Per4m Hydrate Advanced Electrolyte Mix - 30 Servings  ✓ ADVANCED HYDRATION SOLUTION✓ REPLACES ELECTROLYTES LOST BY SWEAT✓ SUPPORTS RECOVERY✓ PERFORMANCE ENHANCING INGREDIENTS✓ REFRESHING TASTE✓ 8 DELICIOUS FLAVOURS Per4m Hydrate is a refreshing advanced electrolyte mix, designed to replenish essential electrolytes that have been lost through sweat, ensuring optimal hydration levels throughout the day. Hydrate has been formulated to the highest standard, containing 500mg Cocomineral, a powdered coconut water extract containing key electrolytes, as well as 2g of Taurine, aiding muscle function, cardiovascular health, and neurological support.  Supplement Facts: Serving Size: 7g Servings Per Container: 30   Amount Per Serving: Taurine 2gPotassium Citrate 1g - of which Potassium 320mgCocomineral 500mgMagnesium Citrate 500mg- of which Magnesium 80mgAquamin F® 500mgPink Himalayan Salt 300mg- of which Sodium 120mgElderberry Extract 10:1 250mg Ingredients:  Taurine, Potassium Citrate, Cocomineral, Magnesium Citrate, Aquamin F, Pink Himalayan Salt, Elderberry Extract, Malic Acid, Flavouring, Anticaking Agent (Silicon Dioxide), Sweetener (Sucralose)  Recommended Use: Mix 1 scoop with 400ml of water, take during exercise or during daily activities

PER4M WHEY ADVANCED PROTEIN - 2010 g✓ VARIETY OF DELICIOUS FLAVOURS✓ SUITABLE FOR VEGETARIANS✓ MIXES INSTANTLY✓ HELPS SUPPORT LEAN MUSCLE GROWTH✓ GLUTEN FREE✓ 21-22G PROTEIN PER SERVINGDaily protein intake should be a staple for anyone involved in regular sport & exercise. In sport science it is widely accepted that athletes, due to their high level of training, can require a greater intake of protein to help support the growth and maintenance of lean muscle^.Consuming 1-2 shakes in addition to your daily meals is a great way to increase your overall protein and calorie intake to support your own health and performance goals.At PER4M®, we think you shouldn’t have to sacrifice taste for results, so each serving is packed with highly bioavailable whey and milk proteins available in a wide range of delicious flavours you will love. Mix easily in water or milk or get creative and use inhigh protein snacks.Supplement Facts:Serving Size: 1 Scoop (30g)Servings Per Container: 67Amount Per Serving:Energy 111 kcalFat 1.5g- of which saturates 0.5gCarbohydrate 3.4g- of which sugars 2.9gFibre 0.5gProtein 21gSalt 0.2gThe nutritional information is based on the Cookies & Cream version, when choosing an alternative flavour the nutritional values may vary.Ingredients:Cookies & Cream: Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Milk Protein Concentrate, Skim Milk Powder, Flavouring, Thickeners (Carboxymethyl cellulose, Guar Gum), Emulsifier (Soy Lecithin), Colour (Caramel), Sodium Chloride, Sweetener (Sucralose).Recommended Use:Mix 1 scoop with 200ml of water or milk in a shaker or blender. Consume 1 serving between meals and another immediately post exercise or physical activity.