Swanson Magnesium Orotate 40mg - 60 caps

Product information

Swanson Magnesium Orotate 40mg - 60 caps

 

Swanson Magnesium Orotate is a dietary supplement designed to support a wide range of bodily functions, particularly those related to cardiovascular health, muscle function, and overall cellular energy production. Magnesium is an essential mineral involved in over 300 biochemical reactions in the body, including those that regulate muscle and nerve function, blood sugar levels, and blood pressure. Orotic acid, a natural substance found in the body, enhances the absorption and utilization of magnesium, making magnesium orotate a highly bioavailable form of this crucial mineral.


Key Benefits:

Supports cardiovascular health

Enhances muscle function

Promotes nerve function

Helps maintain healthy blood pressure levels

Supports cellular energy production

Maintains healthy bones

Supports the immune system

Improves stress management


This supplement is ideal for individuals looking to improve their cardiovascular health, support muscle function, and enhance overall energy levels. It is particularly beneficial for athletes and active individuals who require optimal muscle performance and recovery. Additionally, it is suitable for those experiencing muscle cramps or spasms, as magnesium is known to help relax muscles and prevent cramps. People with low magnesium levels, which can result from poor diet, certain medications, or medical conditions, can also benefit from this supplement.

Magnesium orotate is used to support various bodily functions, including maintaining healthy heart rhythm, supporting nerve function, and promoting muscle health. It is also used to help manage blood pressure levels and support a healthy immune system. This supplement can be particularly useful for individuals dealing with stress, as magnesium helps to regulate the body’s stress response and promote relaxation.

Taking Swanson Magnesium Orotate can provide numerous health benefits. It helps to increase energy levels by supporting the production of ATP, the body’s primary energy molecule. This can lead to improved physical performance and reduced feelings of fatigue. Magnesium also plays a key role in maintaining healthy bones by aiding in the absorption of calcium. Furthermore, it supports heart health by helping to regulate heart rhythm and blood pressure. The combination of magnesium and orotic acid also enhances the body’s ability to manage stress and improve mood.

The overall benefits of Swanson Magnesium Orotate include improved cardiovascular health, enhanced muscle function, better stress management, and support for cellular energy production. It also helps to maintain healthy bones and supports the immune system. By incorporating this supplement into your daily routine, you can experience a natural boost in energy and overall well-being.


Magnesium has a rich historical context that dates back to ancient times. The mineral was first discovered in the form of magnesium sulfate, known as Epsom salts, in the town of Epsom in England in the 17th century. It was used for its laxative properties and to treat various ailments. Over time, the importance of magnesium in human health became more widely recognized. In the 19th century, scientists began to understand its role in the body, particularly in muscle and nerve function. Orotic acid, on the other hand, was first isolated in 1905 by the German chemist Heinrich Wieland. It was later found to be a key component in the synthesis of nucleotides, which are essential for DNA and RNA production. The combination of magnesium and orotic acid in supplements like Magnesium Orotate provides a powerful tool for supporting overall health and well-being.


Supplement Facts

Servings per container: 60

Serving size: 1 capsule


Amount per serving:

Magnesium (from magnesium orotate) - 40 mg


Ingredients: 

Magnesium orotate, gelatin (capsule), rice flour (filler), magnesium salts of fatty acids (anti-caking agent), silicon dioxide (anti-caking agent).


Recommended Use:

Take one capsule two times per day with water.

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Premium Nutrition Creatine Monohydrate - 300g
Premium Nutrition Creatine Monohydrate - 300g   Supplementing the diet with creatine, recommended for adults performing high intensity exercise. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, beneficial effect is obtained with a daily intake of 3 g of creatine. Vitamin B6 contributes to the normal function of the immune system and contributes to the reduction of tiredness and fatigue.Creatine Overview:Creatine belongs to the group of amino acids and is found mainly in muscle tissue (approx. 95%). It is available in the form of phosphocreatine and free creatine, the sum of which for an average-sized man is about 120 g. The energy supplied during and after intense exercise depends largely on the amount of phosphocreatine stored in the muscle. As phosphocreatine stores are depleted during intense exercise, energy availability decreases due to the inability to re-synthesis ATP at the rate required to sustain high-intensity exercise. As a result, the ability to maintain maximum effort decreases. The availability of phosphocreatine in the muscle can significantly affect the amount of energy produced during short periods of high-intensity exercise.Further Information:A scientific publication published in 2007 in The Journal of the International Society of Sports Nutrition reviewed research on creatine. According to the data provided in the article, several hundred scientific studies have been conducted to evaluate creatine monohydrate supplementation in improving exercise performance. Nearly 70% of these studies reported a significant improvement in exercise capacity with creatine supplementation, with average increases in performance typically ranging from 10 to 15%. It was also indicated that almost all studies show that supplementation with creatine monohydrate increases body weight by about 1-2 kg in the first week of loading. The authors report that this may be the result of an improved ability to perform high-intensity exercise through increased phosphocreatine availability and improved ATP synthesis, thereby enabling athletes to train harder and promote greater muscle growth.Supplement Facts:Serving Size: 1 scoop (5 g)Servings Per Container: 60Amount per serving:Creatine monohydrate 5 g- of which creatine 4,4 gVitamin B6 1,4 mg Ingredients:Creatine monohydrate, vitamin B6 (pyridoxine hydrochloride).Recommended Use:Mix ~1 scoop of powder (5 g) with 150-250 ml of water, drink ½ serving before and ½ serving after training.

€14.95*