your creatine levels, Creatine supports greater strength gains, promotes muscle growth, and helps you push through intense workouts.It is important to note that individual creatine needs may vary, and it is advisable to consult with a healthcare professional or a certified sports nutritionist to determine the appropriate dosage for your specific goals and circumstances.What is Vitamin B6 and what does it do?Vitamin B6, also known as pyridoxine, is one of eight B vitamins that your body needs to stay healthy.Vitamin B6 contributes to the normal function of the immune system and also contributes to the reduction of tiredness and fatigueBetter circulation. Homocysteine is one of 21 amino acids in your body. High levels of homocysteine in your bloodstream can lead to heart problems. Vitamin B6 helps maintain a normal amount of this amino acid in your blood.A stronger immune system. Vitamin B6 helps chemical reactions in the immune system, helping it work better. Eating foods rich in vitamin B6 will help your body guard against infection. Studies conducted with older adults have linked low levels of vitamin B6 with poor immune response.Less morning sickness. Studies have found that taking vitamin B6 may help ease nausea during pregnancy, though it doesn’t help with vomiting.Better mood. Your body needs vitamin B6 to make serotonin, a hormone that elevates your mood. Some studies have shown that not having enough vitamin B6 in your diet can contribute to depressionSupplement Facts:Serving Size: 1 Scoop (5 g)Servings Per Container: 120Amount Per Serving:Creatine monohydrate 5 g  of which creatine 4,4 g  Vitamin B6 1,4 mg (100%)***  Ingredients:Creatine monohydrate, vitamin B6 (pyridoxine hydrochloride).Recommended Use:Mix ~1 scoop of powder (4,5 g) with 250 ml of water. Drink 1-2 serving daily before and/or after training.