Swanson Full Spectrum Ashwagandha 450mg - 100 caps
Swanson Full Spectrum Ashwagandha 450mg - 100 caps
Swanson Full Spectrum Ashwagandha is a potent dietary supplement designed to support your overall health and well-being. Ashwagandha, also known as Withania somnifera, is a powerful adaptogen that has been used for centuries in traditional Ayurvedic medicine.
Ashwagandha (Withania somnifera) is a powerful adaptogen packed with multiple wellness benefits. Our convenient capsules pack a powerful extract of pure ashwagandha root and feature plant-based ingredients without unnecessary processing. Not only can ashwagandha extract promote a healthy response to stress, it may also help support immune function. No matter which benefits of ashwagandha you’re looking for, this herbal remedy has your back.
Key Benefits:
- Stress Support
- Herbal Supplement
- Promotes a Feeling of Calmness and Relaxation
- Supports a Healthy, Natural Response to Daily Stress
- Science-Backed Quality Since 1969
The dose of ashwagandha per serving provides robust support for your immune system, helping you stay healthy year-round. This adaptogenic herb is renowned for its ability to help the body adapt to stress by supporting normal cortisol levels and regulating the adrenal system. This, in turn, balances physiological responses to stressors and helps you adapt to stress more easily.
Swanson Full Spectrum Ashwagandha is ideal for adults looking to enhance their immune health, boost their energy levels, and support cognitive function. It is especially beneficial for those who prefer natural, plant-based supplements. This supplement is good because it combines the power of ashwagandha into one convenient product, ensuring you receive the right amount of this essential nutrient.
Swanson Full Spectrum Ashwagandha is healthy because it provides a natural source of essential nutrients and antioxidants that support various bodily functions. The ashwagandha used in this blend is known for its immune-boosting, anti-inflammatory, and antioxidant properties, contributing to overall health and wellness.
Incorporating Swanson Full Spectrum Ashwagandha into your daily routine can help you maintain a strong immune system, improve your energy levels, and enhance mental clarity. The convenience of capsules makes it easy to take on the go, ensuring you get your daily dose of health-boosting ashwagandha without any hassle.
The Historic Context of Ashwagandha
Ashwagandha's name, derived from Sanskrit, translates to “smell of a horse,” indicative of the herb’s potent odour and its reputed ability to impart the strength and vitality of a stallion. This essay delves into the rich historical context of ashwagandha, tracing its origins, traditional uses, and its enduring significance in modern wellness practices.
The use of ashwagandha dates back over 3,000 years, with its first recorded mention in ancient Ayurvedic texts around 6000 BC. Ayurveda, one of the world’s oldest holistic healing systems, emphasizes balance in the body, mind, and spirit. Ashwagandha was classified as a “Rasayana,” a group of rejuvenating herbs believed to promote longevity, vitality, and overall well-being.
\Ashwagandha’s traditional uses are extensive and varied. In Ayurveda, it is renowned for its adaptogenic properties, meaning it helps the body adapt to stress and maintain homeostasis. It has been used to treat a wide range of conditions, including stress and anxiety, fatigue and weakness, cognitive function, and immune support. Swanson Ashwagandha Extract leverages these traditional benefits, offering a potent and convenient way to incorporate this ancient herb into modern wellness routines.
Ancient texts such as the Charaka Samhita and the Sushruta Samhita, foundational works of Ayurvedic medicine, frequently mention ashwagandha. The Charaka Samhita describes it as one of the best herbs for treating conditions related to stress and anxiety, while the Sushruta Samhita highlights its anti-inflammatory and pain-relieving properties.
In recent years, scientific research has begun to validate many of the traditional uses of ashwagandha. Studies have shown that it can effectively reduce stress and anxiety, improve cognitive function, and enhance physical performance. Its potential benefits for people with chronic conditions such as arthritis, diabetes, and heart disease are also being explored. Swanson Ashwagandha Extract is formulated to maximize these benefits, providing a high-quality, standardized extract that ensures consistent potency and efficacy. This modern supplement allows individuals to experience the ancient wisdom of Ayurveda in a convenient and accessible form.
Supplement Facts:
Servings per container: 50
Serving size: 2 capsules
Amount per serving:
Ashwagandha root (Withania somnifera) 900 mg
Ingredients:
Gelatin, rice flour, magnesium stearate.
Recommended Use:
As a dietary supplement, take two capsules one to two times per day with water.
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