Swanson Vitamin K-2 Natural 100mcg - 30 softgels

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Swanson Vitamin K-2 Natural 100 - 30 softgels

Swanson Vitamin K-2 is a high-quality dietary supplement designed to support bone and cardiovascular health. This product features vitamin K2 in the form of menaquinone-7 (MK-7), derived from natto, a traditional Japanese fermented soybean product. MK-7 is the most bioactive form of vitamin K2, ensuring optimal absorption and efficacy. The softgel format enhances bioavailability, making it easier for your body to utilize this essential nutrient.

Key Benefits:

- Enhances bone strength and density

- Supports cardiovascular health

- Promotes proper calcium utilization

- Reduces risk of arterial calcification

- Improves dental health

- Supports healthy blood clotting

- Convenient softgel format for maximum absorption

This supplement is ideal for individuals looking to improve their bone density and cardiovascular health. It is particularly beneficial for those at risk of osteoporosis, individuals with a family history of heart disease, and anyone seeking to maintain strong bones and a healthy heart. Athletes, older adults, and people with dietary restrictions that limit their intake of vitamin K2-rich foods can also benefit from this supplement.

Vitamin K2 plays a crucial role in the body by activating proteins that regulate calcium deposition. It ensures that calcium is directed to the bones and teeth, where it is needed, and away from the arteries and soft tissues, where it can cause harm. This regulation helps to maintain bone density and reduce the risk of arterial calcification, a major factor in cardiovascular disease. By supporting proper calcium utilization, vitamin K2 contributes to overall skeletal and cardiovascular health.

The health benefits of Swanson Vitamin K-2 are extensive. It helps to enhance bone strength and density, reducing the risk of fractures and osteoporosis. By preventing calcium build-up in the arteries, it supports cardiovascular health and reduces the risk of heart disease. Additionally, vitamin K2 has been shown to improve dental health by promoting the mineralization of teeth. This supplement also supports healthy blood clotting, which is essential for wound healing and preventing excessive bleeding.

Taking Swanson Vitamin K-2 can provide numerous overall benefits. It helps to maintain strong bones and teeth, supports cardiovascular health, and promotes proper blood clotting. The softgel format ensures maximum absorption and convenience, making it easy to incorporate into your daily routine. This supplement is a valuable addition to any health regimen, particularly for those looking to support their skeletal and cardiovascular systems.

Vitamin K2 may help reduce the risk of heart disease. Calcium buildup in the arteries around your heart is a major risk factor for heart disease. Anything that can reduce this calcium build-up may help prevent heart disease. Vitamin K is believed to help by preventing calcium from being deposited in your arteries. An increased dietary intake of either vitamin K1 or K2 has been linked with a moderately reduced risk of coronary heart disease. A review of the association between dietary vitamin K and risks of coronary heart disease in adults found a lower risk of coronary heart disease with vitamin K supplementation. The review noted that K2 showed the most promise, mentioning that much of the ingested K1 is transformed into K2 in the body.

Vitamin K2 may help improve bone health and lower your risk of osteoporosis. Osteoporosis, which translates to “porous bones,” is common, especially among older adults. It strongly increases the risk of fractures. Vitamin K2 plays a central role in calcium metabolism, the main mineral found in your bones and teeth. It activates the calcium-binding actions of two proteins — matrix GLA protein and osteocalcin, which help to build and maintain bones. Interestingly, there is also substantial evidence from controlled studies that K2 may provide major benefits for bone health.

Vitamin K2 may help protect against cancer. Several studies have been done on vitamin K2 and certain types of cancer. Cell and animal studies suggest that K2 may inhibit the growth of liver cancer cells. Still, larger, well-controlled, long-term studies are needed to show the benefit of reduced liver cancer recurrence rates and improved survival.

Historically, vitamin K was discovered in the 1920s by Danish scientist Henrik Dam, who identified it as a crucial factor in blood clotting. The “K” stands for “koagulation,” the Danish word for coagulation. Initially, vitamin K was primarily associated with its role in blood clotting, but subsequent research revealed its importance in bone and cardiovascular health. Vitamin K2, in particular, was found to be essential for activating proteins that regulate calcium deposition. The discovery of MK-7, the most bioactive form of vitamin K2, highlighted its superior efficacy in supporting bone and cardiovascular health. Derived from natto, MK-7 has been extensively studied for its health benefits, making it a popular choice for dietary supplements.

Supplement Facts:

Servings per container: 30

Serving size: 1 softgel

Amount per serving:

Vitamin K2 (as menaquinone-7 from natto): 100 mcg

Ingredients:

Sunflower seed oil, gelatin, glycerin, dibasic calcium phosphate, beeswax, purified water, carob color (carob in glycerin with caramel), sunflower lecithin

Recommended Use:

Take one softgel per day with water.

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