Caffeine is a substance with multidirectional. It stimulates the central nervous system and autonomic centers of respiratory, angioedema, and the vagus nerve. Also shows excellent performance thermogenic - converts calories into heat greatly increasing your metabolic rate. It stimulates the cerebral cortex uniformly, which means to increase efficiency and avoid the fatigue of thinking.
- 100mg of caffeine per capsule!
- Adds the energy needed to act!
- Counteracts fatigue, both physical and mental!
- Increases the ability to think!
- Causes a significant increase in capacity and efficiency of training!
- It has a thermogenic and speeds up metabolism!
It is highly recommended for adults, active (with the exception of pregnant women and nursing mothers). It is especially recommended for athletes and people who undertake the effort of psycho-physical drivers, students in the session.
Caffeine Supplement Facts:
Serving Size: 1 Capsule
Servings Per Container: 100
Amount Per Serving:
Caffeine 100mg
Caffeine Recommended Use:
1 capsule for 1 hour the mental or physical effort. Do not use the product at bedtime due to the exceptionally strong effect.
Goal:
Energy, Shape
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OstroVit Collagen + Vitamin C - 400 g
OSTROVIT COLLAGEN + VITAMIN C - 400 g
OstroVit Supreme Pure Collagen + vitamin C is the highest quality dietary supplement created for people who no need aromas, sweeteners and other preservatives. The OstroVit Supreme Pure line is only the active ingredients you need. A conditioner dedicated to physically active people and those who have an increased demand for collagen and vitamin C. The addition of L-ascorbic acid helps in even more favourable collagen synthesis to ensure the proper functioning of cartilage, skin, gums and blood vessels of our body.
OstroVit Collagen + Vitamin C conditioner consists of two active ingredients that complement each other, and supplementation with them ideally supports the operation of our osteoarticular apparatus, ensures muscle maintenance and the proper functioning of articular cartilage.
Hydrolyzed collagen - is a protein found in our body in virtually all tissues. It builds our tendons, skin, joints and bones. Responsible for the production of synovial fluid, cartilage elasticity and hardness, skin hydration and proper skin renewal. It affects the cohesion, strength and elasticity of connective tissue. It also has a unique ability to bind water, thanks to which the skin maintains proper firmness, elasticity and tension.
Vitamin C (L-ascorbic acid) - is, as the name suggests, an essential organic chemical. It is an exogenous nutrient in the human diet, which is mainly responsible for the proper functioning of connective tissue and bones. Its biologically active form - vitamin C, acts as a reducing agent and coenzyme in several metabolic pathways of the human body. Vitamin C is considered one of the main antioxidants.
Properties OstroVit Collagen + Vitamin C
✓ The supplement contains easily digestible collagen hydrolyzate of natural origin
✓ Collagen supports the proper functioning of the joints
✓ Collagen maintains proper firmness, elasticity and skin tone
✓ Strengthens our joints and bones
✓ Vitamin C has a beneficial effect on the nervous and immune systems
✓ Vitamin C is directly involved in the production of collagen (builds muscle tissue)
✓ Vitamin C can accelerate muscle regeneration and growth
✓ Vitamin C is a powerful antioxidant that removes excess free radicals from our cells
Supplement Facts:
Serving Size: 10g
Servings Per Container: 40
Amount Per Serving:
Hydrolysed beef collagen 9500mg
Vitamin C 500mg
The nutritional information is based on the Unflavoured (natural) version, when choosing an alternative flavour the nutritional values may vary.
Other Ingredients:
Unflavoured (Natural): Hydrolyzed beef collagen, L-ascorbic acid (vitamin C).
Blackcurrant: Hydrolyzed beef collagen, L-ascorbic acid (vitamin C), acidity regulator: citric acid; aromas, black carrot concentrate in powder; sweeteners: sucralose, acesulfame K.
Peach: Hydrolyzed beef collagen, L-ascorbic acid (vitamin C), acidity regulator: citric acid; aromas, concentrated beetroot juice, colour: carotenes; sweeteners: sucralose, acesulfame K.
Recommended Use:
Dissolve a single serving of the product 10 g (2 scoops) in 200 ml of water or juice in a shaker. Take 1 servings daily. The product is intended for adults.
5% Nutrition Kill It Reloaded Legendary Series - 25 Servings
5% NUTRITION KILL IT RELOADED LEGENDARY SERIES - 25 servingsThis is the newest, most potent version of a classic and it’s designed to completely dominate the stim-based pre-workout category!When you walk into the gym, you want a pre-workout that gives you everything you need to drive you through your most intense training sessions. Extreme energy, ultra-sharp focus, huge pumps, improved endurance, increased strength, and the fabled mind-muscle connection.† 5% Nutrition designed Kill It Reloaded Legendary Series to be your go-to pre-workout every time you train.Supplement Facts for 5% Nutrition Kill It Reloaded Legendary Series:Serving Size: 1 Scoop (20g)Servings Per Container: 25Amount Per Serving 5% Nutrition Kill It Reloaded Legendary Series:Niacin (as Niacinamide) 30mgSodium (as Sodium Citrate) 20mgPotassium (as Potassium Citrate & Inositol-Stabalised Arginine Silicate 70mgCholine (As Choline Bitrate) 200mgNO Blend:L-Citrulline 4000mg, Glycersize (65% Glycerol Powder) 3000mg, Beta-Alanine 2000mg, Taurine 2000mg, Betaine 1000mg, Nitrosigne (Inositol-Stabilized Arginine Silicate)Nootropic Blend:Choline Bitrate 500mg, L-Theanine 100mg, Huperzia serrata (herb) Extract (std 1%Huperzine A) 100mcgCreatine Blend:Creatine Anhydrous 2300mg, Creatine Monohydrate 100mg, Creatine Pyruvate 100mgStim Blend:Caffeine Anhydrous 267mg, Caffeine Citrate 50mg, Infinergy Di caffeine Malate (74% caffine) 50mgRaw Coconut (Cocos nucifera)(Fruit) Water Concentrate 100mgOther Ingredients in 5% Nutrition Kill It Reloaded Legendary Series:Citric Acid, Silicon Dioxide, Glucose Polymers, Natural & Artificial Flavors, Sucralose, Acesulfame K, FD&C Blue No.1.Recommended Use for 5% Nutrition Kill It Reloaded Legendary Series:Mix 1 scoop with 8-10ox of water and consume 30 minutes before workout.
BSN NO Xplode - 30 Servings
The Original Pre-Workout Igniter Just Got Better.
200mg of caffeine, 3.2g of Beta-Alanine, and extreme focus.* Get ready to slam plates longer and workout harder. BSN® has re-ignited N.O.-XPLODE®, the first complete pre-workout that launched in 2004 and has been helping athletes break through barriers ever since. Now with more energy, more feel, more focus, and amazing taste.* The weights won’t know what hit them.
If you’re ready to PUSH harder and longer than before, N.O.-XPLODE® will help take your workouts to new levels.
How Will N.O.-XPLODE® Enhance My Workout?
To achieve the most effective training session, both mental and physical energy are a must. Focus is then needed to harness this energy and drive a strong mind-muscle connection. This mind-muscle connection will help you achieve a greater workout and help push your body past previous limits. At BSN®, we know that a pre-workout supplement should support all of these benefits. We designed N.O.-XPLODE®, our complete pre-workout igniter, to help deliver increased energy and endurance, support mental focus and muscular strength, and provide second-to-none intensity to help athletes of all levels maximize workout performance.*
Advanced Ingredient Technology
BSN® has enhanced N.O.-XPLODE® to provide the formula you need to take your workout to new levels.*
Explosive Energy*
Now with 200mg of caffeine, N.O.-XPLODE® will give you the energy and focus needed to help maximize every minute of your workout.
Enhanced Endurance*
Whether you’re in slammin’ weights in the gym or killin’ it on the field, the Endura Shot blend, now with 3.2g of Beta-Alanine, will help you go longer and harder than ever before.*
Maximum Performance*
Muscular strength, power and endurance are supported by Citruline in the body. New BSN N.O.-XPLODE is packed with 6.0g of Citruline.
Supplement Facts for BSN No-Xplode:
Serving Size: 3 Scoops (13g)
Servings Per Container: 30
Amount Per Serving BSN No-Xplode:
Vitamin C 80mg
Niacin 32mg
Zinc 10mg
Citrulline 6g
Beta-alanine 3.2g
Caffeine 200mg
Rhodiola rosea L. 200mg
Choline bitartrate 50mg
Panax notoginseng 50mg
Grapefruit bioflavonoids 50mg
Piperine 5mg
Other Ingredients in BSN No-Xplode:
L-citrulline, beta-alanine, acids (L (+) - tartaric acid, citric acid), anti-caking agents (silicon dioxide, calcium silicate), aromas, caffeine, L-ascorbic acid, Rhodiola rosea root extract ( Rhodiola rosea ), inulin, dyes (curcumin), sweeteners (sucralose, acesulfame K), choline bitartrate, Panax Notoginseng root extract, grapefruit bioflavanoid extract ( Citrus Paradisi , fruit), nicotinamide, zinc oxide, black pepper extract ( Piper Nigrum , fruit).
Recommended Use for BSN No-Xplode:
Mix 3 scoops (13g) with 200 ml of cold water.
Recommended consumption of 1 serving per day.
FA Nutrition Super Greens Detox - 30 Servings Natural
FA NUTRITION SUPER GREENS DETOX - 30 servings naturalFA SUPER GREENS Detox is a dietary supplement in the form of an easily dissolvable powder, which was developed for people seeking support for the natural pocesses of detoxification and cleansing of the body. It's universal formula allows it to be use equally by women and men. The formula is a well-thought-out composition of plant extracts along with powdered fruit and vegetables and added fibre. The supplement contains only natural components, is free from added colors and sugar, and can be successfully used by vegans and vegetarians.What are the benefits of FA SUPER GREENS Detox?A formula rich in natural components that purify the body of accumulated toxins and waste productsA clever blend of various fruits, vegetables, algae and plants, which are used in the form of extracts and powdersMaintaining and optimal supply of fiber can provide valuable support for metabolism including blood pressure, cholesterol levels and body weight[3]Chlorella and spirulina are sources for numerous active ingredients including amino acids, phenols, proteins, vitamins or volatile compounds[4,5]FA SUPER GREENS Detox – benefitsUnique combination of fruit, vegetables, algae and many other components in the form of one productDetox, cleansing and support for the metabolismValuable dietary supplement during weight loss and fat reductionIdeal for people changing their eating habitsNatural taste makes it possible to use the product as and addition to other products or mealsEasy solubility – quick preparationCompletely natural formula – high quality ingredients, no added sugar and dyesContains no animal by-products – suitable for vegans and vegetariansSupplement Facts:Serving Size: 1 scoop (9g)Servings Per Container: 30Amount Per Serving:Apple fiber 5000mgSpirulina powder 1036mgChlorella powder 763mgCistus incanus leaves powder 691mgMoringa oleifera leaves powder 500mgSoya lecithin powder 272mgElderberry fruit extract 201mgBarley grass powder 79mgWheatgrass powder 79mgOat grains powder 78mgApple fruit powder 78mgAlfalfa leaves powder 65mgAdaptogens 50mgRecommended Use:Take 1 scoop (9g) a day preferably with 300ml of water or juice.The indicated, recommended daily intake should not be exceeded. Dietary supplements should not be used as a substitute for a balanced and varied diet. This product must be stored out of the reach of children. All products are taken and used at your own risk. None of the items offered are intended for the treatment of an existing health condition or for therapy. No medical adivce is given.
€14.95*
Scitec Nutrition BCAA Xpress - 280 g
SCITEC NUTRITION BCAA XPRESS - 280 g- Powerful Anabolic And Anti-Catabolic Formula!
- Directly Boosts Protein Synthesis!
- Enhanced Solubility And Flavor!
- Energize Your Muscles, Improve Recovery!
The Branched-Chain Amino Acids are essential both in a strict sense – our bodies can’t manufacture them – and because during stress like training or lack of optimal nutrition they are used up first by the muscles.
Leucine is one of the essential aminos that belongs to the BCAA group. Cuttingedge scientific results prove that leucine is one of the most important aminos, because it directly stimulates skeletal muscle protein synthesis – high leucine levels in the body is a signal for the anabolic state. Leucine promotes recovery and protects muscle tissues from breakdown (anti-catabolic effect).
Leucine has been found useful even when the overall dietary protein intake is high, and even when you combine it with fast digesting protein shakes. BCAA’s can also be used by muscles for energy when engaging in high intensity activity.
Supplement Facts:
Serving Size: 7 g (approximately 1/2 scoop)
Servings Per Container: 40
Amount Per Serving:
L-leucine 2500 mg †
L-valine 1250 mg †
L-isoleucine 1250 mg †
† Percent Daily Value not established
Ingredients:
L-leucine, citric acid anhydrous, L-isoleucine, L-valine, pink lemonade flavor, aspartame*.
Recommended Use:
Take 1-3 servings a day, before and after training, and at any other catabolic time like before going to bed.
Mix with water and shake vigorously for 30 seconds! Letting the drink sit for a while also increases the solution of the active ingredients.
MUTANT CREAKONG CX8 - 249 g unflavouredMUTANT CREAKONG CX8 is an advanced creatine formula made with three of the best forms of creatine commercially available. Each creatine source is lab tested and supported by actual human studies showing increases in lean mass, strength, power and recovery.This triple-threat formula combines 4 grams of highly absorbable creatine monohydrate, malate, and magnesium-chelate that have been turbo-charged with 4 grams of BCAAs, taurine and our Creatine Synthesizing Matrix (CSM) of precursor amino acids like arginine and methionine. This unique nutrient tech drives internal creatine and ATP production while boosting muscle protein synthesis to support your already amped power efforts.Maximum creatine efficacy & uptakeIncrease strength, power & staminaBoost muscle growthDecreases recovery timeBoost ATP production & muscle synthesisRapid absorbing multi-creatine blendClinically researched ingredients only ZERO carbs, sugars, fillersSupplement Facts:Serving Size: 1 Scoop (8.3 g)Servings Per Container: 30Amount Per Serving:CREAKONG CX8 Blend 8000 mg **Triple Creatine Power 4000 mg **Creatine Monohydrate **Creatine Malate **Creatine-Magnesium Chelate **BCAA - Amino Blend 2350 mg **Taurine, Instantized BCAA Powder **2:1:1 (L-Leucine, L-Isoleucine, L-Valine) **CSACreatine Synthesis Aminos 1650 mg **Glycine, L-Arginine, L-Methionine *** Percentage of Daily Value per one full serving.** Daily Value is not established.Recommended Use:As a dietary supplement for adults performing a high-intensity exercise, take one serving 30–90 minutes before workout with 8–16 fl oz (240–480 mL) of water.
€16.95*
Scitec Nutrition Jumbo - 3520 g
SCITEC NUTRITION JUMBO - 3520 g“JUMBO means BIG! JUMBO means STRONG!”✔ MULTI-COMPONENT PROTEIN MATRIX✔ ADDED AMINO ACID MATRIX✔ METABOLIC MATRIX✔ FIBERS✔ PROTEINS ONLY FROM ANIMAL ORIGIN✔ HIGH CALORIE CONTENTThe "calorie bomb"To gain weight, you need to take in more calories over a period of time than you burn. If you're a heavy gainer with a fast metabolism, this can be particularly difficult, as you literally have to stuff yourself all day to achieve this calorie surplus.Jumbo, true to its name, helps those looking to bulk up to achieve that calorie surplus more easily with its large portions. It contains 135g of carbohydrates and 53g of protein per serving, significantly increasing the amount of macronutrients consumed in a day and therefore the amount of calories consumed daily.The product is composed exclusively of protein sources of animal origin - with the exception, of course, of various flours, which are not treated as protein sources - which not only contain all the essential amino acids, but also have a ratio of essential amino acids that is perfectly adapted to human needs. The protein found in Jumbo contributes to the increase of muscle mass and the maintenance of normal bone structure*.The product also contains 3 grams of creatine per serving, which in this quantity increases physical performance during short, sequential, high-intensity exercise*. The energising complex**, digestive complex***, added amino acids and superfood matrix complete Jumbo's impressive formula.*Scientifically proven claims approved by the European Food Safety Authority (EFSA).** Magnesium is involved in normal energy-producing metabolic processes.*** Chromium is involved in the normal metabolism of macronutrients.Supplement Facts:Serving Size: 220 g (approximately 4 1/4 heaping scoops)Servings Per Container: 16Amount Per Serving:Calories 3 738 kJ / 884 kcalFat 14g- of which saturated 8,3gCarbohydrates 135gSugar 56gDietary fiber 6,6gProtein 53gSalt 0,31gVitamins and mineralsPantothenic acid 4,7mgVitamin B6 1,1mgFolic Acid 100µgVitamin D 3,8µgMagnesium 250mgZink 1,8mgChromium 30µg6-CARB MATRIX 143g-Maltodextrin 51g-Oat Flour 31g-Dextrose 26g-PalatinoseTM 22g-Fructose 8g-Corn Starch 5gMUSCLE PROTEIN MATRIX 3652mgCreatine Monohydrate and Micronized Creatine Monohydrate 3400mg- of which Creatine 3000mgMagnesium 250mgVitamin D 3,8µgZinc 1,8mgENERGY COMPLEX 1049mgPantothenic Acid 4,7mgVitamin B6 1,1mgL-Arginine 880mgL-Ornithine HCl 88mgL-Tyrosin 75mgMULTI-METABOLISM MATRIX 8494mgBetaine 132mgBioPerine® Black Pepper Fruit Extract 1,75mgFolic Acid 100µgChromium 30μgMCT Oil 6160mgAlmond Flour 2200mgAMINO ACID MATRIX 2032mgL-Glutamine 946mgL-Lysine HCl 75mgL-Alanine 11mgBCAA 2:1:1 1000mg- L-Leucine 500mg- L-Valine 250mg- L-Isoleucine 250mgSUPERFOOD MATRIX 3470mgQuinoa Powder 1760mgGoji Berry Powder 1210mgAcai Berry Powder 500mgIngredients:CHOCOLATE: Maltodextrin 22%, Instant Whey Protein Concentrate 21% [Whey Protein Concentrate, Emulsifier: Lecithins (Soy)],Oat Flour (Gluten) 14%, Dextrose 12%, PalatinoseTM (Isomaltulose1) 10%, Fructose 4%, Fat-Reduced Cocoa Powder, Medium ChainTriglycerides Oil Powder 2.8% [Medium Chain Triglycerides, Bulking Agent (Acacai Gum), Anti-Caking Agent (Silicon Dioxide)], MilkProtein Concentrate, Flavourings, Corn Starch 2%, Creatine Monohydrate 1.5%, Cluster Dextrin® (Maltodextrin) 1%, Almond Flour,Quinoa Powder, Goji Berry Powder, Emulsifier (Lecithins), L-Glutamine, L-Arginine 0.4%, Magnesium Carbonate, Acai Berry Powder,L-Leucine, L-Valine, L-Isoleucine, Micronized Creatine Monohydrate 0.1%, Betaine 0.06%, L-Ornithine HCl, L-Lysine HCl,L-Tyrosine, L-Alanine, Zinc Bisglycinate [Zinc Bisglycinate, Glycine, Acid (Citric Acid), Anti-Caking Agent (Silicon Dioxide)],D-Pantothenate, Calcium, BioPerine® Black Pepper (Piper Nigrum) Fruit Extract, Cholecalciferol, Pyridoxine Hydrochloride,Chromium Picolinate, Calcium-L-Methylfolate. 1Isomaltulose is a source of glucose and fructose.Recommended Use:Take one serving (220 grams, 5 scoops) per day with 400 ml of water. On training days, take one serving after training or between meals. On rest days, take one serving between meals.
GRENADE CARB KILLA BAR - 60 g (box of 12)A triple-layered deliciously crunchy low carb high protein bar!✓ High Protein – over 23g Per Bar✓ Low Carbs and High Protein✓ Informed Sport approved and accreditedA TRIPLE-LAYERD DELICIOUSLY CRUNCHY HIGH PROTEIN BAR!Carb Killa® is made using a specially selected baking process for exceptional taste resulting in a softer, crunchier texture. Carb Killa® is high in complete proteins, low in impact carbs and loaded with tons of fibre.Carb Killa® combines a thick layer of caramel, over a soft, chewy, base filled with crunchy "crispies" all coated in milk chocolate. Containing less than 1.5g of sugar and 1.5g of high impact carbs, and only 214 calories. This bar really is the perfect high protein snack.KEY BENIFITS OF CARB KILLA®Delivering over 23 grams of protein per bar, Carb Killa® is a high protein bar that has been designed to provide balanced complete sources of protein, while limiting the level of simple, processed refined sugars. Unlike many other protein bars Carb Killa® is unique in the fact it is so low in carbs.The benefits of protein are well known and the role it plays as a key macro nutrient within the body mean it’s important we consume enough to meet our goals. In addition to that, a high protein/low carbohydrate diet is much more widely documented as being beneficial for weight management when combined with a routine exercise regimen.Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack, or those on a serious mass gain “bulking” diet, supplementing with other high carb mass gain foods/supplements.Supplement Facts:Serving Size: 1 Bar (60g)Servings Per Container: 1Amount Per Serving:Energy 896 kJ / 214 kcalFat 13.2 gof which saturates 4.2 gCarbohydrates 13.5 gof which sugars 1.4 gof which polyols 10.6 gFibre 6.7 gProtein 23.2 gSalt 0.45 g*RDA%: Percent of the Recommended Daily Allowance.† RDA not established in the EU.Other Ingredients:MILK Protein (MILK Chocolate with (Sweetener: Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (SOY Lecithin), Flavours) 18.3% Gelatine Hydrolysate, Bulking Agent (Polydextrose), Humectant (Glycerol), SOY Crisps (SOY Protein, Tapioca Strarch, Salt) SOY Crisp (SOY Protein, Fat reduced Cocoa, Tapioca Starch) Cocoa Butter, SOY Oil, Skimmed MILK Powder, Palm Fat, Sweeteners (Xylitol, Sucralose), Flavours, Fat Reduced Cocao, Salt, Emulsifier (SOY Lecithin)Allergen Info: Contains: MILK , SOY. GMO free. No hydrogenated oils.Recommended Use:Can be eaten any time of the day - from a delicious snack between meals, to a post workout treat that is high in protein and low in carbs!Its chocolate coating and thick caramel layer mean its perfect to keep those chocolate cravings under control.Warnings: Grenade® carb killa should be consumed as part of a balanced diet. Product contains more than 10g/100g polyols: excessive consumption may produce laxative effects also may contain gluten, nuts, peanuts, sesame seed
Kevin Levrone ScatterBrain - 270 g LEVRONE SCATTERBRAIN pre-workout is back with a new version! The composition of 10 active ingredients that have been chosen in optimal proportions guarantees real support during intensive and exhausting workout sessions. This dietary supplement is dedicated to professionals and recreational exercisers who want to maximise their training intensity and overcome increasing levels of psychophysical fatigue. The easily dissolvable powder allows you to prepare a refreshing drink with a fruity flavour - an ideal choice for strength and endurance sports enthusiasts. What are the benefits of LEVRONE SCATTERBRAIN dietary supplement? ✓ Beta-alanine is involved in the production of carnosine and contributes to increasing its levels in muscles, which helps maintain the optimal muscle pH, improving exercise adaptation and exercise parameters ✓ The use of L-cytrulline can be valuable for, among other things, muscle performance, reducing feelings of fatigue, increasing blood flow or improving athletic performance ✓ Creatine is beneficial for increasing physical performance during short-duration and intense exercise and has been attributed to positive effects such as reducing feelings of fatigue, glycogen resynthesis, and improving strength ✓ Combining creatine with beta-alanine may be helpful in gaining lean muscle mass ✓ Caffeine supplementation may have positive effects on energy levels, exercise parameters, and cognitive function ✓ The use of betaine may be valuable in terms of improving exercise capacity ✓ Choline is helpful in normal liver function and affects fat and homocysteine metabolism ✓ Niacin with vitamin B6 support the reduction of feelings of fatigue and tiredness, proper functioning of the nervous system and maintaining optimal energy metabolism ✓ Vitamin B6 helps maintain hormonal balance Supplement Facts:Serving Size: Half or Full Scoop (4.5g or 9g)Servings Per Container: 60/30 Amount Per Serving Half/ Full Scoop:Beta-alanine 1600mg/ 3200 mgCitrulline malate 750mg/ 1500mg- of which citrulline 500mg/ 1000mgBetaine 500mg/ 1000mgCreatine monohydrate 250mg/ 500mg- of which creatine 220mg/ 440mgTyrosine 250mg/ 500mgCholine bitartrate 250mg/ 500mg- of which choline 102,5mg/ 205 mgCaffeine 200mg/ 400mgL-theanine 100mg/ 200mgVitamin B6 9mg/ 18mgNiacin 8mg/ 16mg Ingredients:Beta-alanine, citrulline malate, betaine anhydrous, creatine monohydrate, tyrosine, choline bitartrate, anti-caking agent (E551), caffeine anhydrous, flavourings1,3,11, L-theanine [green tea leaves extract (Camellia sinensis L.); standarized to 99% L-theanine], acids (E330, E296), flavourings2,4,5,6,7,8,9,10, vitamin B6 (pyridoxine hydrochloride), niacin (nicotinic acid), red beet juice concentrate2,4,5,6,7,8,9,10, sweeteners (acesulfame K, sucralose, steviol glycosides from Stevia), salt, colour/s (E160a1,2,3,5,8, E1634,10, E1041, E13211). E104 – May have an adverse effect on activity and attention in children. Flavours: Mango-Lemon1, Citrus-Peach2, Orange-Mango3, Blackberry-Pineapple4, Fruit Massage5, Lychee6, Dragon Fruit7, Exotic8, Watermelon9, Grape10, Blue raspberry11. Recommended Use:Mix ~1/2 scoop of powder (4,5 g) with 100-150 ml of water. Drink 1 portion in the morning and 1 portion 30-45 minutes before workout.