Swanson Vitamin E 400IU - 60 softgels

Product information

Swanson Vitamin E 400IU - 60 softgels

 

Your body uses vitamin E for multiple purposes, including protecting you from oxidative stress and supporting your immune system. You can get vitamin E from certain foods and dietary supplements such as Swanson Vitamin E.


Key benefits:

- Good absorption and bioavailability

- Supports immune function

- Protects cells from oxidative damage

- Promotes healthy skin

- Supports cardiovascular health

- Reduces markers of oxidative stress

- Improves liver health in NAFLD

- Alleviates symptoms of dysmenorrhea


Though vitamin E is often thought of as a single compound, it’s actually a group of eight fat-soluble compounds with powerful antioxidant effects. Of these eight chemical forms, alpha-tocopherol best meets the dietary requirements of humans. Vitamin E exists naturally in certain foods, including seeds, nuts, some vegetables, and some fortified products. It plays many roles in your body. It’s perhaps best known for its antioxidant effects, protecting your cells from oxidative damage by neutralizing harmful molecules called free radicals. In addition, it’s needed for proper immune function and cellular signalling.


Vitamin E may reduce markers of oxidative stress and improve antioxidant defences Oxidative stress is a condition that occurs when there’s an imbalance between your body’s antioxidant defences and the production and accumulation of compounds called reactive oxygen species (ROS). This can lead to cellular damage and increased disease risk. Because vitamin E acts as a powerful antioxidant in the body, studies have shown that supplementing with high doses of it can reduce markers of oxidative stress and boost antioxidant defences in some populations. For example, a study in people with diabetic nephropathy — kidney damage caused by high blood sugar — found that supplementing with 800 IU of vitamin E per day for 12 weeks significantly increased levels of glutathione peroxidase (GPx) compared with a placebo. GPx is a group of antioxidant enzymes that protect your cells from oxidative damage. Another study showed that supplementing with a combination of vitamin E and vitamin C daily for 8 weeks reduced markers of oxidative stress, such as malondialdehyde and ROS, in women with endometriosis.


It may reduce heart disease risk factors such as having high blood pressure and high levels of blood lipids such as LDL (bad) cholesterol and triglycerides may increase your risk of developing heart disease. Promisingly, research suggests that vitamin E supplements may help reduce heart disease risk factors such as these in some people. A review of studies found that, compared with placebo treatments, vitamin E supplements significantly reduced systolic but not diastolic blood pressure — the top and bottom numbers of blood pressure readings, respectively. Some studies also show that taking vitamin E together with omega-3 supplements may reduce LDL and triglyceride levels in people with metabolic syndrome — a cluster of conditions, including high blood fat levels, that increases the risk of heart disease and other health conditions.


Supplementation may benefit those with nonalcoholic fatty liver disease (NAFLD) NAFLD includes a number of conditions that cause an accumulation of fat in the liver in people who drink little or no alcohol. According to research findings, vitamin E supplements may improve some aspects of health in people with NAFLD. A review of studies found that supplementing with vitamin E reduced levels of the liver enzymes alanine aminotransferase (ALT) and aspartate aminotransferase (AST), decreased blood lipid levels, and improved liver health in people with NAFLD.


Finally, it may help manage dysmenorrhea Dysmenorrhea is a condition characterized by severe and frequent menstrual pain, such as cramps and pelvic pain. Promisingly, research suggests vitamin E supplements may reduce pain in women with this condition.


Swanson Vitamin E, 400 IU softgels stand out from other vitamin supplements for several reasons. Here’s why softgels are the perfect choice:

- Enhanced Absorption: Softgels are known for their superior bioavailability. The liquid form inside the softgel is easier for your body to absorb compared to the powder form found in capsules or tablets.

- Ease of Swallowing: Softgels are typically smoother and smaller than tablets or capsules, making them easier to swallow, especially for those who have difficulty with larger pills.

- No Unpleasant Taste or Odor: Softgels are sealed, which means they don’t have the unpleasant taste or odor that some tablets or capsules might have.

- Stomach-Friendly: The gelatin coating of softgels is gentle on the stomach and can help prevent the irritation that some people experience with tablets or capsules.

- Longer Shelf Life: Softgels protect the contents from light and air, which can degrade the potency of the vitamins. This means Swanson Vitamin E softgels have a longer shelf life compared to other forms.

- Consistent Dosage: Each softgel contains a precise amount of vitamin E, ensuring you get the exact dosage every time, without the variability that can occur with tablets or capsules.

- Convenient and Portable: Softgels are easy to carry and store, making them a convenient option for those with busy lifestyles.

- Less Additives: Softgels often contain fewer fillers and binders compared to tablets, which means you’re getting more of the active ingredient and fewer unnecessary additives.

- Reduced Risk of Contamination: The manufacturing process for softgels involves fewer steps and less handling, reducing the risk of contamination.

- Quick Dissolution: Softgels dissolve quickly in the stomach, allowing the vitamin E to be released and absorbed more rapidly than tablets or capsules.

- Versatility: Softgels can be formulated to include other beneficial ingredients, such as omega-3 fatty acids, enhancing their overall health benefits.

- Less Likely to Cause Allergies: The gelatin used in softgels is less likely to cause allergic reactions compared to some of the binders and fillers used in tablets and capsules.

- Aesthetic Appeal: Softgels often look more appealing and professional, which can make taking your vitamins a more pleasant experience.

Choosing Swanson Vitamin E in softgels means you’re opting for a supplement that is not only effective but also convenient and easy to incorporate into your daily routine.


Historically, vitamin E was discovered in 1922 by Herbert Evans and Katherine Bishop, who identified it as an essential nutrient for reproduction in rats. Since then, extensive research has uncovered its wide-ranging health benefits. Initially, vitamin E was primarily recognized for its role in preventing oxidative damage, but subsequent studies have highlighted its importance in immune function, skin health, and cardiovascular protection. The development of vitamin E supplements has made it easier for individuals to meet their nutritional needs and harness the benefits of this vital nutrient.


Supplement Facts:

Servings per container: 60

Serving size: 1 softgel


Amount per serving:

Vitamin E (as d-alpha tocopherol): 400 IU


Ingredients:

Gelatin, glycerin, purified water, soybean oil


Recommended Use:

Take one softgel daily with food and water.

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Its unique blend of Essential Amino Acids (EAA's) works in harmony to accelerate the repair process of your muscles after intense exercise. This means you can bounce back faster, reducing downtime between workouts and unlocking consistent progress. - Increased Protein Synthesis: Amplify Protein Synthesis for Muscle Growth: Unlock the potential for muscle growth like never before. CNP Loaded EAA fuels increased protein synthesis, allowing your body to efficiently utilize the protein you consume for building and repairing lean muscle tissue. This translates to improved gains, enhanced muscle tone, and a more sculpted physique. - Aids in Fat Oxidation: Elevate Fat Oxidation for Enhanced Energy Utilization: It's not just about muscles – CNP Loaded EAA supports your overall fitness journey. By aiding in fat oxidation, this formula enhances your body's ability to use stored fat as a source of energy. This dual-action benefit not only promotes leaner body composition but also ensures you're maximizing energy utilization during workouts. - Prevents Catabolism: Defend Against Muscle Breakdown: Don't let your hard work go to waste. CNP Loaded EAA acts as a shield against catabolism, the breakdown of muscle tissue that can occur, especially during intense training or when caloric intake is low. By supplying your body with a comprehensive array of essential amino acids, this formula helps preserve your hard-earned muscle mass. Supplement Facts: Servings per container: 30 Serving size: 10 g Amount per serving: Cherry Cola Bottles flavour: Energy 33 kJ / 8 kcal Carbohydrate 0.5 g Salt 0.05 g EAA Blend: 7300 mg - of which L-Leucine: 3000 mg - of which L-Lysine: 1150 mg - of which L-Threonine: 810 mg - of which L-Isoleucine: 660 mg - of which L-Valine: 620 mg - of which L-Phenylalanine: 430 mg - of which L-Methionine: 310 mg - of which L-Histidine: 260 mg - of which L-Tryptophan: 43 mg Pink Pigs flavour: Energy 37 kJ / 9 kcal Carbohydrate 0.4 g Salt 0.05 g EAA Blend: 7500 mg - of which L-Leucine: 3090 mg - of which L-Lysine: 1180 mg - of which L-Threonine: 830 mg - of which L-Isoleucine: 680 mg - of which L-Valine: 640 mg - of which L-Phenylalanine: 440 mg - of which L-Methionine: 315 mg - of which L-Histidine: 265 mg - of which L-Tryptophan: 60 mg AstraGin 50 mg BioPerine 10 mg Strawberry Laces flavour: Energy 37 kJ / 9 kcal Carbohydrate 0.4 g Salt 0.05 g EAA Blend 7500 mg - of which L-Leucine: 3090 mg - of which L-Lysine: 1180 mg - of which L-Threonine: 830 mg - of which L-Isoleucine: 680 mg - of which L-Valine: 640 mg - of which L-Phenylalanine: 440 mg - of which L-Methionine: 315 mg - of which L-Histidine: 265 mg - of which L-Tryptophan: 60 mg BioPerine 10 mg Big Juicy Melons flavour: Energy 37 kJ / 9 kcal Fat 0.1 g Carbohydrate 0.4 g Salt 0.05 g EAA Blend 7500 mg - of which L-Leucine: 3090 mg - of which L-Lysine: 1180 mg - of which L-Threonine: 830 mg - of which L-Isoleucine: 680 mg - of which L-Valine: 640 mg - of which L-Phenylalanine: 440 mg - of which L-Methionine: 315 mg - of which L-Histidine: 265 mg - of which L-Tryptophan: 60 mg AstraGin 50 mg BioPerine 10 mg Fruit Salads flavour: Energy 37 kJ / 9 kcal Fat 0.1 g Carbohydrate 0.4 g Salt 0.05 g EAA Blend 7500 mg - of which L-Leucine: 3090 mg - of which L-Lysine: 1180 mg - of which L-Threonine: 830 mg - of which L-Isoleucine: 680 mg - of which L-Valine: 640 mg - of which L-Phenylalanine: 440 mg - of which L-Methionine: 315 mg - of which L-Histidine: 265 mg - of which L-Tryptophan: 60 mg AstraGin 50 mg BioPerine 10 mg Twisted Fruit flavour: Energy 37 kJ / 9 kcal Fat 0.1 g Carbohydrate 0.4 g Salt 0.05 g EAA Blend 8000 mg - of which L-Leucine: 3300 mg - of which L-Lysine: 1260 mg - of which L-Threonine: 885 mg - of which L-Isoleucine: 725 mg - of which L-Valine: 680 mg - of which L-Phenylalanine: 470 mg - of which L-Methionine: 335 mg - of which L-Histidine: 280 mg - of which L-Tryptophan: 65 mg AstraGin 50 mg BioPerine 10 mg Grape Gazillion'z flavour: Energy 37 kJ / 9 kcal Fat 0.1 g Carbohydrate 0.4 g Salt 0.05 g EAA Blend 7500 mg - of which L-Leucine: 3090 mg - of which L-Lysine: 1180 mg - of which L-Threonine: 830 mg - of which L-Isoleucine: 680 mg - of which L-Valine: 640 mg - of which L-Phenylalanine: 440 mg - of which L-Methionine: 315 mg - of which L-Histidine: 265 mg - of which L-Tryptophan: 60 mg AstraGin 50 mg BioPerine 10 mg Fantasy Lemon flavour: Energy 37 kJ / 9 kcal Fat 0.1 g Carbohydrate 0.4 g Salt 0.05 g EAA Blend 7500 mg - of which L-Leucine: 3090 mg - of which L-Lysine: 1180 mg - of which L-Threonine: 830 mg - of which L-Isoleucine: 680 mg - of which L-Valine: 640 mg - of which L-Phenylalanine: 440 mg - of which L-Methionine: 315 mg - of which L-Histidine: 265 mg - of which L-Tryptophan: 60 mg AstraGin 50 mg BioPerine 10 mg Ingredients: EAA Blend (L-Leucine, L-Lysine, L-Threonine, L-Isoleucine, L-Valine, L-Phenylalanine, L-Methionine, L-Histidine, and L-Tryptophan), Acidity Regulators (Citric Acid, Malic Acid), Flavouring, Colouring (Colour E150c), Sweetener (Sucralose), Salt. Recommended Use: Mix one scoop (10 g) with 350-500 ml of cold water and shake well. Enjoy your sports drink before, during or after your workout.

€14.95* €19.95* (25.06% saved)
Biotech Usa Beef Protein - 1000g
BIOTECH USA BEEF PROTEIN - 1000g   Premium beef protein-based, easy-to-digest protein powder.   Why do we recommend Biotech USA Beef Protein? ✓ 87% protein content ✓ Protein content composed exclusively of hydrolised protein and added L-glutamine and L-arginine ✓ No added creatine ✓ Low fat ✓ Sugar-free* ✓ Lactose-free* ✓ Gluten-free   Hydrolysed protein peptide formula derived from beef, with a special amino acid base. Beef protein is a protein source which is easier to digest than low-fat beef such as steak, it absorbs well, and being an animal protein, it has a great biological value. Although the product has low fat content (0.6 g/serving), the coconut fat it contains is an excellent source of MCT (medium-chain triglycerides).   Who is Beef Protein recommended to? ✓ Beef Protein is an excellent source of protein for anybody; it contributes to maintaining healthy bones and muscle mass, as well as to muscle mass growth. ✓ Those seeking non-milk protein ✓ Also ideal for a paleo diet ✓ Those who follow a milk-free diet ✓ Those sensitive to lactose ✓ Those sensitive to gluten   Like all Biotech USA products, Beef Protein consists of safe and carefully selected ingredients.   *Gluten-free according to European Union regulations. *Sugar-free: <0.5g sugar / 100ml in ready-to-drink beverage. *Low fat: <1.5g fat in 100ml ready to drink.   Supplement Facts: Serving Size: 1 Scoop (30g) Servings Per Container: 33   Amount Per Serving: Energy 505kJ /119kcal Fat 0,6g - of which saturated fatty acids 0,3g Carbohydrate 2,0g - of which sugars <0,5g Protein 26g Salt 0,39g   The nutritional information is based on the Strawberry version, when choosing an alternative flavour the nutritional values may vary.   Ingredients: Strawberry flavour: Hydrolysed protein 78%, flavour enhancer (glycine and its sodium salt), L-Glutamine 4%, L-Arginine 3%, maltodextrin, flavourings, thickeners (cellulose gum, carrageenan), emulsifier: lecithins (soy), cinnamon powder, salt, sweetener (sucralose), colour (Tartrazine***). ***Tartrazine: may have an adverse effect on activity and attention in children.   Recommended Use: Mix 1 serving (30 g = 1 measuring spoon = 2 heaped tablespoons) with 250 ml water in a shaker. On training days, drink at least two servings; one serving within 45 minutes after workout, and another one between two meals. On rest days, drink one serving in the morning and one in the evening.

€29.95*
Human Protect Pure Whey - 900g
Human Protect Pure Whey - 900g   Human Protect Pure Whey 900g is an excellent protein supplement designed to maximize your recovery, muscle mass growth, and overall fitness. It provides high-quality whey protein essential for effective muscle development and optimal physical performance. The main benefits include a rich protein source offering complete amino acids crucial for muscle building and repair, supporting muscle mass increase through anabolic processes, and promoting muscle recovery due to its rapid absorption, making it the ideal comprehensive post-workout supplement. It also aids in fat loss by maintaining lean muscle mass and inducing satiety during calorie reduction periods. Additionally, Pure Whey offers a delicious and convenient way to enhance your daily diet with valuable protein through tasty shakes. Carefully crafted for quality and effectiveness, the 900g package is ideal to test out the product and see if it for your training goals. Elevate your workouts and achieve your dream physique with Human Protect Pure Whey 900g, the perfect support for reaching your fitness aspirations.  Supplement Facts:Serving Size: 30g (approx. 1.5 scoop)Servings Per Container: 30 Amount Per Serving:Energy 117,35kcalFat: 2,03g - of which Saturated Fats: 1,21g Carbohydrates: 1,25g - of which Sugar: 0,29g Protein (in dry matter): 23,19g Salt: 0,06g Ingredients:BANANA & MANGO YOGHURTWhey protein concentrate (from milk), flavouring, Thickener: guar gum, Sweetener: sucralose, Colouring: Riboflavin. STRAWBERRY, CHOCOLATE & WHITE CHOCOLATE RASPBERRYWhey protein concentrate (from milk), flavouring, Thickener: guar gum, Sweetener: sucralose, Colouring.VANILLA & MALIBUWhey protein concentrate (from milk), flavouring, Thickener: guar gum, Sweetener: sucralose.PEANUT CREAMWhey protein concentrate (from milk), flavouring, Thickener: guar gum, Sweetener: sucralose, Colouring: Brown HT (E 155).SALTED CARMELWhey protein concentrate (from milk), flavouring, Thickener: guar gum, Sweetener: sucralose, Colouring: Sunset yellow (E 110)Recommended Use:Dissolve 1 portion - 30g (about 1,5 scoops) in 200ml of milk or water and drink immediately after mixing. Consume 2-3 times a day depending on your needs.

€19.95*
Hiro Lab Creatine Monohydrate - 500 g Unflavoured
Hiro Lab Creatine Monohydrate - 500 gCreatine by Hiro.Lab is pure Creatine Monohydrate. It significantly improves your strength, endurance and energy. Try it as your pre-workout supplement. You’ll notice changes from the very first dose. Your workouts will be heavier, longer and the load applied greater.What is Creatine? Creatine Monohydrate is a naturally occurring metabolite found in red muscle tissue. Creatine acts as a powerful ergonomic aid playing an essential role in the energizing of muscle tissue and enhancing athletic performance.Creatine may help increase muscle torque (strength), improve endurance capacity, delay fatigue and help spare muscle fibers for increased strength gains.Our Creatine is 100% pure HPLC certified. NO FILLERS are ever used in our Creatine; the only ingredient is 100% Pure Creatine Monohydrate.100% pure pharmaceutical grade creatine monohydrate improves your muscles performance during high intensity activities such as weight training, running and any other aerobic or anaerobic exercise. We use only the highest quality, purest Creatine available, giving you the ultimate in muscle energy production.Creatine Monohydrate is processed to an extra fine 200 microns ensuring proper dispersion.Creatine Monohydrate is manufactured using only the most advanced techniques and conforms to the strict International Molecular Formula:Clinically ProvenMuscle HydratorCell VolumizerATP ActivatorOur Creatine supplies 100% pure Creatine Monohydrate, derived from animal free sources. Each batch of Creatine is analyzed as being 100% pure. Creatine is tasteless and is the most efficient way to provide Creatine Monohydrate as a dietary supplement.Creatine acts as a powerful ergonomic aid playing an essential role in the energizing of muscle tissue and enhancing athletic performance. Creatine has been proven to help increase torque (strength), improve endurance capacity, delay fatigue and help spare muscle fibers for increased strength and size gains. Hello if you're reading this.Efficiency of the supplement has been enhanced by taurine – great creatine transporter. Taurine improves properties of creatine. Its regular use will improve the quality of training and significantly increase your strength.Strength, power and endurance in one productHiro.Lab supplement increases the creatine supply and the availability of phosphocretin. As a result, ATP – the energy carrier, is formed faster. How much work you do before you feel tired depends on the amount of phosphocretin in your body. And more is always better! Take Hiro.Lab Creatine and feel the increase in power, strength and endurance during your workout!Creatine is safe and effective. It has undergone more studies than any other supplement proving itself effective. Creatine monohydrate has been shown to help support muscle size, strength and recovery. The best result are being seen when Creatine is used consistently over time in combination with a healthy diet and regular workout.Creatine Powder – combat muscle breakdown and increase growthCreatine increases intracellular fluids. As a result you’ll notice bigger and fuller muscles. Creatine also improves your performance. After using this supplement you’ll rest less between sets, get more reps from each set and get more power out of each set. Creatine stimulates your muscle fibers and ensures faster muscle growth.​Supplement Facts:Serving Size: 2.5gServings Per Container: 200​Amount Per Serving:Creatine Monohydrate 2225mg- of which creatine 1957,5mgTaurine 25mg​Ingredients:Creatine monohydrate, taurine, acidity regulator - malic acid, stabilizer - gum arabic, aromas, sweeterner - sucraloseRecommended Use:Take 1 portion (2.5g/0.5 scoop) dissolved in 100-150ml water or juice. Take two portions on training days, one after waking up and another after workout. On non-training days take one portion after waking up.

€19.95*